• 01:01

    Uplift! An Amazingly-Powerful, 5-Minute Tool for Facing Your Fears

    in Spirituality

    Imagine a life free of anxiety, “what-ifs”, and insecurities.

    A life where you no longer feel stuck, helpless, or powerless.

    Where fear no longer rules your days.

    How different – and awesome – would your life be?

    Think of all the amazing things you’d do and enjoy if you conquered your biggest fears. Think of all you’d do and enjoy if you conquered just one of those fears.

    Think of the joy and happiness, the wonder and the delight. The light, good, positive feelings, not to mention the increased confidence and self esteem.

    Now imagine you knew a 5-minute tool you could use to make this a reality.

    Sound too good to be true?


    But, it’s not.

    On today’s radio episode of Uplift: Amazingly Powerful Secrets to Conquer Stress, Boost Happiness and Create an Extraordinary Life, I’ll share it with you.

    After listening to today’s show, you will feel empowered, inspired and uplifted. You will know exactly what this 5-minute tool is and exactly how to use it in your life. You’ll also get to know yourself better, too.

    Join me and special guest, author-Gabe Berman, for an uplifting conversation about this often-overlooked technique, and how to start using it today for facing your fears, boosting your energy, and living an extraordinary life!

  • 00:34

    John Carver Show - Bear Grylls - Adversity (Mud Sweat & Tears)

    in Self Help

    On today's Show I am sharing a small part of Bear Grylls book "Mud, Sweat and Tears."

    Here are some quotes from this amazing book:

    “Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.” 

    “You can't become a decent horseman until you fall off and get up again, a good number of times. 
    There's life in a nutshell.” 

    “Time and experience have taught me that fame and money very rarely go to the worthy, by the way - hence we shouldn't ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give - that's a much better benchmark.” 

    “Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces - all for a chance at that single, solitary moment on the top. It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.” 

    “To me, my Christian faith is all about being held, comforted, forgiven, strengthened, and loved--yet somehow that message gets lost on most of us, and we tend only to remember the religious nutters or the God of endless school assemblies. This is no one's fault, it is just life. Our job is to stay open and gentle, so we can hear the knocking on the door of our heart when it comes. The irony is that I never meet anyone who doesn't want to be loved or held or forgiven. Yet I meet a lot of folk who hate religion. And I so sympathize. But so did Jesus. In fact, He didn't just sympathize, He went much further. It seems more like this Jesus came to destroy religion and to bring life.” 

    “If you can find a path with no obstacles, it probably doesn’t lead anywhere.” 

  • 00:45

    Episode 3: ACL tears - how to start healing

    in Health

    Happy Birthday to Colleen! In honor of her birthday, we're talking about experiences near and dear to her heart, ACL tears.

    Colleen tore both her ACLs in high school and this episode kicks off the first or many conversations we'll have revolving around how a traumatic injury like ACL tears affects students athletes.

    Join us for this conversation about tying together physical trauma to the mental and emotional responses, how to cope with feelings and stressors, finally how to prepare for surgery and physical therapy. 

    We might be joined by a special guest so stay up to date by liking our facebook page and following us on twitter and instagram!

  • 00:15

    Hidden Sacred Songs from The Trail of Tears Revealed: Earthkeeper's Tom Bluewolf

    in Religion

    Tom Bluewolf is a Muskogee Creek Elder who works with Earthkeepers

    Tom's Grandfather taught him that just before the Trail of Tears, many Sacred Songs were hidden in the Dreamtime so that they could be retrieved later... many years later, the current Rain Queen Modjadji of South Africa (of a line of Rain Queens lasting 10,000 years) contacted him,having leaned who he was through spirit, and told him that she had found the Sacred Songs in the Dreamtime, and to come get them. Hear the story of that Journey!

  • 00:39


    in News

    Join us as we continue our Whose Watching Who? Series Part 4 "IMAGING VS I'M AGING!"  We're in 2015 and unfortunately, as we're fighting for equal rights, too many are still stuck on whose IMAGE is better.  Society has caused a division among women of color against caucasian women from the beginning of time.  It's time we build on the Solution rather than the problem.

    Women of all nationalities are being judged by the color of their skin.  Our girls are judged from birth as well as our sons. 

