Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:00

    Traditional Turnbuckle Tomfoolery

    in Sports

    Sign Guy and QT are back with some traditional tomfoolery. Join in on the nonsense.

  • 01:37

    American By Design - Cruz on Halperin, the Pope on Capitalism, & bizarre news!

    in Politics Conservative

    Hey! Join us this week for my first show on The Traditional American Patriot Network as I talk about the Ted Cruz interview with the liberal Mark Halperin from Bloomberg and also about how Pope Francis seems to think capitalism is the root of all evil in this world, when in fact it is the only thing that will save this world from evil. We also will discuss anything that breaks late in the news and our "How Bizarre" segment where we will talk about some real flippin weird stuff!


    We also will simulcast this show to my Mixlr page at http://mixlr.com/americanbydesign/ so you get two, count em two shows in one for the price of admission of FREE! Now how much better can it get than that?


    So please join us for some fun as your host, Bing Fischer gets the jabs out for some entertaining and topic oriented talk!


    This Sunday 4-6pm EST on "American By Design", where the "Glass is Never Half Full" and where "WE WILL NOT BE RULED" is our motto!

     

  • 00:31

    The Key To Happiness?

    in Fitness

    How do we even start to become happy if we aren't? Is there a certain point in time that we can point to that made us unhappy? Probably not.


    Usually a lack of happiness manifests itself as frustration or sadness or even perhaps just a lack of satisfaction that there is more. This isn't bad-it just means we have to start looking areound to find out what's wrong. Do we need to add something? Or subtract something? We may just be giving 1 person or 1 situation too much power over our emotions or mind set!! Take a listen as I reveal the main reason for happiness and unhappinesss!!


    You may even be suprised to learn how easy it is to use your diet or weight loss to experiment with different ways of looking at things!!


    As always,


    Brent

  • 00:36

    How Much Protein Do You Really Need? Simplifying The Need

    in Fitness

    There's so much talk about how much protein you need and I really don't know why! What are the best sources and why? How much protein is required for healthy living? Why is there so much debate about protein? 


    Tonight we will take a little time and talk about protein and give you a no-nonsense approach to getting enough of it. Do you really need to count calories and grams? Who came up with the idea of counting all of these calories anyway? How much protein is really healthy? What's the best way to make sure you are getting enough protein?


    Do you have to count calories and more on tonight's episode of Death Of Diets!! Stay tuned!!

  • 00:31

    Moving' On Up!! Increasing Sets As A Key Strategy For Fitness

    in Fitness

    Almost always when I see a problem in someone's routine it's because they are doing too much-seldom is it that they are not doing enough. But when do you add sets or exercises and when do you not? 


    Tonite we will talk about a couple laws that will be helpful in figuring out when and if to add more sets or more exercises-and specifically how I do it. 


    Tune in tonite for the low down on movin' on up!!


    As always,


    Brent

  • 00:31

    Using Exercise As A Way Out Of Frustration-Not How You Think!!

    in Fitness

    The things that make your exercise program successful are also useable in making other aspects of your life successful!! Tonite you will find out how to pinpoint areas that you can use things you are learning about your health to figure out other areas that may be causing you stress or frustration. All of these things are useful for your health and there is more to vitality than vitamins and sleep. 


    You are going to get a lot out of tonight!! Can't wait to see you!!


    As always,


    Brent

  • 00:30

    Myth Busting: Getting The Body You Want With Half The Effort!

    in Fitness

    Seriously. It does not take as much effort as you think to lose weight or to gain strength-or near as much money!! Do you need to work out 6 days a week to lose weight? Do you need to workout 2 hours a day to get big? How do you know if the weight you are at is healthy? Are bikini models heathy? What do I really need to know to lose weight? What about Atkins or the Beverly Hills diet? Are those any good? Should you expect to lose weight every week if you work hard and eat great all the time? Are diets healthy? We are going to do some real myth busting todaoy!! All so you get get what you want and when you want it! I will show you how some of the stuff you know about diet and exercise is really holding you back-and possibly costing you a lot of money!! If you are interested in learning more head over to my website: www.deathofdiets.com 


    Enjoy the show!!

  • 00:05

    Climate change mandated by Barack Insane Obama to cadets, TPP Bill!

    in Politics Conservative

    Mcminnville, TN,  5/24/2015 – Memorial Day Weekend show with host ‘Bing Fischer,’ as he talks about President ‘Barack Insane Obama’s’ recent commencement address at the US Coast Guard Academy.


    He actually tells them that Climate Change is the most serious threat to our country. Not ISIS, not Islam, but Climate Change.


    Serious are we, young Jedi?


    We will also talk about how the senate Republicans are on the Dali Bama’s side concerning the secretive Trans-Pacific Partnership (TPP). This is a bill so secretive that nobody knows what’s in it as usual with this administration.  The same president that touts transparency in all things but lacks badly in the implementation of it!


    The legislative package also includes new funding for labor training for workers that are certified for having lost their jobs because of foreign competition. Can anybody say


    While this bill brings in more foreign competition it seems to not matter to the King as he is bent on destroying America as we know it from within.


    Remember Nikita Khrushchev banging his shoe on the UN floor?


    As always, our ‘How Bizarre’ segment of the week!


    So join us this Sunday, 5-7pm CST on American By Design!

  • 00:32

    Strategies For Your Successful Workout!! (Finally)

    in Fitness

    Do you really know what will determine your success with whatever program you are doing? It's the reason you are doing it to begin with!! I will give you some great info on gauging the success of your workout routine-and whether it's time to scrap it for a new one!!


    Update!!! Find out whether my son Seth made a cheer team in Alabama and /or got a scholarship!!

  • 00:31

    Heartbreaker!! Are You Doing The Heartbreaker Workout?

    in Fitness

    The surest way to a heartbreak from your workout is unrealistic expectations! Are you looking for something in your workout that's realistic? Do you know what you really want from your workout? Do you know how to get what you want out of your time in the gym? We have some great questions to ask so that way we can make sure you aren't just in for a heartbreak from your gym membership and your workout routine. Let's return workouts to being fun-and successful!


    Today we will discuss some preconceived ideas about workouts and what it takes to make them not just succesful, but something you want to hold on to for a long time!!


    As always,


    Brent

  • 00:30

    The Kathleen O'Keefe-Kanavos Show w/ Meg & Shannon Sullivan-DONE WITH DIETS

    in Self Help

     Has the word DIET become a four letter word for you? Sisters Meg & Shannon Sullivan can help. We will discuss "Selfish vs "Self Care" to discover how the modern lady incorporates lifestyle changes to create an abundance of helath, time and vitality from their Telesummit Whole Food Love.  Learn more @  http://www.wholefoodlove.com/dwd/ 


    Meg Sullivan is the Co-Owner of Whole Food Love, a whole food nutrition company.  Meg’s focus has been assisting busy women with the food planning and preparation portion of their busy lives while also teaching them how to prioritize themselves. 


    After working long hours in Corporate America as a CPA, Meg knows how challenging it can be to make nourishing food a priority.  After leaving Corporate America, she pursued her love of Pilates and became a Certified Pilates Instructor.  Shortly after, she opened her own Post Rehabilitative Pilates practice where she was introduced to several other modalities including nutrition and food therapy.  Whole Food Love believes that there are several factors to health and wellness and that improving what we put into our bodies brings us one step closer to being our Optimal Selves!