Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:29
  • 00:30

    TAKING FISH OIL DURING PREGNANCY

    in Nutrition

    DURING PREGNANCY THE BODY GOES THRU MASSIVE CHANGES AS THE BABY DEVELOPS. WE KNOW THAT MOM HAS TO EAT ENOUGH AND WELL FOR THE SAKE OF HER AND THE BABY. NEW INFORMATION ON FISH OIL SAYS THE DHA PART OF IT MAY SHOW LASTING BENEFITS FOR THE BABY THAT CAN LAST A LIFETIME...AND CUT MEDICAL EXPENSES FOR THE CHILD OVER IT'S ENTIRE LIFESPAN.WOW!

  • 02:01

    Birthing While Black 12 - Black Fathers Speak on Pregnancy & Birth!

    in Women

    Birthing While Black Continues with Fathers! Please join producer/host Denise Bolds with special guests: Shaam Jones, LaGuardia Cross and Danny The Babywearing Dad as these three dads discuss pregnancy, birth and parenting from a black father’s perspective!


    Shaam Jones is a husband, father and natural birth advocate. He promotes Black Love and he is also a radio show producer/host.  LaGuardia Cross is the developer and producer of the successful video series: New Father Chronicles on You Tube. Danny The Babywearing Dad is a father, blogger and supporter of natural birth.


    The presence of men/fathers in the birth room is vital. Too often they are marginalized or devalued. These three black fathers will engage in a candid, blunt conversation of birthing while black.


    Reach Shaam Jones: https://www.facebook.com/thesdotfiles


    Reach Danny The Babywearing Dad:@Dannythebabywearingdad


    Reach La Guardia Cross: http://www.LaGuardiaCross.com


    Denise Bolds MSW: Certified birth doula (BOLD DOULA), owner of Bold Selah, LLC she is Bold Doula. Reach Denise Bolds: 845-797-4177 http://www,BoldDoula.com


     

  • 00:15

    Pregnancy Nutrition Part 3: After Baby

    in Health

    Join us for Part 3 of our pregnancy and nutrition series with Jacke Lash Callaghan with Core Wellness and Physical Therapy.  We'll be discussing what mom's body needs now that she has had the baby, whether breastfeeding or bottlefeeding.  We'll also touch on how to navigate allergies, weight gain, and cravings.  Listen only mode - no calls please.

  • 00:55

    Benefits of Yoga for Pregnancy the Postnatal Period and Beyond

    in Family

    For two decades Jane has worked with mamas, not only as a yoga teacher but also as a midwife, doula (labor assistant) and childbirth educator. Informed by years of experience working in the field of women’s health, she is uniquely suited to instruct yoga to women as they transition into motherhood.


     


    Jane is the founder and director of Mama Tree, a Yoga Alliance registered school dedicated to training yoga teachers, birth professionals and other health professionals interested in teaching prenatal and postnatal yoga. As a certified yoga teacher and a registered yoga teacher trainer through Yoga Alliance, Jane’s teacher training program attracts students from all over the world interested in learning how to utilize the practice of yoga to support pre- and postnatal women physically, mentally and emotionally. She also teaches the Yoga in Pregnancy component of many yoga teacher training schools including Yoga Tree in San Francisco. By training teachers, it is her hope to make yoga assessable to any mama that wants to experience the benefits of this ancient and powerful tradition.


    It is Jane’s mission to offer women a mindful, supportive and nourishing yoga practice that empowers them not only in pregnancy and childbirth but for all the years of motherhood that follow.

  • 01:03

    Encore Presentation of "Rainbow Babies: Pregnancy After Losing a Child to a CHD"

    in Health

    "Rainbow babies" are babies who are conceived after women have experienced a stillbirth or after a baby has died. We will discuss the process one woman has decided to go through in order to have her own rainbow baby, who is helping her and how others who have lost a baby to a congenital heart defect might find hope in giving birth to a healthy baby.

    What are the concerns a mother might have in getting pregnant again after having lost a child to a congenital heart defect? What is the likelihood a woman will have more than one child with a congenital heart defect? How do women deal with infertility after having lost a baby to stillbirth or death? These are some of the issues we will address during this episode.

