• 00:14

    Tell Your Veg Story

    in Lifestyle

    Let's help others go and stay vegan by sharing your Veg story. In this podcast, Emma and Stephanie share their Veg storie and tell you how to get involved or even published on the Vegan Mainstream Blog 
     

  • 00:30

    Live Natural Live Well

    in Health

    Today's guest is the 'Idea Man' behind HappyCow.net- Ken Spector. HappyCow is my favorite resource for finding places to eat wherever I am in the world.



    Founded in 1999, HappyCow was created as a public service to assist travelers and people everywhere find vegan, vegetarian, and healthy food. Today, our online community has grown to include members from around the world who are passionate about the vegetarian and vegan lifestyle as a healthy, compassionate, and environmentally sustainable way of living. More than simply a restaurant and health food store guide, HappyCow is an ever-evolving online hub that serves millions worldwide as a one-stop resource for everything VEG. 


    Ken and I willl be discussing The HappyCow Cookbook, which shares the history and evolution of over 40 of the highest member-rated restaurants, provides Q&As with the owners, and teaches you how to make some of their mouthwatering foods.

  • 02:03

    PCP RECAPS BAR 4 BAR "RIP SHIRTS AND DEAD HOMIES " W/ SPECIAL GUEST BONE CRUSHER

    in Radio

    REAL VS REFEREE
    CHASE LEGACY VS CEDARSIDE MONE
    LAMA LEEK VS REALITY
    VEG VILLA VS PEOPLEZ
    RYDADIE TY VS PRO CAINE

    PLUS...
    BONE CRUSHER VS MIKE JONES

  • 00:44

    Get Real With Mark and Kally - A Healthier & Happier Life Through Eating Well

    in Lifestyle

    The economics and rules of eating well.  Join us as we Get Real and 'cut through the fat' of how to really eat well.  Many people feel like they can't afford to eat well.  Simply put - junk food can appear cheaper - but you eat a whole lot more of it.   Which puts people in the catagory of being overfed and undernourished.  In the long run, eating well and eating for health pays off in better health and lower doctor visits.  We'll help you look at different ways you can eat better without breaking the bank and actually enjoy it.


    Our family went from the sick care life style and industry to our Wellness Lifestyle.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.


    Indigo Mountain:  Wellness, Toys & Gifts


    Connect with us on Facebook, Twitter, or Pinterest.


    Photo Credit:  Couple Eating Veg by Ambro at Freedigitalphotos.net


     

  • 02:00

    PINK COCAINE MONDAYS- UNFINISHED BUSINESS RECAP

    in Radio

    THIS SATURDAY BAR4BAR HOSTED THE UNFINISHED BUSINESS CARD WITH BATTLES FROM:


    DEGREEZ VS REFEREE


    FONZ VS OSAGE


    PAYCHECK VS TRUTH


    MIKE PIFF VS RICO KING


    VEG VILLA VS CHAMP


     


    WE WILL BE GIVING OUR RECAP OF THE BATTLES, WHO WON AND WHO FLOPPED!!!


    AND WE WILL BE TALKING TO SOME FO THE BATTLERS


     

  • 02:27

    Wanda's Picks Radio Show: Nat'l Vegetarian Week

    in Art

    We open with a conversation with Jasmine Heiss, Senior Campaigner with Amnesty International USA's Individuals and Communities at Risk program. She advocates on behalf of the prisoners of conscience, human rights defenders, communities and other individuals who are at the heart of Amnesty International's work. She is lead on AIUSA's work on behalf of the Angola 3: http://takeaction.amnestyusa.org/siteapps/advocacy/ActionItem.aspx?c=6oJCLQPAJiJUG&b=6645049&aid=520358 We then shift to a matter dear to all our hearts, food, healthy food choices this Vegetraian Week in Alameda County. We speak to Veg Week and Meatless Monday Founder, Kristie Middleton, food policy manager for The Humane Society of the United States and the founder of Oakland Veg. She has successfully worked with dozens of corporations, hospitals, and other institutions to improve the plight of farm animals through humane-minded purchasing programs, and has worked with some of the nation’s largest school districts, including Los Angeles Unified School District, Detroit Public Schools, and Broward County Schools, to implement Meatless Monday. Her work has been covered by national media, including The New York Times, Los Angeles Times, and CNN. She is joined by Krystil Smith, Food Policy Coordinator at the Humane Society of the United States. She works closely with food and nutrition professionals across the nation to implement Meatless Monday and other healthy, sustainable and humane eating initiatives. She specializes in sustainable food solutions, particularly the environmental impact of modern agricultural practices and food systems. She holds a Juris Doctor and a Masters of Environmental Law &Policy from Vermont Law School.Music:The Angola Project:Amazing Grace, Rise&Fly, No More My Lawd;Fela'sNoMoreWater

  • 00:31

    Veg Out - Delicious, Practical and Alternative Thanksgiving Food Options

    in Health

    Tired of the usual Thanksgiving and holiday fare?  Judee Algazi has fantastic, easy and practical vegan, vegetarian and gluten free holiday and everyday meal options.


