• 00:55

    Stress-The Good, The Bad, The Ugly

    in Self Help

    Is managing stress one of your New Year’s Resolutions?  Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.  


    Asake has 20 years in the fields of education, personal development and entrepreneurship.  She holds two Master’s degrees, one in Educational Administration and the other in Adult Education.  As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.


    This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information.  Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Cailah Brock and Delayna K Watkins


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail  

  • 02:00
  • 01:34

    Stress vs Distress and Good Health

    in Real Estate

    Today on "It's My House" we shall be discussing IF there is a mind and body connection when it comes to "stress" and "distress".


    Can "stress" improve your body and can "distress" make you ill ?


    Some people think there is no connection between your mind and body, however today we shall compare notes and see if there is a connection or if all this talk is just another conspiracy theory.


    Feel free to take plenty of notes and call in with any of your quesitons or comments.


    www.waterassetsradio.com


     

  • 01:00

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Shameeka Hunt and Ayanna Castro


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail  

  • 00:45

    Get Real! with Mark and Kally - Stress Busters

    in Lifestyle

    Stress may be affecting your health, even though you might not think there is a direct connection to your health challenges.  Stress symptoms can affect your body, thoughts, feelings and behavior.    You might feel like you're running on empty.  We have some tips to help you fill up your tank and reduce stress.  


    Some stress is naturally and beneficial.  Like you know when there is a lion chasing you and you need to run!!  It can save your life.  But when your body thinks it is running from a lion all day - everyday - this chronic not real stress damages the body.  


    Tune in to learm more about stress and how to manage it better.


    Photo credits: artur84, iosphere at FreeDigitalPhotos.net

  • 01:00

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Patricia Watts and Mateja Petje


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail  

  • 00:10

    Midnight Meditation with CharLena - De-Stress

    in Spirituality

    Today's meditation: Being Judged and Judgmental.


    Meditation Leader: CharLena


    Join me this morning (Saturday) and think of it as a treat for your mind and soul. See your relief easing out  the stress from your week and entering into a joyful calm at the start of your weekend.


    Some guided meditation with be guided by guest meditation leaders and others by me. Come listen and get a reprieve on your soul.

  • 00:06

    Orem Back Pain Relief Without Erectile Dysfunction

    in Health

    I read an article today that, as a guy, made me glad that I’m a chiropractor. This article talked about those men who use pain killers for Orem back pain help and greater chances of them experiencing erectile dysfunction.



    Listen to this episode and learn about what causes erectile dysfunction in men with back pain and what you can do to avoid it.


    Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem,UT.


    Orem Chiropractor-R. Ned McArthur, D.C.


    560 S. State Ste C2
    Orem, UT 84058


    Phone: 801-225-1311
    URL: http://AskDrNed.com
    Connect with Orem Chiropractor – R. Ned McArthur:
    Google+
    Facebook
    Twitter

  • 00:22

    10 Tips to Managing Stress During Pregnancy

    in Moms and Family

    Pregnancy brings out the worrywart in all of us. And for good reason: You're growing a little life inside of you.


    It's natural to be concerned bout what you eat, drink, think, and do. It's also perfectly normal to worry about whether your baby is healthy, how your life and relationship will change, and whether you're truly ready to be a parent.  But if your anxiety is becoming all-consuming and interferes with your day-to-day functioning, it's time to find a better way to deal with it.


    Join us as we discuss tip for taming your stress and anxiety.


    SHOW SPONSORS: Essenze.kitsylane.com    Black Heritage Gifts

  • 01:01

    Post Traumatic Stress Disorder

    in Politics

    Post Traumatic Stress Disorder occurs when a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death.  The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event. Most people having experienced a traumatizing event will not develop PTSD.  People who experience assault-based trauma are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as witnessing trauma, accidents, and fire events. Children are less likely to experience PTSD after trauma than adults, especially if they are under ten years of age. War veterans are commonly at risk for PTSD.  Tonite, we will discuss the issue from a veterans view point.  We will be joined by the CEO of the ARS BELLUM FOUNDATION. Bridget Cronin.  She will discuss how the foundation is helping many veterans and their families.  


    This show is sponsored by studentsforabetterfuture.comhttp://www.studentsforabetterfuture.com


    hosts Doreen Finkle and Reuben Torres

Join Host Live Chats

Loading...
Loading...