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  • 00:59

    Tension and Trauma Releasing Exercise (TRE®)

    in Health

    My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.


    TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma


    Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally. 


    This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful. 


    For further information and to find a practitioner visit TRE®  

  • 01:03

    BeSimply...Healing Trauma {Love Self}

    in Self Help

    During this segment we will be explore the path to healing trauma. Authentic healing of traumaitic events in our lives can take a moment or lifetimes. There are many layers of truths within any moment that is life altering and/traumatic. By stuffing the incident into a box and not examining it we are ingoring it rather than resolving it.


    Explore and Align with 'Self', How to reconnect to Self?


    We will identify if there are still triggers that need resolved...look at were we have traveled and where we can still go within the healing process. Embracing patience and perseverance.


    Please send in your questions to s@suzannetoro.com or call in during the episode.


    Music by


    Donna DeLory


    Shinning a Light on Download a Free Audio Book (Click Here) audible.comConnect with


    Suzanne Toro

    Bare Naked Bliss
    Meditations-Audio Book
     

  • NLP Techniques For The Compounding Effects Of Trauma

    in Psychology

    Trauma is a form of physical, sexual or psychological abuse, which has caused extreme stress and overwhelmed a person's ability to cope. What one individual deems as a trauma may not be the same as another person's, it is an individual's subjective experience that determines whether an event is or is not traumatic. After experiencing a traumatic event, either as a child or an adult, some people are able to heal, move forward and live a fulfilling life. Listen to this segment of The NLP View Radio Show, as host, Donna Blinston RGN is joined by Pamela Gawler-Wright a UKCP Registered Psychotherapist, Neuro-Linguistic Psychotherapist, Master and Certified Trainer in NLP, to discuss how NLP can address and resolve problems caused through trauma, resulting in anxiety, depression and addiction. Stay Tuned!      


    Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!


    Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.

  • January Jones-From Trauma 2 Triumph-Jill Henderickson

    in Women

    Meet Jill Hendrickson:


    Author, speaker and Transformational writing mentor Jill Hendrickson helps women find the gift in their traumatic experiences and turn their "mess" into their ultimate success. As the creator of the "From Trauma to Triumph" program, she specializes in helping women turn their setback into their comeback using writing as a tool for healing. 


    Jill started her career as a reporter on Capitol Hill and was first woman to sit on the copy desk of The Japan Times newspaper in Tokyo. She has worked for the Associated Press and in radio and TV and currently teaches writing at the university level. Jill has lived all over the world and served clients from North America to Europe, Asia, and the Middle East. As a survivor of domestic violence, she understands how difficult it is to bounce back from trauma AND how to use a devastating experience to lift yourself higher and shoot you towards your goal. To that end, she has started a movement to help 1 million women worldwide use their setback as the launching pad to their comeback using writing as a tool for healing. It's her intention that women empower themselves and even be able to create a new and exciting career through sharing their stories to impact and inspire others.


    www.jillhendrickson.com


     

  • 00:45

    The Mental Impact of Trauma: Izzy's Journey to Recovery

    in Health

    Talking to an incredible advocate and peer about the effects of early trauma and how it can have a mental impact. Izzy talks to us about some hard facts regarding transitioning out of state institutes and how difficult it can be for individuals. She shares with us her role in her new job as a peer helping individuals with that transition.


    She also shares her personal journey of trauma induced anxiety and depression from experiences at an early age. We follow her story through her teens and into her 20's where she is now in a position of recovery and giving back to people in need.


    Izzy is incredibly knowledgable and I feel lucky to call her my friend and colleague!

  • 00:02

    Experience True Life with the Reality Creation Technique by Frederick Dodson

    in Self Help

    Author Frederick Dodson is the creator of Reality Creation Coaching. His goal is the optimization of personal performance, the expansion of awareness and the ascension to higher states of consciousness. Frederick believes that there are many versions of “you” and that you can access higher-versions of yourself by which you attract different experiences into your life. This process is called Reality Creation!


    Some of his books that may interest you include The Reality Creation Technique, Parallel Universes of Self and Levels of Energy.  You can get more information at www.realitycreations.org


     

  • 00:47

    Honoring YOU after trauma

    in Self Help

    How do you honor yourself? Do you take time in your day to think about your successes?


    Guest Gloria Hass is a catalyst for inspiration and change in people's lives. She is passionate about seeing people live fully transformed lives and achieving all the goals they desire. Her book, From the Crib to the World: My Journey from Abuse to Success is available on her website, gloriahass.


    CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, is the author of How to Love Yourself: The Hope after Child Abuse. She shares her healing journey… and her FREE ebook. CLICK here for a FREE copy of 11 Tools for Happiness. You can reach Susan directly at susan@conversationsthatheal.com.

  • EFT (Emotional Freedom Technique) as a Therapy for Parkinson's Disease

    in Work

    Bernadette Hunter demonstrates how EFT is done as she does a session with Monica during this radio program. Monica has the symptoms of Parkinson's Disease. For a follow-up report on the outcomes of Monica's session with Bernadette, read the posting on the Parkinsons Recovery Blog of Monica's feedback which I received several days later.


    This program complements one of the videos I have included in the free Jump Start to Recovery Crash Course on EFT. In the crash course video, I demonstrate EFT using myself as a subject. This program presents a rich overview of EFT and why it should be taken as a serious therapy for persons who currently experience symptoms of Parkinson's disease. 

  • 00:29

    You Get What You Give - Stress Buster Secret #39

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    To learn about you get what you give in everyday living, listen in and find out:



    What does you get what you give mean?
    What does E=MC (squared) have to do with energy and matter?
    What is the difference between magnetic and electric energy flows and why does that matter?
    What does this have to do with the Law of Attraction?
    Can you attract more of what you choose in your life?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:30

    Why Would I Choose a Naturopathic Doctor? Stress Buster Secret #38

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Today's guest is Jody Powell Naturopathic Doctor and Classical Homeopath. 


    She grew up in Maryland and attended Virginia Tech where she earned a BS degree in Forestry and wildlife Management. She chose to change gears and move to Portland, Oregon to attend Naturopathic Medical School. She set up her practice in the valley in 2011.


    To discover a more holistic approach to health, listen in and find out:



    What is a Naturopathic Doctor?
    What training(s) and qualifications do ND’s have?
    How is a Naturopathic Doctor or ND different from an MD?
    What is one thing you wish everyone would do to improve their health?
    Who is your ideal patient?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:31

    The Creativity Series: The Visioning Process

    in Self Help

    Visioning is the FIRST thing you must do and the number one technique to master in order to live a Vibrant Life.  A vision informs your decisions, your words, your actions, and ultimately your results.  Join Nicole Greer, PPCC, also known as The Vibrant Coach, for a strategic and systemized process for formulating a vision.  



    STRATEGIES! Put three strategic perspectives to work in your life.
    SYSTEMS! Learn the Six Creative Stages in the Vision System
    SMARTS! Take away and apply the concept of Meeting Your Future Self


    Let's Get Started!