    Tune in today while Shirly Gutkowski gets to the heart of the matter of healthy holiday food.  Judee is the author of a popular food blog where she shares a growing number of practical, delicious and health conscious recipes from a variety of global cuisines.  The best news is that her recipes meet vegetarian, vegan and gluten free standards while using common ingredients. Judee's recipes can be found on her website www.glutenfreematters.com.


    Judee makes healthy living and eating  easy and delicious!

  • 00:31

    Let's Do Lunch! at Snowvillage Inn

    in Entertainment

    Let's Do Lunch! visits Max's Restaurant where guests and locals alike are welcome to dine at Snowvillage Inn in Snowville, New Hampshire. A wood-burning stove sits in the middle of the dining room to warm up diners from the snowy cold. Chef Ben Frieden looks more like a rock star with his tattoos and long hair but his skills are evident, enthusiastically serving a delicious tasting menu starting with Flatbread topped with blueberry infused sauce and pulled pork. Thai influenced, Ben creatively substitutes coconut water for veg stock. The main course was pan-roasted snapper with Tom Kha inspired flavors of jalapeno, lime and coconut over basmati rice. Green-lipped mussels are Ben's favorite with roasted garlic and tomato, and a beautiful split caesar with half a head of romaine, lightly seared on the grill topped with homemade dressing, sweet and sour pickled onions, white anchovies and oh so thin and crispy prosciutto. Dessert was a sinful hot brownie sundae and maple ginger brulee.


    Owners Kevin Flynn and Jen Kovach met saving the Eaton Village Country store. The Inn which dates back to 1902 has been welcoming guests since 1948 by Max & Greta Pluss. Kevin tells Robin there is talk that Greta has haunted the Inn, but in a friendly way of course! Ghosts aside, Kevin and Jen make their guests feel right at home, decorating it with family photos. Disconnecting from the hustle and bustle is what it's about at The Snowvillage Inn so there are no TVs but you can snuggle up with a good book hand picked by Jen's mother, 'the book whisperer.'  The Presidential mountain range including Mt. Washington which you can see on a very clear day make for gorgeous views. It is a perfect getaway from New York City but also ideal for country weddings, and parents visiting their kids in nearby summer camps.

  • 00:21

    Want Real Health? Meet The SeaVeg Guru...Bela Berkes

    in Self Help

    Today @ 1 pm (CST) on Healthy Mind & Body radio our Special Guest  Bela Berkestz, Alchemist, who has been in the Holistic world since 1972 Called the “SeaVeg Guru”


    Dr. SeaSeven is a Raw Vegan Superfood, from a blend of 7 wild-harvested sea vegetables. Dr. SeaSeven is harvested from the coldest waters from around the world in their region of origin. The Dr. SeaSeven synergistic blend contains every vitamin, mineral, trace mineral, and amino acid in nature’s perfect balance—plus enzymes, antioxidants, phyto-nutrients and many other powerful nutrients found in nature, required for ultimate health.


    Bela is a world renowned Alchemist who has dedicated his life to creating whole food nutritional products with Sea Vegetables, that assist the bodies natural healing abilities.


    Bela has lectured on health and nutrition for over 45 years to hundreds of thousands of people throughout the United States, Canada and Asia.  Bela is affectionately known as the Sea Veg Guru he has spent 45 years researching the health benefits of Sea Vegetables.


    Bela’s most recent venture, he created a synergistic blend of 7 wild-harvested sea vegetables, harvested from the coldest waters from around the world, in their region of origin. This blend contains every vitamin, mineral, trace mineral, and amino acid in nature’s perfect balance as well as enzymes, antioxidants, flavonoids and many other powerful nutrients found in nature, required for ultimate health.


    To call into the show dail 818-668-5406


    or email drm@drmichaelharris.com


    check out Bela's website - http://drseaseven.com/


    or on FaceBook - https://www.facebook.com/drseaseven

  • 00:30

    ReVamp on Diets (Blood Type) Paleo, Vegan, Veg, Or ???

    in Radio

    Not too long ago I released an episode focused on Paleo VS. Vegan Diets which ended up having a scattered composition and really, some wrong information. I did minor research and spoke from memory but this episode will be purely to introduce a concept that I forgot about entirely!
     
    I do apologize if you did listen to it. I attempted to bridge a gap between two ways of living (they truly are both lifestyles), yet I also wanted to make sure people felt good no matter what they chose.
    Then I remembered something that I had also learned in my digestive wellness class. This is paramount.  I will share it with you today.
    Paleo and Vegan friendly! Vegetarian and SAD diets as well. (Standard American Diet AKA what the food pyramid suggests)
    Links for things I recommend in this episode:
    http://www.dadamo.com/ Blood Type "Diet"
    http://youtu.be/dBnniua6-oM Sugar: The Bitter Truth
    http://www.youtube.com/watch?v=7xPmR8j4plw&feature=share&list=TLtTOY3LWzBEI:
    Benefits of Juicing Raw Cannabis
    http://www.bastyrcenter.org/content/view/2602/
    Information about Aribinogalactan or Larch Bark

  • 00:59

    NYC Jordan Rules

    in Sports

    Let's talk Thug Life Fantasy Basketball!  Peep our league here http://basketball.fantasysports.yahoo.com/nba/48571


     


    Hosted by:  KNICK VEG. 26


     

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