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Often or rather most weeks I am unsure as to what our meditation will be about. As you know I started this meditation series based on a book I was reading that offered 101 meditations and after two years of planned meditations as much as 2 weeks in advance, I am now allowing spirit to lead me as to what each week to meditate about. Sometimes it"s scary, but really oftentimes it is exhilerating.
It is my hope that you are getting more involved in your own meditation life and letting spirt guide you as well. It's actually even more fun, I think. And I am every grateful for that opportunity to fulfill my meditation. Journey with me and discover the what your spirit within can do for you or where it will lead you.
This morning on Small Business Saturday and 2 days after Thanksgiving Day it is our best time to explore meditation as an act of Self Care and Self Love. What are these?
Self-Care is the act of being good to and for yourself, whether healthily, emotionally or physically. It's as simple as brushing your teeth or taking a daf off to regroup or even just saying no to something or someone when you are tired.
Self-Love is getting in touch with your true and allowing your feelings to explore everything about you and your life, so you can truly enjoy the world around you.
This week we start Self-Care/Self Love with a Gratitude Meditation, based on the Daily Word.
Join me and explore a more fulfilling life through Self-Care and Self-Love.
Are you tired of just sitting or lying still while meditating? Then don't. Do what you desire to meditate, being who you really are. Do something that truly relaxes you, whether it's running or sitting still. Meditation IS suppose to release your stress and if you're stressed sitting still, then find your Om spot and do what truly releases you.
Join me as I walk you through a new meditation.
As you know one of my favorite liturgical writers is Catherine Ponder, so this morning I thought we could do a meditation on some of her Affirmations. Peppered a little by one of my other favorites Florence Scovel Shin. Please join me as we travel throug meditation.
Each week, your host, Dr. Steve Katz, will bring thought provoking topics to your attention in the fields of UFOs, paranormal science, mysticism, theology, orgonomy, politics, and much else.
We will start off with a discussion of science fiction writer Philip K. Dick.
What is a Vortex? Call in and learn what vortex is near you. What is the purpose of a Vortex can they really help us and change our vibrations? I will explain how they can help and maybe give away a few loctions for you to visit. I have traveled the world connceting with Vortex's taking people to become re-aligned and back in balance maybe you can be next..
It's my birthday month, so I'll leave you through Affirmation-turned meditations by Catherine Ponder, Florence Scovel-Shinn, Neville Goddard and even with Afformation by Noah St. John. By the end of the meditation, you won't be able to help yourself, but feel better all around.
in Self Help
Beyond the turkey, stuffing and rolls, we explore the Heart of Thanksgiving. Get into the Grateful Spirit with this meditation. Find the peace and joy that gratitude can bring.
RevKess, along with a special guest, present for your enjoyment and edification a Samhain story and meditation. Building upon the story and meditation he used for the 2014 Samhain celebration with Covenant of Kernunnos Tradition, RevKess has expanded the meditation and included lots of music that help guide the listener on a journey through an aspect of the Underworld, a place that is between the here and now.
Special thanks to Lady Rhiannon Dragcruin of the Covenant of Kernunnos Tradition for her encouragement, editing advise, and the use of her voice in this recording. Blessings to you all!
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