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Take Charge of Your Productivity - Getting Unstuck:
You may call it procrastination, some call it frustration or overwhelm, and in severe cases it is called depression. We all get stuck but the question is how quickly can we get unstuck. Being stuck is a state of mind because we are so focused on the negative that we lose sight of what we want and how to get there.
Understanding the four elements of Championship Psychology prepares you with four groupings of new strategies for getting unstuck. It is nice to have many options at our finger tips because if one does not work you have other avenues to explore.
I am excited to have Sky Blossoms on the show again, who will help us understand what being stuck really is and will share with you multiple strategies to move forward.
Sky Blossoms is a relationship strategist for high-performers, as well as an author and speaker. She received her medical degree, and then for more than a decade she avidly studied psychology and alternative therapies and approaches to support her work on human relationships. Sky’s humble beginnings of growing up in Ukraine sparked her drive for extraordinary life experiences and prompted a relentless search for answers. Her personal journey through pain, disappointments, and failures taught her vital lessons and led to the discovery of bliss and fulfillment that she now shares with others.
Find out more about Sky:
One of my favorite quotes from Peter Drucker is "culture eats strategy for breakfast every time"! Most people think the key to their businesses success is their strategy. The fact is the key to the success of any organization is the culture. There is a sequence that makes the difference in creating long pasting success and it starts with what I call championship psychology. Championship psychology represents culture. It is the first blade on your productivity windmill. How you manage these drivers as an individual or as a group will determine your success with creating winning strategies and sustainable result. It is my experience that culture can be broken down into 4 components that apply to you and your team. To understand more about my perspective pick up a copy of my book the productivity zone. Today we are going to learn the following
Why organizational culture is a strategic and financial issue, not an HR topic.
How culture develops and what you can do to take more control.
Why behavior matters more than values.
David Friedman is the founder and CEO of High Performing Culture, and the author of the book, Fundamentally Different. David’s company helps organizations to create, drive, and maintain high performing cultures. Prior to founding his consulting company, David spent more than 25 years as the CEO of RSI, and award-winning employee benefits consulting company in the Philadelphia area, known for its extraordinary culture. In the past 3 years, David has led more than 150 workshops, taught more than 1800 CEOs, and worked personally with scores of organizations around the country.
Stress is the number one killer of our productivity. Studies show stress is the cause for 80% or our doctors visits and the World Health Organization has declared stress a worldwide epidemic. We cannot ignore it for the effect that it has on us but it is also affecting our children. According to the CDC in 2013 Suicide is the SECOND leading cause of death for ages 10-24. We need to take charge of our stress. You have the power. Imagine what your life would be without stress. Stay with us for todays interview to learn some tips how.
Emi Kirschner, CHHC, doesn’t want you to exist in a stress-filled and anxiety-driven, unhealthy life any longer. As a board certified Holistic Health Coach, she’s helped entrepreneurs, professionals, and parents unlock the “Why” that keep them stuck in unhealthy eating habits and life style choices. Emi’s compassionate, innovative, and fun approach to coaching will harness your inner energy and transform your life.
Emi’s background in marketing and as personal chef paired with her experiences growing a successful business and as single mom shapes her unique perspective on achieving lifelong wellness, easily.
A lover of adventure, food, and music, Emi incorporates these passions in her offerings. Her Individual Coaching Program, the e-course for parents of picky eaters “French Fries to Foodie,” and her workshop/seminar presentations “5 Secrets to Endless Energy” and “Ahhh… The Stress Free Life” take you on a journey that will bring you more clarity, productivity and fun to your life.
Find out more at emikirschner.com.
Have you ever felt like life is swallowing you up? Have you ever wondered why it seems like you are always taking two steps back when you just took a step forward? Listen and be encouraged. Truly, what doesn't kill you will make you stronger. Join me and know you are not alone.
Happy people are productive people. Think about it, where we are happy we are engaged and see the good in the things we do. Happiness is a feeling just like productivity. Happiness is a choice and there are specific things you can do to consciously create your happiness just like the 10 Core Drivers that drive our productivity. Today you will learn what people care about at work that makes them happy and engaged as well as 10 scientific strategies to improve happiness.
Jackie Ruka, “America’s Happyologist, Lifestyle Strategist and Founder to GetHappyZone.com. Jackie experienced a (literally) back- breaking situation and almost collided into Buddha himself. She was forced to walk away from a six-figured career to save her own life, which set her on a profoundly personal journey to meet her authentic self and discover a true calling to inspire others.
