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It's hard to argue with a plant-based diet when it benefits our waistline, wallet, and the well-being of our planet. Bestselling vegan cookbook author, Nava Atlas, joins us to share her most popular recipes, plant-based kitchen tips and the ultimate time-savers for vegans from her new book, “Plant Power.” As the founder of VegKitchen.com, the leading web resource for vegans and vegetarians alike, she busts the myth that cooking vegan meals is more complicated and less flavorful.
The relationship between health and food is not a new idea. As Hippocrates, the father of medicine, said in 460 BC, "Let food be thy medicine." Armed with the belief that a plant-based diet is essential to our well-being, Nava shares fun, flavorful recipes like Asian favorites and tortilla specialties.
While you don’t have to know how to whip up a 5-course meal from scratch at a moment’s notice, Nava will share her solution to the dinner dilemma meal planning. (You’ll probably also learn that cooking can be pretty joyful, too!) No longer only for those with unlimited free time, Nava gives us easy make-ahead tips to help you eat well even on your busiest days.
Aside from the scrumptious recipes Nava will share, what is ultimately important is the overall message: it is time to begin to be more mindful of what, why and how you are eating for your health and well-being.
Today Laura Theodore, the Jazzy Vegetarian welcomes Ayindé Howell and Zoë Eisenberg to talk about their new book, the Lusty Vegan – a cookbook and advice guide for vegans dating non-vegans. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres this fall - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Ayindé Howell is an executive Chef living and working in Los Angeles. His recipes have been published in the New York Times, Essence Magazine, VegNews Magazine, and many others. Zoë Eisenberg is a writer and editor who focuses on the topics of food, dating, and sex. A certified holistic health counselor with a degree in creative writing, Zoe has been published in a variety of print and online sources, from vegan information hubs such as Vegan Mainstream and Laika Magazine.
Do you eat the same things day after day, week after week? Do you feel bored at mealtime but don’t know how to infuse any new taste sensations? Well, look no further! Our two guests, Mark Reinfeld and Terry Hope Romero, can help! Mark Reinfeld has been described by VegCooking.com as “poised on the leading edge of contemporary vegan cooking,” and is the author of “The 30 Minute Vegan’s Taste of Europe.” Terry Hope Romero is the co-author of several bestselling and award-winning cookbooks including the “vegan Bible” “Veganomicon” and is the author of her latest cookbook, “Vegan Eats World.” Whether you want to add flavors from Europe, Thailand, Belgium, Jamaica or more and whether you eat cooked or raw, this show will inspire you and give you fabulous new ideas for amping up your day-to-day meals. Get ready for an action-packed, mouthwatering show. Your meal-planning will be changed forever!
Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.
Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
Today Laura Theodore, the Jazzy Vegetarian welcomes Robert Cheeke, Founder and President of Vegan Bodybuilding & Fitness to chat about his upcoming book and keeping fit! Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Robert is the Founder and President of Vegan Bodybuilding & Fitness. He is a two-time natural bodybuilding champion, writes books, gives lectures around the world, and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a freelance writer, entrepreneur, and multi-sport athlete.
Join KM for this week’s episode of Anu Asafo as she talks with Vegan chefs Marie Amaya and Maat Ra Butterfly of solfoodcatering.com, about food, film, and travel.
The ANU spiritual Order is a way of learning that allows the student to place themselves at the center of the learning experiences as opposed to memorizing rituals, names, and protocol that serve little when it comes down to reality reconstruction.
This class series is a hardcore spiritual initiation into the deeper truths of indigenous metaphysics and natural power.
For classes with the Sadulu House please go to Saduluhouse.com/SH/Spiritual-Training
For readings go to: Saduluhouse.org/SH/spiritual-services-and-products/spiritual-reading/
What importance is there between meals and fellowship? who should we break bread with? when should we break bread with others? Why should we break bread with others? This episode will include information on the importance of fellowship to the servitude of an obedient Christian. This episode will include a very emotional testimony from one of our sisters who had a very serious drug habit , she talks about how misconception in her understang of her denominational faith hindered her ability to connect with the Lord when she first truly needed him, and I assure you that the rest of the story proves His love for His people. Tune in to see how the Lord inspires our host to comment on these and other important ssues.
This week on Mom Talk Radio, Joanna VonYurt, Founder and CEO of Swanling Innovations, shares information about swaddling and sleep training. Spotlight on Moms features Jodi Whisenhunt of MagicalMouseSchoolhouse.com. Chef Eric Crowley of CulinaryClassroom.com shares easy meals to make with kids. Kathy English and Sara Casey, authors of Climbing the Ivory Tower, share how they transferred their focus from children to academia. Ryan Stevens, Senior Brand Manager for Mott’s, shares information about Box Tops for Education™.
This week on Mom Talk Radio, Stephanie Katleman, Founder of The M.O.M. Method, talks the importance of teaching your kids to manage their time. Spotlight on Moms features Lindsey Laurain of EzPzFun.com. Nationally certified speech language pathologist and feeding therapist, Cindy Morrison AKA Chew Chew Mama, shares tips for parents struggling with picky eaters. Barb Schmidt, author of The Practice, shares tips for achieving inner peace. Heather Stouffer, founder of Mom Made Foods, shares tips for making lunchbox meals fun and easy.
Dr. Ken Weizer shares with a something that has been on his mind for about ten years – Dr. Weizer’s Healing Meals. What is that? Dr. Weizer wants people to know the value of food in the cancer dance. Listen in as he explains his new project in this mouthwatering episode.
Are You tired of the same mondane or boring meals, are your taste buds screaming for something new? Spice your meals with taking a trip around the world. The World is full of many different flavors for food, be advantureous and try something new. We will explore what is need to explore these flavors from around the world.
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