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The Wangaratta Marathon and Fun Runs is a new event on the world running calendar. This week we catch up with Co-Race Director Justin Scholz and learn all about this exciting new event.
Scheduled for Sunday February 24th 2013 The Wangaratta "Running Festival" includes:
Marathon Half Marathon 10km 5km 2km Primary School Wangaratta looks like being a great community event and has a unique team challenge and other bonuses. You can also check out the Wangaratta Marathon on Facebook.
Travelling Fit take us to Easter Island and we also have regular segements:
Over the shoulder Ask Sue Partnerunning Tip of the Week The Road Ahead
in Self Help
In this episode learn how having fun can cause you to lose weight. Find out how learning to lighten up and participate in a little entertainment can make you healthier and happier all the way around. Start using one of the easiest ways to become more physically fit. Listen in as Pat Council shares some great tips on how to have fun.
Receive a copy of Pat's new book: The Power: Using What You Have To Achieve Success. Click for Details.
Get success ideas, win free prizes, and participate in other fun things. Like the "Designing Your Life Today" facebook page.
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This is a special episode this week. We are going to talk about bedroom fun. Hey bedroom is a part of life and this is something that will be featured once a month. Hey don't be scared! We will be speaking about bedroom enhancers that can spice up your bedroom. We are talking about oils, candles, toys and lingerie. Sometimes its difficult to get into certain positions as a plus size woman and so why not add a few bedroom enhancers in the mix. Bedroom fun should be enjoyable for everyone. And every woman loves lingerie; we will be speaking to someone who just loves wearing lingire and will tell us the pieces we not be without in our lingerie wardrobe.
Freaky Friday night fun?.prank calls and all
Grab a cup of coffee and join us every Sunday morning 9:30 - 10:00 AM Eastern on BigDawg Music Mafia Radio for current news 'intertwined' with fast moving talk and good, clean fun with the legendary Jimmy Jay and Trade Martin - two seasoned professionals in the entertainment industry.
Trade Martin: While performing his high-energy night club act, Trade's audience is usually unaware that he has acted opposite prominent television and movie stars Frank Vincent (Soprano's & Goodfellow's), and the well-respected character actor, Vince Pastore in the feature film thriller, "West New York", composed and conducted movie scores, and arranged & produced a Grammy Award winning album by B.B. King.
Jimmy Jay: Host of the Rewind Show and is known as the "DJ of the Stars". Jimmy says "It's a Very Long Story...go to RewindShow.com and PartyMaker.com to learn a little...one thing for sure is I have a Rockin' Wife!"
"START YOUR WEEK OFF.....RIGHT...!!!"
This show can also be heard at www.bigdawgmusicradio.com
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