Jackie studied human behavior and the mind-body connection for over 24 years. A fine arts and psychology major at Roger Williams University, she trained for her Masters in Creative Arts in Therapy program at Hahnemann University and Medical School(now Drexel) and holds advanced certificates in Massage Therapy and chronic medical conditions. In addition, to an extensive background as an Award winning corporate marketing expert working with many of the world’s largest pharmaceutical and Fortune 100/500 corporations. She incorporates her knowledge of building billion-dollar brands into building a billion-dollar mindset for happiness during life transitions. Her latest book is called "Get Happy And Create a Kick-Butt Life"
For more information on Jackie and her services please visit
Organization isn’t just blocking out the clutter in your workspace but also blocking out the clutter in your mental state. All too often we are quick to grab a tool, filing system or look for some quick fix. We don’t take enough thinking time to organize our thoughts and gain clarity around what drives us mentally so we can set up our environment to support that.
Todays takeaways will be 5 steps of organizing any space.
Todays Guest: Jewels Muller
Jewels has spent over a decade as an Entrepreneur. She launched Peace of Mind Organizing Firm in 2004 where she worked with clients organizing and creating systems for productivity in their homes and offices. In 2006 she added coaching services to Peace of Mind through an amazing program by Laura Berman Fortgang called, Now What? 90 Days to a New Life Direction. Jewels is the founder of Chicks Connect which is a Global Membership for women where they connect, get into action, and hold one another accountable for professional and personal growth and development all built on a foundation of love, fun, friendship, service and support.
WELCOME TO TAKE 2 RADIO SOAPS IN REVIEW
EPISODE 2: Take 2 Radio Soaps in Review: Thursday, Aug. 27th at 7pm eastern: Join us in the chatroom and call in with your thoughts on your fav soap.
JOIN PAM, DAVID, PAULA, TRACY, ASHLEIGH, AND LIZ as they discuss what's been happening on The Bold and the Beautiful, Days of Our Lives, General Hospital, and The Young and the Restless
This show will be on the 2nd & 4th THURSDAY of the month at 7PM EASTERN TIME
Whether you watch all 4 or just one they be reviewing all of the soaps and we welcome calls from the fans to give their thoughts!
CALL IN 1-718-506-1540 PRESS 1
Follow on twitter @take2radio @T2RSoapsReview @Take2RadioCrew @PaulaSoapbox @T_AnnBlair @MsElizabethLong
Take 2 Radio Jr is a kids show hosted by Andrea on the 2nd & 4th Sunday of the month at 7pm eastern!
We are bringing families back together in front of the radio to listen to their favorite programs.There will be stories, music, fun facts, guest authors to read their children's books, and more! Want your book read on air or do you want to read it on air? Do you sing children's songs or have a recorded songs that you would like played? Email email@example.com
Our host is Andrea who is a singer and future teacher or Pam the owner of The Take 2 Radio Network. On twitter @take2radio @Take2RadioJr & Andrea @callherdreax3
In this episode Pam will talk to the Dave Abbitt on August 23rd at 7pm eastern time!
Guest: Producer/Writer Dave Abbitt who will be reading one of his favorite children's books "The Giving Tree" by Shel Silverstein
Dave has produced such movies as "Best Man Down" "True Caribbean Pirates" and tv shows like "Untold Stories of the ER" and "Diagnosis X"
Dave is currently working as a production executive at FOX21 Television Studios. FOX21 TVS produces terrific series like THE AMERICANS for FX and the upcoming DAMIEN for A&E.
Time Management Woes -Why You Are Not Keeping Up
We are creatures of habit, so why would our approach to time management be any different. Listen to find out how to break those negative habits and patterns and how to keep up with it all.
Todays Guest: Francis Wade
Francis Wade is the author of 2 books on time-based productivity, and the founder of Framework Consulting Inc.
Determined to make a difference, he saw his own productivity fall which sent him looking for solutions that could fit any environment. Using his affinity for research and an online teaching position at the University of Phoenix, he has been able to use the latest studies from fields such as psychology, philosophy, management and reengineering to devise a unique way for knowledge workers anywhere in the world to deal with the rapid increase demands on their time.
Working and living between the US and the Caribbean, the concepts in his books have been shared at annual conferences held by the Institute for Challenging Disorganization (Chicago, 2012), the American Society for Training and Development (Dallas, 2013) and the International Coaching Federation (Cleveland, 2014.)
His latest book is called Perfect Time-Based Productivity – A unique way to protect your peace of mind as time demands increase. An avid user of technology, he spends far too much time on social media sharing his ideas via tweets, blogs, podcasts and videos.
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