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Your time is one of your greatest resources. My guess is you dont treat it that way. We will focus on how to look at your time differently and how to protect your time and attention so you can get more done in less time.
Todays Guest: Frances Biernacki
Frances Biernacki is a Productivity Consultant and Professional Facilitator. Frances believes the key to business success begins with targeted training programs. As a life-long trainer, Frances has led training and development across North America for a global marketing company.
Medicine should be about the diagnosing, treating, and preventing of disease. But, in America, we’ve gotten all that mixed up. The patient-physician relationship has been evaporated and has been invaded by third-parties fueling flames that are entirely unhelpful to actual patient care. Healthcare has become one of the most polarizing topics in the United States. Fewer and fewer people are finding value in America’s medical system, as growing distrust continues to mount.
Join us as we speak with Rocky Bilhartz, MD author of Finding Truth in Transparency: Our Broken Healthcare System and How We Can Heal It - a riveting uncensored look into the healthcare problems our country is facing - this book gives a peek behind the “Iron Curtain” of medicine and you will be shocked by what you find there. Dr. Bilhartz conveys an unprecedented understanding of why physicians are getting out of medicine, why your medical bills are too high, and why your insurance plan is too confusing.
A practicing physician in the field interventional cardiology and cardiovascular disease, Dr. Bilhartz is a graduate of Rice University and received a joint Medical Doctor (M.D.) and Master of Business Administration (M.B.A.) degree with specialization in Health Organizational Management from Texas Tech University Health Science Center.
As a doctor, author, and speaker, his mission is to help you take back your healthcare.
in Rock Music
Helion Prime was first conceived from a common love of metal and all things science. The band was founded when Jason Ashcraft (of Dire Peril) asked Heather Michele (of Graveshadow) to form a project with him. Between the two, they had worked with such artists as Mark Briody (Jag Panzer), Brittney Slayes (Unleash the Archers), Andy LaRocque (King Diamond), Ralph Scheepers (Primal Fear), Arjen Anthony Lucassen (Ayreon/Star One), and Niklas Isfeldt (Dream Evil). The concept; power metal with themes based on actual scientific theories with the occasional sci-fi tribute. The name Helion Prime was borrowed from an alien planet featured in the film "Chronicles of Riddick," a movie the two were great fans of. She accepted the exciting proposition without hesitation. The two recorded their first demo track in June of 2014, and with the help of members from Dire Peril and Axiom, Helion Prime debuted their first live performance in August 2014 at the Boardwalk in Orangevale, CA. The dynamic duo then released their first EP on February 26th, 2015 with a full length album in the works. Helion Prime’s lineup was completed after bringing Jeremy Steinhouse on bass and Justin Herzer (of Axiom) on drums. In August of 2015, Helion Prime set out on their first tour, playing shows in Oregon, Nevada, California, and Utah. Their debut album will be out at the end of February, and the band (who payed us a visit early last year) will be back on the show to premiere some new songs for all of you to hear, so be sure to tune in!!!
How many times do you look back and wonder where does the time go. Maybe its at the end of the day and before you know it the week has gone by and then the a month and a year. So often I hear I should have done this, wanted to do that and another month has gone by and those important goals are no closer.
On today's show you will learn how to get more done:
Hard data on time use
An unconventional approach to time management.
Technology and its role in your productivity
Why we don’t accomplish our goals and how to avoid the traps
Today's Guest: Mark Ellwood
Educated at McGill University, Mark Ellwood obtained a Bachelor of Commerce in 1978, specializing in Organizational Behavior. After working for ten years in product management at Procter & Gamble and Moore Business Forms, he began his own consulting practice in 1989. At that time, Mark invented the TimeCorder, a user-friendly device for tracking time spent on various activities. Clients use this user-friendly device to accurately measure their own results. The TimeCorder tracking system has been used by organizations in 31 countries around the globe.
Mark’s groundbreaking productivity research with the TimeCorder, his practical insights into life balance, and his keen eye on the impact of technology on work have generated international media attention on numerous occasions. He has also presented papers on his research at international time-use conferences.
In addition to his consulting practice, Mark also conducts practical seminars. He brings an entertaining and interactive style to his presentations.
Your mindset is your personal culture and as a leader becomes the example for your team. How you show up for your time is what makes or breaks the use of your time. Your mindset plays a critical role in your productivity and your profits. You can have the best defined process but if you don’t have the right mindset the rest doesn’t matter-it is wasted. The state of your team works has to work in congruency with the strategy and resources available for implementation.
Today we wan to look at 3 of those underlying mindset principles that can serve you and your business growth.
Embrace change and foster growth
There is I in team
Resist the urge of comparing yourself to others
Todays Guest: Sara Oblak Speicher
Sara Oblak Speicher, MBA, a wife and a mom of two little ones, helps women entrepreneurs build their business that is fulfilling, and gives them family time they want, flexibility they need and financial freedom they desire. Integrating business consulting and coaching, this international best-selling author takes her clients beyond marketing strategies, sales scripts and confidence exercises; Sara’s specialty is designing profitable business models for moms on the go. Sara, a former internationally recruited NCAA D-1 basketball player (at 6’1” she still rocks her high heels), and her husband are also avid travelers and currently reside in the beautiful Hudson Valley.
