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Bryan Krut, Owner of Open Water Swim and professional coach, helped Hilary learn how to swim as part of her triathlon training. He will be discussing the helpful swimming techniques he shared with Hilary. Bryan and his wife Sandra will also discuss the fourth annual Fire Island Ocean Charity Swim Competition, happening in July. Interested in participating in the swim competition or quickening your swimming pace for future triathlons? Check out this episode.
Join us today 5:30 CST as we raise the subject of:
Race, Class, and Swimming
What went wrong during the recent pool party in Texas?
When we look at the recent incident that occurred in McKinney, Texas it is being reported that hate filled and offensive speech was exchanged by two individuals, one individual is reported as saying “return back to your section 8 housing”, To what degree does the issue of class enter this conversation?
After being awakened in the middle of the night and robbed at knife point, Sierra tells her story of healing, hope, and miracles that allowed her to swim from darkness back into the light through her relationship with nature. Join us for this inspirational show!
Sierra Goodman truly follows and lives her dreams. From her ocean front rainforest property on Costa Rica's Osa Peninsula, she inspires thousands of people daily with her unique insight, clarity, wisdom and humor. Sierra teaches us about living the authentic human experience with ease and joy. www.iam-iam-iam.com, She shares insights on her beloved family, the dolphins and whales.
She also has the JOB (Joy of Being) of facilitating life-changing trips by taking humans to swim with and experience the unbounded Joy and Love of the wild dolphins and whales. Learn more about swimming with the dolphins and whales and read about Sierra's deep connections with them: www.divinedolphin.com.
Sierra’s wisdom has perpetuated the creation of the Oceans of Inspiration series of products.
Sierra hears and follows her inner guidance and intuition and takes inspired action on the messages, or Echoes of the Heart, that she receives. With a lot of quiet time in nature to her ability to connect deeply with ‘All That Is’ and express what she hears in words that inspire others. It’s always a win-win when we follow our highest good & express our authentic selves freely and with love and joy.
Sierra is also a co-author of the bestselling Dolphins and Whales Forever.
Swimming offers something no other aerobic exercise does: the ability to work your body without harsh impact to your skeletal system. When the human body is submerged in water, it automatically becomes lighter. When immersed to the waist, your body bears just 50 percent of its weight; dunk yourself to the chest and that number reduces to around 25 to 35 percent; with water all the way to the neck, you only have to bear 10 percent of your own weight. The other 90 percent is handled by the pool.
This means that the pool provides an ideal place to work stiff muscles and sore joints, especially if you're overweight or suffer from arthritis.
Young guests at a pool party for 14-year-olds were brutalized and held at gunpoint by a cop in McKinney, TX. The LAPD has investigated itself and cleared the officers who shot Ezell Ford to death. Alesia Thomas' killer cop was convicted, but not of homicide. The family of Linwood Lambert, Jr filed a $25 million lawsuit after the unarmed Lambert died in police custody. Eight-months-pregnant Nicola Robinson is lucky her unborn baby is still alive after a Chicago cop repeatedly punched her in the belly. Michigan House passed bill allowing EMTs to refuse treatment to gay people. Walter Scott's murderer has been indicted. A Tamir Rice update and more.
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