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Dr. Toni will share her book The Propelled Heart: Moving from Injury to Insight. Part memoir, part healing guidebook, Rivera tells of her passage to insight, allowing injury to transform into the gifts she brings to the world. Rivera recounts how she listened to her body's physical pain to help unlock those wounds of forgotten childhood sexual abuse, freeing her to follow an inner-driven, more deliberate, more intentional and joyful way of life, while still serving those who needed help.
Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of the life changing 30 Day Love Challenge.
Today I am speaking with Dr. Toni Luisa Rivera, Doctor of Chiropractic, Certified Rubenfeld Synergist, author, and workshop facilitator was born and raised on Air Force bases until her father retired in Puerto Rico when she was 11. After her studies at Life Chiropractic University, she returned and opened her first chiropractic office in a rural part of the island where there was no other alternative healthcare. She quickly learned the vital role of body, mind, spirit and emotions in healing. To explore this further, she moved to Santa Fe, NM where she did dressage horseback riding, hot yoga, motorcycles and used her training with Ilana Rubenfeld, to become a master teacher focusing on helping her clients with self-healing. In her book, The Propelled Heart: Moving from Injury to Insight, she shares her own personal story embedded with lessons learned and wisdom attained and she provides a set of exercises to help the reader heal. ToniLuisaRivera.com
in Self Help
Toni Luisa Rivera, Doctor of Chiropractic, Certified Rubenfeld Synergist, author, and workshop facilitator.Born and raised on Air Force bases until her father retired in Puerto Rico when she was eleven years old. Horses and sailing were her early passions. Graduated Life Chiropractic University in 1985 and returning to Puerto Rico to open her first chiropractic office in the rural area of the island where there were no alternative options for healthcare.
Dr. Toni discovered the vital role body, mind, spirit, and emotions play in healing while attending to the many people seeking care. Wanting to explore healing methods that in corporated all these aspects of a person, she moved to Santa Fe, NM in1994.Taking up dressage riding, hot yoga, motorcycles, snowboarding and marimba music, she has basked in the variety and magic of the southwest. Having trained with Ilana Rubenfeld herself, founder of the Rubenfeld Synergy Method (RSM), Dr.Toni has become a master teacher, focusing on teaching clients about self-healing through contacting their own inner wisdom and teaching other practitioners‘ intuitive listening’, to personalize their work with clients. She has discovered a passion for writing and is launching a new workshop series: Intuition Mastery.
The Propelled Heart: Moving from Injury to Insight with Dr. Toni Luisa Rivera
She was a whirlwind of a doctor. The only chiropractor on a remote part of Puerto Rico, she was inundated with patients, many of whom were out of pain for the first time in years. Wanting to heal EVERYONE, she drove herself to extremes. But what really drove Dr. Toni Luisa Rivera was buried so deep that only in her 30s were the memories really starting to offer clarity--repeated sexual assaults before the age of four, a heart crushed by a mother so overwhelmed with the truth that she couldn't find it in herself to comfort her daughter and a burning desire to be of value, to prove her worthiness.
It was a recipe for disaster and it was only through listening deeply to her own body that Rivera found her way to physical, mental and emotional health. And it is this deep listening and intuitive technique that Dr. Toni offers her readers in her new book The Propelled Heart: Moving from Injury to Insight.
Part memoir, part healing guidebook, Dr. Rivera tells of her passage to insight, allowing injury to transform into the gifts she brings to the world. Dr. Toni recounts how she listened to her body's physical pain to help unlock those wounds of forgotten childhood sexual abuse, freeing her to follow an inner-driven, more deliberate, more intentional and joyful way of life, while still serving those who needed help.
For more information visit: http://www.toniluisarivera.com/
I AM Love. A self-definition of awesome proportions, magical in scope. Love is remembering who we are from our core. We are good and very good. We are whole and complete. We are that we are. Being the best lover of YOU. Stop waiting, be happy now! Love is the complete absence of fear. YES you are LOVE. Love just is....
These issues and more will be discussed and shared by our special guest Lorraine McCall. Her lifelong pursuit of healing includes seeing beyond the obvious. She sees to the heart of the matter. Lorraine seeks to answer for you what does Love Black Girls, Say Her Name and Black Lives Matter have in common. She is the visionary behind the In Service to Happiness movement, dynamic and innovative.
Self-esteem and self-love are issues that are often related together. If you suffer from low self esteem, it is possible that the the root cause is a case of insufficient self-love. And so, you have found it difficult to find that little bit of love for yourself. Loving yourself feels unnatural for a start because your mind has been ingrained with self sabotaging thoughts for the longest time.
What if you can have anything you want in life, but it requires mental work and training, would you do it?
Did you know that your inner dialog or Self-Talk plays big role in your overall success in life?
Psychologists have identified one important type of these inner monologues as “self-talk”.
You can think of self-talk as the inner voice equivalent of sports announcers commenting on a player’s successes or failures on the playing field.
“An important take-away message from the Rogelberg study. The more you talk yourself down, second-guess yourself, and see changes as calamitous, the less free your mind will be to roam through creative solutions of the problems that you face. Others will question you too, wondering whether you’re really up to the challenges in your life. These outcomes will only further cause you to doubt yourself, leading to a negative, downward spiral.”
Once you get in the habit of observing your self-talk, noting whether or not it’s constructive, you’ll find it that much easier not only to inspire others, but also yourself.
Join your host Executive Coach Rea as she shares with you some helpful tips and suggestion on creating positive self-talk for success.
For more information or to request to be our guest, please contact us at: http://YourLifeNow.info
Disclaimer: the Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us for any addition help.
in Self Help
Do you speak to yourself in positive way or a negative way? Paying attention to how you do so literally creates our day to day experience. Pay Attention!
In this episode, we discuss the impact on what 'self-talk' has on our lives. Host, Dionne Adessa will share her personal experience on self-talk and how it brought her through the roughest times in life. Affirmations will be covered and how to apply them towards your every day living.
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