• 01:31

    Weights, Balances, Scales, Integrity, Prayer and Mentoring!

    in Spirituality

    Giving Of Just Weights


    Leviticus 19:36
    Deuteronomy 25:13
    Proverbs 11:1
    Proverbs 16:11
    Proverbs 20:10
    Ezekiel 45:10
    Hosea 12:7
    Amos 8:5
    Micah 6:11


     

  • 00:32

    Unjust weights and measurements is detestable!

    in Spirituality

    Let's pray like: Jesus, King David, Daniel, Prophetess Anna, Paul and Silas and you!


    Luke 18:1 (KJV)
    1 And he spake a parable unto them to this end, that men ought always to pray, and not to faint;
     


    Matthew 6:9-13 (KJV) 


    9 After this manner therefore pray ye: Our Father which art in heaven, Hallowed be thy name.
    10 Thy kingdom come. Thy will be done in earth, as it is in heaven.
    11 Give us this day our daily bread.
    12 And forgive us our debts, as we forgive our debtors.
    13 And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever. Amen.
     


    Let us pray untill we have the answer!

  • 01:02

    Prayer with the Prophets - Justice!

    in Spirituality

     


    Let's pray like: Jesus, King David, Daniel, Prophetess Anna, Paul and Silas and you!


    Luke 18:1 (KJV) 
    1 And he spake a parable unto them to this end, that men ought always to pray, and not to faint;
     


    Matthew 6:9-13 (KJV) 


    9 After this manner therefore pray ye: Our Father which art in heaven, Hallowed be thy name.
    10 Thy kingdom come. Thy will be done in earth, as it is in heaven.
    11 Give us this day our daily bread.
    12 And forgive us our debts, as we forgive our debtors.
    13 And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, forever. Amen.
     


    Let us pray until we have the answer!


     

  • 00:29
  • 02:56

    Tony Trupiano: The Voice of the People for Friday, February 27, 2015

    in Politics Progressive

    On Friday, February 27, 2015 joining Tony on The Voice of the People is:



    David Hecker, President of the American Federation of Teachers joins Tony to discuss Federal regulations for education that will NOT increase positive outcomes and may in fact take us back.

    Super Detroit activist/advocate for We the People of Detroit, Monica Lewis Patrick

    is back!  After a cell phone melt down just as we were getting to the good stuff yesterday we were left hanging.  So, Monica is back to finish one conversation and start many more.

    Mothering Justice’s Danielle Atkinson weights in on paid sick leave and how it’s time we join the rest of the civilized world in nurturing our greatest assets:  Moms. Motherhood vs. work.

    Ray Holman, with UAW Local 6000 on the Department of Human Services awareness campaign of their workload, the challenges that presents, and how way too many in need are being left behind, on purpose.

    Conservative columnist with the Detroit News, Dan Calabrese, joins Tony from sunny Florida to talk Detroit Tigers, Gun Boards and Community benefits.  Will he and Tony battle this week?  Tune in to find out.

    Marcia Lynn Lipsett, a consummate advocate for special Education, comes to the show with a message and results of what happens when you dedicate yourself to an issue that would have otherwise been ignored and how the involvement of many, including a surprise ally.


    Don’t forget we now have an App for the show.  Just visit Iglu.com and download it today.


    You are always welcome to join us on-air by calling 855-381-8795. Find us on Facebook by searching for Tony Trupiano: The Voice of the People and AUNAmerica, and on Twitter @tonytrupiano and @aunamerica.

  • 02:51

    Tony Trupiano: The Voice of the People for Thursday, February 26, 2015

    in Politics Progressive

    On Thursday, February 26, 2015 joining Tony on The Voice of the People are:



    Monica Lewis Patrick with We the People of Detroit on the City of Detroit and the ongoing struggle for people to get the water they need and what their rights are…or are NOT!

    Lonnie Scott, the Executive Director of Progress joins Tony to discuss the over $500 million hole in the Michigan budget and how this came to pass.

    Our National Political correspondent, Richard Zombeck knows bullshit when he hears it and Rudy Giuliani is exhibit A!

    Jeremy Moss, newly minted State Representative on Proposal 1, and why you need to vote for it.

    The President on Immigration, the Republicans on Homeland Security, and the fight moving forward…Tony weights in!


