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  • 00:49

    #033: Body Image and Social Media, Supplement Timing, & Bloating After Eating

    in Fitness

    We’re back with episode #033 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss maintaining a healthy body image while using social media, supplement timing, and bloating after eating. Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode33, or on Coconuts & Kettlebells at http://coconutsandkettlebells.com/episode33 Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com. Topics [10:34] Body Image and Social Media […]

    The post #033: Body Image and Social Media, Supplement Timing, & Bloating After Eating appeared first on Coconuts and Kettlebells.

  • 00:44

    #033: Body Image and Social Media, Supplement Timing, & Bloating After Eating

    in Fitness

    We’re back with episode #033 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss maintaining a healthy body image while using social media, supplement timing, and bloating after eating. Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode33, or on Coconuts & Kettlebells at http://coconutsandkettlebells.com/episode33 Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com. Topics [10:34] Body Image and Social Media […]

    The post #033: Body Image and Social Media, Supplement Timing, & Bloating After Eating appeared first on Coconuts and Kettlebells.

  • 00:34

    Why Supplement?

    in Health

    Is nutritional supplementation really necessary? After all, this is the 21st century and we are the nation of plenty. In fact, with obesity at epidemic proportions, we seem to be a nation that is over-fed. If this is the case, do we really need to supplement?


    Jerry and JoAnn Aldrich will help us delve into this topic. Wellness consultants and Senior Key Coordinators with the number one natural nutrition company in the US, the Aldrich's participated in a Landmark Study conducted by the University of California, Berkley. They proved to be in excellent health with optimal levels of all biomarkers and have much to share regarding nutritional and lifestyle choices. Join us here on January 26th at 3:30, PST.  Feel free to call in at: (646) 716-8344.


     

  • SUPPLEMENT MAY DRIVE BRAIN BENEFITS!!...AND SATURATED FATS WORKS AGAINST US!

    in Nutrition

    WE ARE GOING TO ATTEMPT TO TRAIN YOU ABOUT THE DIFFERENT LAYERS OF FATS WE CONSUME..FROM THE BAD ONES TO THE GOOD ONES, AND THEIR EFFECT ON OUR MEMORY AND FUNCTIONALITY.   ALSO LOOKING AT A GOUND BREAKING SUPPLEMENT AND HOW IT CAN HELP QUITE A BIT//...ALSO WE AGAIN LOOK AT THE DANGERS OF DIET SODA

  • Mr. Durrah Mahmoud, Two Time Canadian Champion/Supplement Owner visits

    in Fitness

    Mr. Durrah Mahmoud, Two Time Canadian Champion/Supplement Owner visits 

  • 00:51

    CHELLE HENNESSEY ADVOCATES ROOFTOP FOOD GARDENS FOR LOW-INCOME NEIGHBORHOODS

    in Culture

    ENVISION THIS: Rooftop fruit and vegetable gardens in low-income neighborhoods


    Chelle Hennessey would like to see a garden on every rooftop in every low-income neighborhood so that this population can have access to fresh fruits and vegetables.  She has developed a passion for creating health and wellness programs that are essentially an expansion on the idea of community gardens. She also offers a program to businesses that would like to benefit their employees:  “This program has many unmeasurable benefits, including increased loyalty to the company and fewer sick days taken.”


    Chelle is a certified In.Form holistic health coach, distributor, and executive assistant for Nature's Sunshine, an herbal supplement line that is holistic in nature, and also offers weight loss, weight management and supplements for almost any diagnosis out there.  She especially assists during consultations with clients with gut issues, something she has a lot of experience with.


    Chelle is the author of a short pamphlet, How I Beat Crohn's Disease, available at Amazon.com. “I was one of the people who were diagnosed with Crohn's disease, and I have beat it with diet, stress relieving activities and being open minded to new methods of treating the disease.”


    Feel free to contact Chelle at 407-325-0204 or just go to her website at chellehennessey.mynsp.com


     


    Your hosts, Burl and Merry Hall, offer their book, Sophia's Web: A Passionate Call to Heal Our Wounded Nature, at their website envisionthismedia.com and through Amazon.com

  • 02:56

    Meet the Advocates Featuring Darcy Keith & Tammy D'ercole.

    in Radio

    Tonight we will be featuring National Advocate Darcy Keith, talking about her mission and journey over the past years.  The impact that she has on awareness and understanding of brain injury.  Her unique reach too many demographics all over the world.  As most survivors know acceptance is not easily obtained surrounding our journey of living with a brain injury.



    As well Darcy is very excited about a supplement that she believes in, so much that she has become a distributor of.  The product is called Nuriem EHT, A short video is available here https://youtu.be/QTdMyMvKpzE.  She will share her experience with this supplement and why she believes in this product.
    So join in the conversation tonight with Craig and Cheryl as Advocate Darcy Keith if featured and we will see what she has been up to, and her new endeavor with a product that excites her EHT and why she thinks this could change your life.


