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  • 00:38

    James Porter: Cutting Edge Strategies for Managing Daily Stress

    in Motivation

    Our Host: Svetlana Kim, Speaker, Author, Hypnotherapist, and Consultant. www.svetlanakim.com and e-mail Svetlana@svetlanakim.com. 


    Our Guest: 


    Jim Porter is President of StressStop.com, a company that specializes in creating online and offline stress management training resources for thousands of hospitals, corporations and hundreds of military bases and government agencies across the US and Canada. He is the author of dozens of books, workbooks, CDs and videos on managing stress including “The Stress Profiler” and “Stop Stress This Minute” which together have sold over 300,000 copies. Mr. Porter also lectures on stress management in major corporations and for agovernment agencies including: Blue Cross and Blue Shield, GlaxoSmithKline, Time Inc, The FBI, The CIA, and the US Army and he was a keynote speaker at last year’s WELCOA SUMMIT on Managing Stress which featured his Six Step Stress Prevention Model. He also has appeared on The CBS Morning News, and his work has been reported on by Good Morning America, Ladies Home Journal, The Associated Press, and The NY Daily News and he has a monthly column on Stress in the Huffington Post. 


    Snoopy listens to STRESSSTOP.COM CD: A DAY AWAY FROM STRESS:  part of a health promotion program for Met Life.


    www.stressstop.com (800) 367-1604

  • 00:56

    Upbeat w Tom Hayes,Rudy Guarino,George Wilson, B. Porter, "The Sugar Shack"

    in Comedy

    Upbeat w tom Hayes, Rudy Guarino and billy pOrter

  • 00:15

    Jo Porter - Realtor at Homes by Jo Porter

    in Entrepreneur

    Host Kevin Willett is joined by Jo Porter - Realtor at Homes by Jo Porter. Listen in to learn more about Jo and why no is a great time to buy or sell your home

  • 02:03

    Porter Escorts Steelers Into Div. Playoff / Seahawks Must Have 4 Leaf Clover

    in Sports

    The NFL's WildCard Weekend definitely did not fail to entertain! The Seahawks brought in Luca Browski to evoke a miss out of Blair Walsh and Joey Porter managed to incite the Bengals into gift-wrapping a spot in the divisional playoffs. The Kansas City Chiefs look like the team to beat in the AFC, while the Carolina Panthers are auditioning for their role as the top dog in the NFC. The National Championship proved to be a well fought contest from start to finish, as Coker and Watson led their teams to error free football Monday night. This closely contested matchup between Clemson and Alabama was a gift for the ages, an instant classic to say the least. If DeShaun Watson doesnt go in the first round, it will be a travesty. And as for Jake Coker, he has proven to be a QB that can handle Sunday pressure as well. All in all, this past weekend was an astounding success, drama and all! Our crew from INtheZONE can't wait to see what next on the horizon in the next round of the "After Party".

  • 01:04

    Al Porter M.A.N.in The Street

    in Music

    Music-Activism-News as we have our Hip Hop Workshop Wrap up which feat.A National Domestic Violence advocate,A author,Commercial Radio Dj,and more come out to Cleveland State Univ.to teach life lessons-The Nfl is fleecing the fans&we have the proof-Black History month events&actitvities-Police watch&where you can question the contender for next Cuyahoga County Prosecutor Election-Plus watch out because i might have a ticket for the Black History Month food show&maybe(Just maybe)i will invite everyone out to the ICR-M free movie night-sponsored in part by M.A.N.in the Street at Cleve.State.University.&we invite the nation down to Cleveland for a major Black History Month film lesson-Plus music that's new-and your thoughts at 646-478-0944!!

  • 01:32

    Real Boxing with Ronnie Shields - Floyd, Danny Swift, Thurman, Porter and more

    in Sports

    Tuesday, January 26th, at 9PMET/6PM PT, War a Week Radio presents a special "Welterweight Tournament" edition of "Real Boxing" with elite level trainer Ronnie Shields!!


    To kick off this evening's 90 minute episode, Coach Ronnie share his thoughts on Deontay Wilder's KO victory over his fighter, Artur Szpilka, which took place in New York City on December 16th!!