    You are always welcome to join us on-air by calling 855-381-8795. Find us on Facebook by searching for Tony Trupiano: The Voice of the People and AUNAmerica, and on Twitter @tonytrupiano and @aunamerica.

  • 02:35

    Dr. Canisius Banda- Vice President, UPND.

    in Politics

    Dr Canisius Banda is the vice president for Administration in what has emerged to be Zambia's largest opposition political party the United Party for National Development (UPND). Its president Mr Hichilema Hakainde proved in the recently held presidential election which have also been dubbed as the most contested election in the nation's history that his candidacy has gained popularity across the nation, in which he narrowly lost by a mere 2% margin. Dr Banda joins us to discuss the party presidency of Mr Hichilema and presidential candidate as outlined in their constitution, evaluate the just ended elections and HH's performance, future of the broad campaign team which brought to the limelight the nation's who is who of the political heavy weights and its future. Dr Banda is our featured guest to further highlight HH's insistence that the election was stolen from him, however won't take any legal action.

  • 00:31

    Ernestine Shepherd - World's Oldest Female Bodybuilder/Guinnes Book World Record

    in Health

    Ernestine Shepherd (June 16, 1936) was the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011.


    Ms. Shepherd is in better shape than most people, decades her junior. Up at 3 a.m. every morning, she spends her days running, lifting weights and working out.  She also works as a certified personal trainer at her gym.


    Feeling better than she did at 40,”Bodybuilding champion Ernestine Shepherd shows us that ”being out of shape” as we age truly is merely an option — NOT a mandate!  She is a role model not just for senior women everywhere, but for every one of us. .


    Inspired by Sylvester Stallone she is a die-hard “Rocky” fan, and fan of First Lady Michelle Obama.  She says Sylvester Stallone is her man, and she would love to meet him one day.  Also, she is looking for an excuse to meet the First Lady Michelle Obama and help her with her work on controlling obesity, who she calls “so beautiful, inside and out.”  She feels they are on the same mission and should combine their work.


    Her diet consists of 1,700 calories a day, mostly from boiled egg whites, chicken, vegetables and a liquid egg white drink, and she runs about 80 miles a week; she does not take supplements.  She is trained by former Mr. Universe Yohannie Shambourger.

  • 00:30

    Lose the Weight - What's weighing you down?

    in Lifestyle

    Over the past few days we have taken a look at the definition of weight and began looking beyond the physical weight we carry. There are invisible weights of stress, anxiety, fear, doubt that become a mental mass that becomes burdensome, and debilitating. These weights sap our energy and focus causing us to become sluggish and ineffective when pursuing goals, dreams, or just living life. On today's broadcast we will continue the conversation as we answer the question, "What's weighing you down?" Our biblical example is Barak (Judges 4).

  • 00:16

    Dr. Karl Knopf: Weights for 50+

    in Women

     
    Every feisty woman out there knows she needs to exercise and, after 50, we’re especially prone to losing muscle mass. So how can we best build strength and muscle, yet do so without injury?
    Help is on the way! Dr. Karl Knopf, author of Weights for 50+ is joining us to share the ways we can remain healthy, enjoy an active lifestyle, and keep our metabolism revved to fight the dreaded middle-aged spread. So, if you’re looking to achieve vibrant wellbeing in a safe and effective way, you’ll want to be sure to join us for this life-enhancing information.

  • 00:31

    Kelli and Curtis Discussing Lifting Weights vs Cardio For Fat Loss

    in Fitness

    The first reason we are going to give weight training a point in the fat loss wars against cardio training is due to the calorie burn after the workout is completed.


    Studies have demonstrated that after a weight training workout, the metabolism can be boosted for up to 36 hours post-workout, meaning rather than burning say 60 calories an hour while sitting and watching TV, you're burning 70. While you may think, 'Big deal - 10 extra calories', when you multiply this by 36 hours, you can see what a huge difference that makes in your daily calorie expenditure over that day and a half.


    When you figure out that on a monthly rate, it becomes even clearer how regular participation in a weight lifting session will really increase your calorie burning and thus fat burning capacity.


    With cardio training, you might get an extra 40-80 calories burned after a moderate paced session, and this will depend upon the exact intensity and duration of the workout.

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