• 00:34

    Baby we were Born to Run...Out of Ideas for the Elf on the Shelf

    in Health

    Tis the season to go completely insane with the hustle and bustle of the holidays.  Time is short for fitness, temptation threatens your diet around every corner, and exhaustion is one of the top complaints around the holidays.  However, the Diet Riot crew has been pushing themselves this holiday season, staying on top of their fitness and nutrition goals, and we're going to share some of our secrets with you! We'll go over a number of tips for beginner runners that will keep you motivated and moving.  Allison shares with us some "Elf on the Shelf" ideas for busy working moms (thank goodness), and James gives us another delicious (and healthy) recipe.    

  • 01:26

    AWTR HOLIDAY SHOW (501): The Elf on the Shelf & NORAD Tracks Santa

    in Family

                                Guest: Chanda Bell, author of The Elf on the Shelf® and LTC Vanessa Shawver from NORAD (North American Aerospace Defense Command) and their Santa Tracker. This is our last show of the season. We will return on Monday January 5th with a new line up and great guests planned for 2015! Happy Holidays!


    Army Wife Talk Radio is the leading internet talk radio show for Army wives, by Army wives. AWTR is hosted by the Army Wife Network Core Team -www.ArmyWifeNetwork.com. AWTR guests bring exciting, relevant topics and resources to the attention of our military families.

  • 01:00

    Pure Presence: Aligning to Self with Suzy Miller

    in Spirituality

    LIVE Broadcast


    As we become the new humans, humanity is going through a process where we are continually being re-calibrated to the highest aspect of who we really are. Throughout the world, many are now being called to rediscover and reconnect with the potential and possibilities that have been hidden within them for so long. The time has come for a new community of humans who are not afraid to be and continue to become the fullest expression of themselves. If this resonates with you, join Suzy Miller every first and third Friday and participate in a free Pure Presence balance and integration experience. 


    Each show lasts one hour and provides information regarding new frequencies and levels of awareness, which are currently available to us, and an opportunity to integrate light frequencies in all systems of your body. Utilizing a guided experience comprising vocal toning, light language and the direction of your multidimensional self, Suzy will help you access and assist in the integration of your own multidimensional awareness. Following each show, Suzy will be available in the chat room for discussion. 


    Participating in these session will enable you to:


    * Experience your expanded reality gracefully, easily and consciously.
    * Explore yet unknown possibilities and potentials to support current individual and collective events.
    * Function as the collective, collaborative oneness that we truly are.
    * Align and Integrate to your fullest expression.
    * Interact with a community of people who are freely sharing their higher levels of awareness.
    * Connect with others experiencing expanded reality NOW.

  • Gain Super Spiritual Strength for Your Kids and You - Suzy Miller

    in Spirituality

    For replays, links and resources go to http://anyasophiamann.com/quantum-alchemy/


    This week features special guest Suzy Miller. Suzy is a pioneer in shifting the perception of autism and is author of “AWESOMISM: A New Way To Understand The Diagnosis of Autism”.  As a licensed pediatric Speech Language Pathologist she has collaborated for over 25 years with psychologists, social workers, educators and medical professionals. More recently she has collaborated with Dr William Tiller on a radically new approach. Listen as she shares with Anya details of the amazing Autism Healing Intention Program, and other highlights from a fascinating article she wrote for Science and Spirit Magazine.


    You can connect with Suzy through her website http://SuzyMiller.com


    ALSO stay tuned at 10:00 MST for Unwavering Strength 2:


    #26 This episode features co-author Rodney Flowers. At the age of 15 Rodney suffered a spinal cord injury while playing football in High School. Within 72 hours he was diagnosed as quadreplegic as doctors told him he would be paralysed from the neck down for the rest of his life. Listen as he shares with Anya, his amazing story of the unwavering strength and courage that got him back up on his feet and walking again.

  • 01:04

    Pure Presence: Aligning to Self with Suzy Miller

    in Spirituality

    LIVE Broadcast


    As we become the new humans, humanity is going through a process where we are continually being re-calibrated to the highest aspect of who we really are. Throughout the world, many are now being called to rediscover and reconnect with the potential and possibilities that have been hidden within them for so long. The time has come for a new community of humans who are not afraid to be and continue to become the fullest expression of themselves. If this resonates with you, join Suzy Miller every first and third Friday and participate in a free Pure Presence balance and integration experience. 


    Each show lasts one hour and provides information regarding new frequencies and levels of awareness, which are currently available to us, and an opportunity to integrate light frequencies in all systems of your body. Utilizing a guided experience comprising vocal toning, light language and the direction of your multidimensional self, Suzy will help you access and assist in the integration of your own multidimensional awareness. Following each show, Suzy will be available in the chat room for discussion. 


    Participating in these session will enable you to:


    * Experience your expanded reality gracefully, easily and consciously.
    * Explore yet unknown possibilities and potentials to support current individual and collective events.
    * Function as the collective, collaborative oneness that we truly are.
    * Align and Integrate to your fullest expression.
    * Interact with a community of people who are freely sharing their higher levels of awareness.
    * Connect with others experiencing expanded reality NOW.

  • 01:28

    SAVE CoH RADIO

    in Entertainment

    On November 30th 2012, NCsoft shut off the greatest online superhero role-playin game ever, however that only turned UP the resolve of it's gaming community! 
    Join Rich (A.k.a. Pogoman) and his trusted, loyal, sidekick- Suzy the Elf,  as they take to the airwaves weekly to discuss the plight of the greatest gaming community in the history of the world! Tune in to see what the players are doing to bring back their beloved City! Join them in their greatest fight ever!
    Callers are welcome to join in on air!
    Friday night, 7pm-9pm est!