    And at the 8 oclock hour meet Tammy D'ercole. as she talks about her journey at her decade point, plans, future and of course that all powerful past that leads all of us up to the present.

    Join in the conversation tonight


     

  • 00:31

    How To Eliminate Diverticulitis Naturally

    in Nutrition

    Diverticulosis is a condition that describes small pouches in the wall of the digestive tract. About 20% of people with diverticulosis experience additional complications. This condition is quite common and occurs in 10% of people over 40 and 50% of people over age 60. Diverticulosis increases with age and affects almost everyone over age 80. However, these numbers are only a gross estimate as most people with diverticulosis do not experience any discomfort or symptoms. Those who experience symptoms may suffer from abdominal pain, bloating, excessive gas, constipation, bloody stools, fever and chills.


    The most common approaches to this issue are medications, rest, antibiotics and surgical intervention.  Most of these can be avoided if one is willing to adjust a few lifestyle habits.


    Dr. Budweiser, founder of Weiser Living, will share with you his all natural approach to eliminating and preventing new pouches from forming.


    You will learn:



    What Is Diverticulitis?
    What Symptoms To Look Out For
    What Causes Diverticulitis & Who Is Likely To Get It?
    Side Effects Of Commonly Prescribed Medications Related To Diverticulitis
    Natural & Holistic Approach  To Healing Diverticulitis
    Lifestyle Recommendations
    Dietary Recommendations
    Supplement Recommendations


    … and much, much more!


    So be sure to tune into a practical 30 minutes with Dr. B!


    Meanwhile, be sure to click on www.WeiserLiving.com and sign up to our newsletter where your will find more articles, recipes, videos, products and consultations.

  • 02:01

    42 New Ethical Ka'venants of Ma'at with Baba Heru Semanj

    in Spirituality

    This week we are honored to have special guest, Heru Ankh Ra Semahj SePtah, presiding elder of the Shrine of Ptah on Ra Sekhi Radio to discuss the NEW 42. The 42 Laws of MA'AT have, called for the formation of a MA’AT MILITIA. While militias have traditionally armed themselves with weapons of violence- guns, knives, swords, etc. This MA’AT Militia will have a different purpose. We will arm ourselves with MA’AT ethical codes in order to address contemporary issues which plague our AfraKAmenta communities. Our ancient SMAI TAUWI Nile Valley ancestors left us 42 Confessions of MA’AT which we honor, and which will remain intact as written on ancient papyri. Due to the passing of time and changing of lifestyle, we people of Afrakan ascent are challenged to supplement our MA’AT ethical codes.


    Join us as we explore the New 42 and gain deeper overstanding of the peace of restoring MA'AT to our lives, our communities, and the Earth once again. 


    http://shrineofptah.org/42-confessions-of-maat/42-new-ethical-kavenants-of-maat/

  • 01:00

    CBD Oil: A Health Revolution

    in Spirituality

    Join host Nikki Williams on Wednesday, Jan. 27 at 7:00 pm for this week's Radio PRS. Our guests this week are Vince Sanders and Eric Banks of CBD American Shaman. The benefits of CBD Hemp oil are well documented in the news as of late for it's ability to treat seizure disorders. There are a vast number of other health benefits including, but not limited to, anti inflammatory properties, pain reduction, anti anxiety and antidepressant qualities and so much more! Now available legally without prescription in all 50 states, Vince & Eric will share with us not only all the benefits of using this nutritional supplement but also how we can go about purchasing it. This may be the most revolutionary advance in health & wellness in many decades. Vince Sanders, owner / operator of American Shaman is bringing to the public the most powerful CBD oil products available.  You can call in with your questions for Vince & Eric during the show at 646-668-8212. 


    Check out CBD American Shaman on the web at americanshamancbd.com


     

  • 00:31

    High Tech ways to Take off weight and Keep it Off

    in Technology

    People have been making new year’s resolutions and dieting unsuccessfully for over a hundred years. Ever wonder if there were some new high tech wonders that could make a difference in your success? What about the latest discoveries in fat loss, health and nutrition, can they make a difference? And what about the food industry are they actually trying to help you win the battle of the budge or trick you into buying more food. If you failed at dieting - yoyoing back and forth with weight loss and gain, then this is the show for you. In this episode we will discuss the latest and greatest news and discoveries in the weight loss industry, including high tech gadgets, technique and supplement to will help you win the battle of the waistline bulge. So tune in and turn on to this week’s episode of Working the web to win and learn the how to lose weight and keep it off in the 21st century.