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in Self Help
The dreaded stressors of the holiday season are upon us once again. On this week's episode we'll be discussing some tips on how you can embrace those little moments of zen and relaxation amidst the madness of Thanksgiving, Black Friday, and throughout the entire holiday season.
Protein is one of the most important substances we consume. After this article you will know how much protein your body needs. The function it plays in survival, the way it is processed and used.
Other than water, protein is the most abundant nutrient in the body. Protein is a chain of linked units called amino acids. The protein you eat is split apart into these amino acids, absorbed in the small intestines, then rearranged and put back in the blood stream. These new arranged proteins carry out specific functions to maintain life. All living tissues are made up of twenty-two essential and nonessential amino acids. Essential amino acids are not made by the body and must be supplied through diet. There are nine essential amino acids: Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, and Valine. The remaining thirteen are nonessential amino acids produced in the body and not essential to consume through the diet.
We'll have Ted Setla and Justin Schorr on and we're going to talk about the 3rd anniversary of the Chronicles of EMS web series premiere...and the directions that #CoEMS now #FRNtv have taken...and where to go from here. Along with recovering from Black Friday and Small Business Saturday Somehow, somewhere we had a couple of guys talking about sheep... Anyone want another turkey sammich???
FUNDI FE, BUTTAFLI, AND MS JETTA ARE GOING TO GET STICKY AND SWEET WITH THIS ONE!
Honey has been cultivated in ancient Africa, China, The Americas since time immemorial and appears to be untraceable to its origin. Honey is one of Mother Nature’s most versatile foods. Known as a nutritive sweetener, honey has an unique composition that makes it useful as an antimicrobial agent, antioxidant, AND LOTS MORE.
Honey is the ideal liver fuel because it contains a nearly 1:1 ratio of fructose to glucose.
The consumption of honey may improves blood sugar control and insulin sensitivity
Honey is a more effective cough suppressant for children ages 2-18 than dextromethorphan and safer!
Honey has been used topically as an antiseptic therapeutic agent for the treatment of ulcers, burns and wounds for centuries
Honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes
Honey can promote relaxation and help ease you to sleep at night. The natural sugar found in honey raises our insulin slightly and allows tryptophan, the compound famous for making us sleepy after eating turkey at Thanksgiving, to enter our brains more easily.
Taking a high-quality RAW LOCAL honey for two months before allergy season can actually lessen your allergies. Bees carry the pollen that aggravates seasonal allergies, and some of that pollen becomes part of the honey.
The tryptophan has worn off and we're back and on the road to Worlds Collide on December 8th. We'll discuss what we have for the show, plus your phone calls as always at (646) 649-1341. Welcome to ACE Action Zone Radio. Your home for everything American Championship Entertainment. Join Mike Morgan, Jr., Ken Carrera, and Chris Cayden every week at 9 PM Eastern for two hours for all the best of THE best in professional wrestling.
The Soundman from Hell needs to let the Torrets Run Free, as he Rants, and Rocks, and Rolls - Listen to him Get all of this Out Of his system before the Tryptophan Kicks in !
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in Weight Loss
This week's topics were: we CAN help obese people; medicines that don't work for cholesterol; obese children may not have increased risk as adults; low teen birth rate; high rates of chlamydia; does air pollution cause asthma?; Congress messes with school lunches; does tryptophan in turkey make you tired?
Snap out of your tryptophan hangover, and join us for another edition of The Down and Dirty with Frank Fontana!
Up first we've got Scott McGillivray on the phone! You've seen him all over HGTV -- as the host of Income Property and co-host of All-American Handyman. We'll get his thoughts on adding income to your property... as well as other such varied topics as Frank's man cave dreams, Mike Holmes, poutine, and hockey. You don't want to miss this interview. In our Craftsmanship segment, we welcome show favorite Lori Moore back to the program. You may remember her as the owner of Lori Wall Beds, but today we're talking with her about her IndyGo! project -- where she and her family are converting a bus into living quarters to drive down to Alabama and live off the land! We're also welcoming Cool Material senior editor Ben Dahl to the studio to talk about some of their great men's gift ideas from their 2011 Holiday Gift Guide. And in case you wanted more... we've got another great DIY Disaster story for you too. So let's get Down and Dirty!
Thanksgiving is getting close so let’s talk Turkey or, about the Tryptophan and such. "There was a moment in our lives (or a month, or a year) when certain facts appeared before us, startled us, and then caused us to question beliefs that were strongly fixed in our consciousness. Embedded there by years of being exposed to the standard medical sickness industry practice with a pharmaceutical answer, from the physician’s orthodox schooling, imbibing of newspapers, radio and television; let us review actual facts. Tune in Wed. Nov. 9 at 7:PM we hope you don’t get startled with facts.