    - How long with Szpilka be sidelined after breaking his hand?


    - How far can the Bronze Bomber go in the current version of the Heavyweight division?


    The three decade fight trainer will also give us his opinion on the landscape of the Welterweight division and give us details on this past weekend's big event in Los Angeles, California!!


    - How impressive was Danny Garcia's victory over Robert Guerrero?


    - Will Danny Swift be forced to face Amir Khan later this year?


    - Can the Philly native defeat either Keith Thurman or Shawn Porter?


    - Did Dominic Breazeale dodge another "bullet" in the ring?


    - How good is Sammy Vasquez?


    The elite level trainer will also expound on the Mayweather/Khan banter that took place at the Staples Center this past weekend?


    - Why was Floyd in attendance?


    - Will Amir Khan's obssession with Floyd Jr. prove to be his undoing as a professional fighter?


    - Does Mayweather eventually fight the winner of the PBC 147 pound tournament?


    Join us for another all-new edition of "Real Boxing" with elite level trainer Ronnie Shields!!

  • 00:30

    Gordies Foundation Executive Dir. Jeffrey F. Porter Speaks On Our Youth Issues

    in Motivation

    Jeffrey F. Porter, EXecutive Dir.of The Dordie's Foundation of Chicago, Illinois,  is being interviewed by Audrey Wright  Host, over the problems and concerns within the Englwood Community and the foals, plans and success of thr Gordie's Foundation.


     


     

  • 02:42

    Building A Nation within A Nation w/ Elaina Porter

    in Politics

    347-989-8767 Saturday 1pm PT 4 ET


    Blackistand Radio invites Elaina Port of The Indigenous Afro American Community Congress to discuss the topic of obtaining Nationhood. Recently you may have seen the video when she addressed a multi-national panel in Iran. Well heres your chance to hear her live and direct! 


    It's time to raise the bar and be educated on the real subject and process of creating a "Nation within A Nation!"


    Tune in via the chat room and/or callin @ 347-989-8767


    **Also, special Guest T West of Afrisynergy News will be online!


    https://www.facebook.com/groups/1412580449039939/?fref=nf


    http://www.facebook.com/AfriSynergyNews/?fref=ts

  • 01:01

    Kathy Porter: Escape from Nuur

    in Entertainment

    Kathy Porter returns to the show to talk book 2 in her series: Escape From Nuur!


    Call 323-657-1493 to ask questions and join the fun!

    Buy Kathy's books on Amazon here!


    Kathy Porter grew up in Endicott, New York, the birthplace of IBM and only a short distance from where one of her favorite TV series creators, Rod Serling, was raised. Kathy's lifelong interest in science fiction ignited when her father, a science teacher, showed her craters on the moon and taught her about the constellations. She grew up watching science fiction movies and TV shows. Ray Bradbury's Martian Chronicles was her first delve into a science fiction novel, and she has been hooked ever since.

    "I think I was born telling stories," Kathy explained during a recent interview. "As second to the oldest of seven children, the girls all slept in one bedroom. I loved making up bedtime stories with an eerie edge to frighten my sisters: tales about fairies, leprechauns, and aliens."


     

  • 01:04

    Al Porter M.A.N.in The Street

    in Music

    Music-Activism-News The people chase down a Cleveland Union head from his meeting through out the city(but what happened)?Why was the CPD Union so hurt?The City of a major American population finally punish police(but what does it all mean?)The upcoming Hip Hop Workshop at Cleveland State University will be free&open to the public&will feat.2 on air personalities-a playwrite-author&award winner-and a guest on the Dr.Phyl TV Show so find out how you can be there for free-Music,Activism,Music,Actism,News including new music-your thoughts,your comments&your concerns at 646-478-0944!!

  • 01:05

    Upbeat w Tom Hayes,Rudy Guarino,George Wilson, B. Porter, "The Sugar Shack"

    in Comedy

    Upbeat with Tom Hayes, Rudy Guarino, George Wilson and Billy Porter. Rudy Guarino, owner of the Sugar Shack Night Club on 110 Boylston St. in Boston, MA hosts a show about the club and such acts as the O'Jays, The Manhattans, The Stylistics, Kool and the Gang, etc.