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  • 00:57

    The Sweet Spot - Tips & Tricks to Help You Get Your Bedroom A-Game On!

    in Pop Culture

    A friend of mine (who shall remain nameless) called and asked for some advice on how to get her A Game on in the bedroom.  Rather than keeping this a 1 on 1 conversation, we're going to open it up to our circle of sisters (and the occasional male) to call in and give your skinny on your bedroom A game tips and tricks!  You don't want to miss this one so grab a glass of red, white, or whatever you're sippin' on and join in on the conversation!

  • 00:31

    My WordPress Help Desk June 27th 2015

    in Internet

    My WordPress Help Desk for June 27th 2015


    Page One: WordPress News


    Page Two: WordPress Focus: The Need for Speed! How to speed up your WordPress.


    Page Three: Q & A


    Sponsors this week:


    http://wp-sitemakers.com    http://hosting-master.com  http://needasitemakeover.com   http://prc-solutions.com   http://site-keeper.com


    Sites Mention on today's Podcast:   http://gorilla-worx.com  http://lastharvestfellowship.com  http://hosting-master.com   http://needasitemakeover.com

  • 00:32

    Health and Beauty Tips

    in Health

    Hey Podcast friends,


    Learn about some very cheap and inexpensive ways to increase your metabolism, remove bacteria and toxins out of the body, increase energy level, improve blood circulation and other cost effective ways to help improve and promote better health habits.


    Let's face it, our bodies absorbs many enviornmental elements on a daily basis, and without a sufficient amount of nutrients, it would make it very hard to sustain our health and keep our bodies running systematically.  You will be surprised at how simple, easy, and cheap the regimen can be., By implementing these "Power Ingredients" into your diet and lifestlye can help improve your overall physiological health.  The idea is to radiate from the inside out!


    Join me every Saturday from 8:30 am to 9:00 am CST.


    What is my favorite cut of the day?  Call to win!  


    TTYL..


    DLuv

  • 00:31

    My WordPress Help Desk for June 20th

    in Internet

    WordPress Rockstar Ken Freeman brings you a fresh look at all things WordPress.


    In this podcast, here's what you will hear:


    Page One:   WordPress news


    Page Two:  WordPress Focus: FATAL ATTRACTIONS WITH MAJOR WEB HOSTS


    Page Three: WordPress Q&A


    Our Sponsors for this week include:


    Our Sponsors:  www.site-keeper.com   www.wp-sitemakers.com   www.hosting-master.com  www.prc-solutions.com 

  • 00:31

    "My Help C0mes From the LORD!"

    in Women

    Psalm 121:2  My help cometh from the LORD, which made heaven and earth.

  • 00:12

    HOT Health & Fitness Tips: Fasting Leads to Losing Weight Permanently

    in Health

    Fasting Leads to Losing Weight Permanently


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:13

    Career Tips

    in Entrepreneur

    Get more focus, determination and a positive mindset to help you realize your full potential. Join international business coach and inspirational speaker, Ash Ali for a boost of knowledge to get your day started and rock your online business!

  • 00:30

    My WordPress Help Desk for June 13th

    in Internet

    WordPress Rockstar Ken Freeman brings you a fresh look at all things WordPress.


    For June 13th, in this podcast, here's what you will hear:


    Page One:   WordPress news


    Page Two:  WordPress Focus: CRITICAL MISTAKES MADE BY WORDPRESS DESIGNER


    Page Three: WordPress Q&A


    Our Sponsors for this week include:


    Our Sponsors:  www.site-keeper.com   www.wp-sitemakers.com   www.hosting-master.com  

  • 00:01

    Career Tips for College Grads

    in Entrepreneur

    Get more focus, determination and a positive mindset to help you realize your full potential. Join international business coach and inspirational speaker, Ash Ali for a boost of knowledge to get your day started and rock your online business!

  • 00:31

    MANIC MONDAYS: SELF HELP FOR THE COMEDY CHALLENGED

    in Comedy

    NYC based Comedian Nancy Lombardo, host a cornucopia of terrific guests. Mixing it up with Comedians, Authors, musicians, professionals. Nancy Lombardo has performed her unique comedy from coast to coast.  TV credits include The Colin Quinn Show NBC, Saturday Night Live “All my Children” PBS, network and cable television Comedy Tonight, Nickelodeon and the Comedy Channel. She can be seen weekly on The Nancy Lombardo Show channel 56/83/34 NYC and live worldwide on WWW.MNN.ORG. She has written for Penthouse and Cracked magazine and created Ms. Quotable, a comic strip for Lady's Circle Magazine. Nancy was a winner of the Toyota Comedy Festivals "Laughter in Motion” and a Cable Arts Insight Comedy Award." Spot-lighted more than once in *Backstage, as both comedian/writer, she currently indulges her taste for the irreverent in her Stand Up Comedy and show, "Jazz Housewife." Nancy is creator of MOMEDY™, part of the International Mamapalooza Festival. She roasted Vincent Pastore of Soprano fame and is a member of The Friars Club.  Her comedy and music is  available at  www.cdbaby.com/Artist/NancyLombardo

  • 01:01

    Monday Madness: 5 Tips to Get In Shape & Stay in Shape for the Summer

    in Current Events

    Lazy summer days, weekend barbecues, beach parties and the list goes on and on. In the summer, we can get off the fitness track and be tempted to just enjoy the long summer days. NOT!!!!! Join the Monday Madness: The Health & Fitness Show team as they offer you tips and suggestions for getting in shape and staying in shape during the summer. Your hosts, Ken Williams (BodybyKen) and Tiffany Santana (Metropolitan Bootcamp for Women), will talk about staying in shaper over the summer. You don't have to let your fitness routine slide during the summer.


    Join us Monday, June 22 at 10 am for an interesting, informative and lively discussion about staying fit. Got a question for the team? Call 1-914-338-1541 to join the conversation.

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From the BTR Blog