Today people are constantly sharing with each other how busy they are. They have so many competing priorities they don’t know where to start. Big to-do lists seem to get bigger not smaller. Part of the problem is cultural. According to an old book called "The stuff Americans Are Made Of" by James Hammond and James Morrison, says one of the 7 cultural forces that define Americans is "Impatience with Time". This impatience leads us into all kinds of trouble with impulsive behavior. This impatience goes against the benefits of structure such as planning. One thing that we do all need regardless of our personality type and skills is structure. Many people feel like adding structure takes away from their creativity or fun, in reality it removes stress and adds to the fun and creativity. We are going to explore these ideas further with todays guest.
Today you will learn:
The right way to organize your to-do list (and why almost nobody does this)
The right and wrong way to "be productive"
Why you want to be careful not to believe everything you read
Todays Guest : Sid Savara
Sid Savara's experiment and analysis driven approach to personal development has led to a wide audience and dedicated following across the globe.
He has been cited and mentioned on CBS, Inc, Time CNN Money and Fortune, and a number of books including 168 Hours, The Other 8 Hours, and 77 Success Traits.
After growing up all over North America, Europe and Asia, Sid currently resides in Honolulu, Hawaii where he spends much of his time exploring hiking trails, playing guitar and enjoying the year round warm weather.
Join me Monday February 8th at 1pm EST on 'Let's Ask the Angels' on BlogTalk Radio. Call in 424-675-6837 for a reading. The chat room will be open too.
I will share about working with amazing Archangel Raziel and how to use your God given power and intention to manifest blessings in your life. I will also share the upcoming weekly messages from the Archangel Oracle Cards deck by Doreen Virtue.
I look forward to this show about standing in your power with the angel's support! See you then!
Angel blessings, Barbara
Twitter Bkiddcalvano Facebook Bcalvanocoaching
Contact me for a persosnal reading by seeing Services at my website or email me at firstname.lastname@example.org
Brought to you by: PREPARE Magazine & Millers Grain House
In this episode of Your Preparation Station (the name-sake show for this entire station) your Host Donna Miller talks with Dr. Frank King, President and Founder of KingBio.
Since his first private practice in 1979, Frank King (ND, DC) has helped thousands of people find new joy and life by following the simple principles of the Healing Revolution.
The Healing Revolution is a multi-dimensional lifestyle approach, bringing new joy and hope by empowering you to make natural, healing choices in the Eight Essential areas of everyday life. These areas include the creative power of the human spirit, food, water, fitness, sleep, nature, relationships and Hands On Techniques.
Ok...Halloween is a distant memory, Thanksgiving leftovers are long gone, and Christmas & New Year's Eve is a blur. Onward to 2016! Except...you have some weight still hanging on that doesn't want to go away. Believe it or not, there are a few simple, practical things you can do to help you start 2016 in a healthy way. Getting back in shape doesn't have to be complicated.
As always, we welcome your comments and questions through Facebook (Dunamas Center Ministries), and Twitter (@YourDunamasLife).
- Dr Pauline's new book, "Won't Somebody Please Hear Me?" is now AVAILABLE for purchase on our website! Regular price $11.95, promo price until Jan 15 is $10 with promo code BTR.
Time management is an age old topic. It feels like with todays distractions and various demands on our attention that our ability to cope has decreased. Studies now show that 5 out of 8 hours are not productive. The world health organization has declared stress a world wide epidemic. On todays show you will learn the following:
- The Little-Known Reason Why Most People Aren´t Able To Stay Productive Over Time
- 3 Simple Habits That Can Instantly Skyrocket Your Productivity
- The True Power Of Saying No
Todays Guest: Tor Refsland
When Tor Refsland worked for one of the biggest companies in Norway, earning six-figures, he managed to increase his own productivity with 200%. In other words, he managed to complete in 2 hours what he used to complete in 8 hours.
After almost falling 393,7 feet into a certain death while parasailing on a vacation in Turkey, he needed to re-evalute his life.
He decided to start his own business TimeManagementChef.com where we helps online entrepreneurs to SKYROCKET their productivity and INCREASE their profits.
in Rock Music
Insatia is an American/Canadian power metal band with female vocals. Founded in 2009 and fronted by Zoë Federoff, the band has released one self produced debut album and opened for multiple international acts, including Sonata Arctica and Dark Tranquility. In 2014 Fabio D'Amore (Serenity) and his partner Ivan Moni Bidin (Starsick System, Pathosray, Last Warning) announced their positions as producers on Insatia's upcoming sophomore release, Phoenix Aflame. Joined by producer Staffan Karlsson, known for his work with Arch Enemy, Firewind, Roxette, and many other notable acts, Fabio and Ivan spent the first part of 2015 recording the album at St. Cecilia Studios in Tucson, Arizona, USA, with engineers Steven Lee Tracy and Robbie Williamson. The album's production then went to Artesonika Studios, Fabio and Ivan's home base, in Perdenone Italy. In mid 2015 Insatia's lineup was further enhanced by the addition of Dave Ablaze on bass, as album production continued overseas. In November 2015 Insatia signed with Infinity Concerts for booking and management. Phoenix Aflame is set for a 2016 release and features Apollo Papathanesio (ex-Firewind, Spiritual Beggers), Chris Amott (ex-Arch Enemy, Armageddon), Christian Hermsdörfer (ex-Visions Of Atlantis, Serenity), and Erica James (The Erica James Band).
Insatia is one of our favorite past guests, and they have a new lineup to introduce to us, and we can't wait to have them back on the show!
Also during the first hour, we will be playing the brand-new single from our friends and past guests Tattermask! The band is reuniting one more time to play the famed Tremont in North Carolina, and released one last song for the road before the legendary venue closes its doors. You will hear the world premiere of "Man Up" on The Night Time Fiasco this Tuesday, so don't miss it!!!
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