  • 01:03

    Pure Presence: All About the Kids with Suzy Miller

    in Spirituality

    LIVE Broadcast


    Pure Presence: All About the Kids is as much for you, the parent, as it is for your children. Each episode will include:


    *A short message from the collective consciousness of the children.
    *Information you need in order to bridge the gap between where they are and where you function.
    *A 30-minute balance and integration session, specifically designed to support you and your child.


    The energetic bond between you and your child is the most profound connection he or she will ever experience. Gaining a greater understanding of who your child is from an energetic perspective will enable you to support his or her process more effectively. The alignment that these children are working towards is a challenging one, yet it can be made much easier when parents have the right tools, awareness, and energetic support. 


    Parents and children can listen in together and receive the balance, or you can simply intend that your child receive the balance energetically.  Because this show is dedicated to the children, you must provide parental permission for them to participate. Giving permission is as simple as registering your child here: www.suzymiller.com/registerkids. 


    Once registered, the energy work for each episode will be directed on behalf of your child, who will remain on the list until you choose to remove them.  Of course, if it is your choice, you are welcome to listen to the information presented in the call and NOT receive the energy work. Either way, I look forward to having you there!


    Listen to the show from the Awakening Zone here:


    http://awakeningzone.com/Episode.aspx?EpisodeID=2733

  • 01:03

    Pure Presence: Aligning to Self with Suzy Miller

    in Spirituality

    LIVE Broadcast


    As we become the new humans, humanity is going through a process where we are continually being re-calibrated to the highest aspect of who we really are. Throughout the world, many are now being called to rediscover and reconnect with the potential and possibilities that have been hidden within them for so long. The time has come for a new community of humans who are not afraid to be and continue to become the fullest expression of themselves. If this resonates with you, join Suzy Miller every first and third Friday and participate in a free Pure Presence balance and integration experience. 


    Each show lasts one hour and provides information regarding new frequencies and levels of awareness, which are currently available to us, and an opportunity to integrate light frequencies in all systems of your body. Utilizing a guided experience comprising vocal toning, light language and the direction of your multidimensional self, Suzy will help you access and assist in the integration of your own multidimensional awareness. Following each show, Suzy will be available in the chat room for discussion. 


    Participating in these session will enable you to:


    * Experience your expanded reality gracefully, easily and consciously.
    * Explore yet unknown possibilities and potentials to support current individual and collective events.
    * Function as the collective, collaborative oneness that we truly are.
    * Align and Integrate to your fullest expression.
    * Interact with a community of people who are freely sharing their higher levels of awareness.
    * Connect with others experiencing expanded reality NOW.

  • 01:41

    SAVE CoH RADIO

    in Entertainment

    On November 30th 2012, NCsoft shut off the greatest online superhero role-playin game ever, however that only turned UP the resolve of it's gaming community! 


    Join Rich (A.k.a. Pogoman) and his trusted, loyal, sidekick- Suzy the Elf,  as they take to the airwaves weekly to discuss the plight of the greatest gaming community in the history of the world! Joining them will be, as always, the man from the Titan Network himself- Tony V! Tune in to see what the players are doing to bring back their beloved City! Join them in their greatest fight ever!


    Callers are welcome to join in on air!


    Friday night, 8:30-10pm EST!

  • 00:43

    The Nikki Rich Show Live with Robby The Elf

    in Entertainment

    The Nikki Rich Show Live with Robby The Elf. learn more


    Well it all started back in the day when Santa was visiting the mall in Michigan. The
    Michigan Mall, I think. You see, back then Santa used to have elves accompany him
    while traveling. After all, do you really think it's Santa that feeds the reindeer and
    cleans up after them? Ew.
    Anyways, I'm Robby The Elf, half elf on my mama's side, Eva Elf. My dad, Bobby
    Becker, one fly guy local dude, saw my mom and it was love at first sight. And a little
    elf magic too. Yeah, Dad thought Mom's "the bomb". My mom stayed after Santa left
    at a small elf colony called The North Side, located on the north side, of the south
    side, of Michigan. My parents fell in love and got married. Then I was born. Mom said
    I was so cute my face belonged on a stamp.
    My mom taught me elf folklore and Dad taught me to shoot hoops. I have always
    enjoyed different genres of music and created Christmas Crunk. After saving
    Christmas myself, Santa wanted me to see what impact an elf could have thru music. I
    told him no one would believe me & he said, "You're telling me?!"
    Now I'm an elf underground, beating the streets 'cause nobody's gonna give an elf a
    record deal just because he knows Santa. I've been recording music & living in the
    Upstate of South Carolina for a spell now. It's kinda cool and Santa has a house and
    some family nearby.
    So I'm here to spell the message about the repression of elves. Ask Christmas
    retailers, "Where's the elf stuff?" My goal is to have everyone to hear my music so
    that someday, every child will one day, each Christmas Eve, also leave, a cookie, for
    an elf.

  • 01:26

    SAVE CoH RADIO

    in Entertainment

    On November 30th 2012, NCsoft shut off the greatest online superhero role-playin game ever, however that only turned UP the resolve of it's gaming community! 
    Join Rich (A.k.a. Pogoman) and his trusted, loyal, sidekick- Suzy the Elf,  as they take to the airwaves weekly to discuss the plight of the greatest gaming community in the history of the world! Tune in to see what the players are doing to bring back their beloved City! Join them in their greatest fight ever!
    Callers are welcome to join in on air!
    Friday night, 7pm-9pm est!

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