    Join us to discussion how we can break the curse of division.  Remember we all are part of the cause and effect.


  • 00:14

    The Gift of Gab Episode #68 Fly HIgher Than Your Fears By Taking Control

    in Lifestyle

    Think: If you're the pilot of your life, shouldn't you be the one in control of it? Have you given control and power to someone else? Are you ready to get it back? Listen now!

    Plan your life and live your plan. While it sounds simple, most people only do half of that and wonder why they haven't been able to reach their goals. Are you living in the "whatever happens" mindset that allows chaos to prevent your success? Tune in now to learn how to eliminate one of the most common excuses preventing you from succeeding. This is 15 minutes that could change everything.

    The Gift of Gab is where you'll start your week off right!

    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!

    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.

    Got a life management question you'd like her to answer or a topic in mind? Contact her now!

    Learn about Christine's online Life Management journey now!

  • 00:46


    in News


    Be sure to tune in as we discuss the soluions to what being our Brothers Keeper consist of today.  We all can agree man of our young boys to men are in desperate need of guidance, nuturing and leadership.  Allow our two Special Featured Guests to plant the proper seeds in your homes and communities with their words of wisdom.



  • 00:31

    Real Mom Fears - We All Have Them

    in Moms and Family

    Motherhood is no joke.  Nothing can prepare you for it; it’s simply life changing.  So of course it comes with fears, real mom fears – we all have them.

    Fears vary depending on what stage of motherhood we are in and depending on our personality. In this episode of our podcast, Claudia and I discuss some real mom fears.  We know you have some of your own and we don’t want you to ever feel like you are alone in your mom fears.  We may not have solutions for them, but sometimes it’s comforting to just have a community of mothers who understand you.

    Please take a minute to leave us a rating and review.  It helps us grow and helps us know how to help more mothers out there.  Not to mention, the good reviews are really motivating :)

    Please visit us at our blog at http://www.everythingsahm.net/

  • 00:29

    Overcoming Fears About Your Business

    in Women

    Having fears is a normal part of being a business owner. When you ignore your fears or simply ruminate on them, you stay stuck. You procrastinate and make excuses for taking the next step. It is in those steps that the feedback from God, the world, yourself, and others on what to do next comes.

    In this episode Christina will discuss the different types of mompreneurs and how to work through fears commonly enxountered by mom business owners.

  • 00:55

    Tears of Hope with Author Aimmee Kodachian

    in Self Help

    Aimmee is the author of “Tears of Hope,” her riveting true life story of a young Middle Eastern Christian girl, who lived 13 years through the Lebanese Civil War where she escaped death 3 times and lost many close family members. Aimmee was faced with enormous obstacles and many challenges to overcome. Due to the war and her severe dyslexia, she was forced to leave school at the 4th grade, and lost her own Dream and Vision of becoming a teacher, and was left with no opportunities or Hope. 


    In 1988, Aimmee took the opportunity to come to the United States and start a new life. Soon after her arrival, she was told to go back to her country because, “You will never make it here.” After years of persistence and determination, Aimmee found a way to rise above her obstacles and turn her Dream and Vision into Reality. Aimmee did not become a teacher; instead, she became a powerful, sought after Inspirational and Transformational Speaker, helping people see light through their darkness, and guiding them to live their True Purpose!


    To learn more about how Aimmee can help you, Please visit: www.ReachingYourLight.com

  • 00:41


    in Motivation

    Join us and call in as we contine the "WHOSE WATCHING WHO?" SERIES PART 3 "I AM MY SISTERS' KEEPER".  We're honored to have our Special Featured Guest Author and Motivational Speaker as well as  Augusta, Georgia Native Miss Schan B. Ellis.  Miss Ellis beauty, smile, spirit and talents are contagious to all that meet her.  Currently you can visit her website at www.bebeautifullyinspired.com .   Be sure to purchase her first book titled, "BEAUTIFULLY INSPIRED."

    Be sure to join Miss Ellis on her social media outlets.  Facebook : www.facebook.com/Schan.B.Ellis or Twitter : www.twitter.com/sincerelyschan.

    Remember, "IT TAKES A VILLAGE TO RAISE A CHILD!"  It's indeed time for the village and nation to wake up from their slumber season....

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