• 00:09

    HOT Health & Fitness Tips: Best Circuit Weight Training For A Fit Body

    in Health

    Best Circuit Weight Training For A Fit Body ...weight training tips to lose weight, tone, and sculpt your body into a fit body.


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:14

    HOT Health & Fitness Tips: Best Strength and Weight Training Tips For Results

    in Health

    Best Strength and Weight Training Tips --For Quick Results And a Fit Body.


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:12

    HOT Health & Fitness Tips: Best Tips For Effective Stretching

    in Health

    Best Tips for Effective Stretching


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:05

    Dr. Lynne Kitei: UFO's Over Phoenix And Key Info About Health And Medicine

    in Paranormal

    On the March 25, 2015 edition of "Nature Of Reality Radio" I welcome Dr. Lynne Kitei who is best known for her work on the famous 3/17/1997 UFO sighting known as "The Phoenix Lights." Kitei is an internationally acclaimed physician and health educator who pushed aside her successful medical career to pursue The Phoenix Lights book and internationally award-winning Documentary project. She was leading the cutting edge era of early disease detection and prevention as Chief Clinical Consultant of the Imaging-Prevention-Wellness Center at the world renowned Arizona Heart Institute in Phoenix, Arizona until coming forward, after seven years of anonymity, as a key witness to the historic and still unexplained mass sighting throughout Arizona on March 13, 1997.


    Dr. Lynne graduated with a Bachelors of Science degree in Secondary Science Education, with minors in Communication and Voice from Temple University in Philadelphia, PA. 1970 and an MD Degree from Temple University School of Medicine 1974. She completed her postgraduate studies at the Medical College of Pennsylvania. She has spoken at numerous conferences, her work on the subjects of health, medicine, and UFO's has been published in numerous works, and she has received a whole slew of awards for what she has done.


    Lynne's site: http://www.thephoenixlights.net

  • 00:11

    HOT Health & Fitness Tips: Best Benefits of Heavy -vs- Light Weight Training

    in Health

    Best Benefits of Heavy -vs- Light Weight Training for thin and non-thin people. Learn how lifting heavy weights can benefit you ...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:36

    Med Star Health visits Anna's Journey to share health info

    in Health

    Stephen Noga, MD, director of the Cancer Center and


    Chief of Hematology and Medical Oncology


    at MedStar Harbor Hospital in Baltimore Maryland.


    The topic of discussion will be cancer symptoms you shouldn’t ignore.


    (NOTE: MedStar Health has ten hospitals in the Maryland, D.C. area)


    Join Anna's Journey to hear the info they are sharing today!

  • 00:40

    WBOKRADIO / Intro To Info - Proudly Interviews The Beautiful Model "SHIDA P"

    in Entertainment

    WBOKRADIO / Intro To Info - Proudly Interviews 
    The Beautiful Model "SHIDA P"
    Tune In As Mikeisha Best Sits Down And Discusses 
    Shida Pope's Modeling Career & Upcoming Events
    We Encnourage You To Show Your Support 
    By Calling In And Speaking To Shida P At
    347-327-9592

  • 01:10

    WBOKRADIO / Intro To Info - Proudly Interviews "The Gei Models"

    in Entertainment

    WBOKRADIO / Intro To Info - Proudly Interviews "The Gei Models"
    Tune In Wed 11th at 6:00pm (eastern) As Host Mikeisha Best
    Sits Down With These Stunning Models And Discusses Their Career
    & Future Plans / events etc.. We Encourage Model Agents / Photographers
    To Tune In.. Feel Free Too Call In And Show Your Support At 347-327-9592

  • 01:34

    Destination Health - Episode #15

    in Health

    Glad you joined us...we are going to update on some of my homework..Daylight Savings time, fermenting, sardines....and chat all things health, moving, sleep/rest. 

  • 01:27

    WBOKRADIO / Intro To Info Is Proud To Interview The R&B Sensation Duane Scott.

    in Entertainment

    WBOKRADIO / Intro To Info Is Proud To 
    Interview The R&B Sensation Duane Scott. 
    Tune In Wed 18th As Mikeisha Best 
    Sits Down & Premieres His Hot New Music 
    Hear His Exclusive New Track "Late Nite Rendezvous"
    Along With A Couple Of His Other Tracks. 
    You Can't Miss This !!!

  • 00:32

    Debrief: The Population Health Colloquium 2015

    in Health

    On a special edition of 'This Week in Health Innovation' at 1PM Pacific/4PM Eastern March 25th 2015, join @efuturist Douglas Goldstein and me Gregg Masters @2healthguru for an impromptu and raw wrap-up with key takeaways from the 15th Annual Population Health Colloquium organized by David Nash, MD, MBA the founding and current Dean of the the Jefferson School of Population Health on the campus of the Thomas Jefferson University.


    This was an amazing conference in the 'City of Brotherly Love' aka Philadelphia.  We conducted no fewer than 15 interviews with keynote speakers to session moderators and toured the landscape from the implications of global risk contracting to incremental progress from the fee for service to fee for volume paradigm shift.


    Join us for an informal recap of this no 'Johnnie come lately' to the Population Health conversation and discovery journey. In fact, some may say the event is perhaps the 'grand-daddy of them' all.


    Enjoy!


     


     


     

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