  • 00:30

    Helping Children Overcome Fears and Unwanted Behaviors: Courage Critters

    in Parents

    Host Dr. Marla Deibler - Premiere of Mind Matters


    Renae M. Reinardy, Psy.D. received her doctorate at Argosy University, Washington, D.C. She is the Director of the Lakeside Center for Behavioral Change. Dr. Reinardy specializes in the treatment of obsessive compulsive disorder, trichotillomania, hoarding disorder, and related conditions. She has been an adjunct professor at the doctoral level and has presented numerous times at national conferences and at local meetings and trainings. She is also the Program Developer of Courage Critters, on on-line and plush animal system.  Dr. Reinardy has been interviewed on Good Morning America, North Dakota Today and the Joy Behar Show. She has also had her treatment techniques featured on Dateline NBC and A&E’s Hoarders.


      The Courage Critters program is a tool that parents, caregivers, teachers, doctors and children can use as a guide to decrease common childhood fears and body focused repetitive behaviors. If every child knew these skills it would be of great benefit to our children's mental and physical health. The Courage Critter provides the child with comfort while the website offers a fun, and informative program. The Critter is a high quality plush toy that arrives with a password allowing the child membership into the Courage Club. This will give children access to all pages on the website.



    There are many stuffed animals available on the market, but none serve the same function as Courage Critters. Children often hold a beloved stuffed animal close to them in difficult situations, but only the Courage Critter has the training to stand up to fear bullies and body focused behaviors! This is a unique system for issues that impact most children and their families. 


     

  • 00:57

    The BeFit Mom Helene Byrne!

    in Health

    TWU Radio welcomes Helene Byrne to the show!  Helene is an internationally recognized prenatal and postpartum health and fitness expert, author and publisher, and founder of BeFit-Mom. Her mission is to educate, motivate, and inspire women to have healthier pregnancies and babies.


    She joins the show to reveal simple, yet powerful steps all women, from the underweight to obese, can take to gain the perfect amount of weight for their bodies and to have the healthiest pregnancy and baby possible. 


    To learn more about Helene, check out her website: http://www.befitmom.com/

  • 01:07

    Darlene Bond seeing God's people Bloom

    in Christianity

    My guest tonight is Darlene Bond, she is using what God has given her to impact the lives he places before her. She helps teenaged mothers, letting them know they are not alone. Helping turn into the Beauitful Butterfly's they are.


    Join us in seeing what the Lord is doing as iBloom Radio is all about allowing God's people to come and share what God is doing within their lives he has placed before them.


    To bring Encouragement,Empowerment,Hope and Healing to the people God places before them so listen into the show Be Blessed and get Ready to Bloom !!

  • 00:31

    Sugar cause Dementia/Alzheimer? Paulette Young 858-769-4936 press 1 8pm pst

    in Health

    Sugar is the main energy source for cells in your body. After eating your blood sugar increases. A hormone called insulin helps in getting the sugar into the cells where the sugar can be used for energy. If one is prediabetic you are at risk for developing diabetes and heart disease. The ones at highest risk for diabetes Type 2 is: overweight, lack of excersize, high blood pressure, family history of diabetes, Afro American, Hispanic American, Native American, Asian American, Pacific islander. Join us tonight for another hot topic with host Paulette Young from Health Care Consultants and Selena Lindsay  from Sowing Seeds For Life by calling 858-769-4936 press 1 Monday 8pm pst.


    Protandim (powerful anti oxidant) $10 discount on Protandim purchase from my web site: www.mylifevantage.com/pauletteyoung or call 909-622-8856


    Donate to Sowing Seeds For Life (2nd largest food bank in LA County, CA by calling 909-392-5777


     

  • 00:27

    Self Love, Self Care! Live From England! Life Coach Suzie Welstead!

    in Spirituality

    http://suziebelieve2achieve4ever@virginmedia.com


    https://www.facebook.com/believe2achieve4ever/timeline


    As a child, I experienced a lot of physical abuse from my mother. It was an upbringing with no kisses or cuddling. At the age of seventeen I left home in a panic and spent the night in a refuge center feeling unloved and unwanted. I went on to raise a family. No matter what was happening in my life I always looked on the bright side. At one point I invested in a life coaching course and NLP. I understand thoughts and feelings so well that my mission in life is to help women love, forgive, and accept themselves.