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in Weight Loss
This podcast delivers staightforward instructions for getting sugar and grains out of your diet without disrupting your life. In fact, within three days on average, you will feel and extraordinary surge of energy, and a new sense of peace around food. Several of my clients have expressed amazement at their new found feeling of control over their appetites and around food. I prefer to thing in terms of appetite management rather than control, but I am happy to hear that that have this experience on the Sugar Freedom food plan. Learn more at: sugarfreedom.com
in Weight Loss
On the Sugar Freedom diet, it usually takes three days of eating less than 30 grams of total carbs to get into fat burning mode. Once you do, appetite drops and energy surges, but what then? Catherine anwers your questions to keep fat burning going strong.
Plus, how picking the right exercise program can skyrocket your weight loss in combination with a low carb, moderate protein diet.
in Weight Loss
Catherine gives you,and the 6 Week Challengers, her tips for adding some more healthy carbs to your eating plan, while still releasing fat. If you've followed the 3 Day Sugar Strike you should have experienced greater energy, less bloat, weight loss, and better mental calrity. Now it's time to add back some fruit, dairy, nuts, and more variety if you wish. Plus, she shares tip #5 for getting off of a fat loss plateau.
in Weight Loss
What could you achieve in six weeeks if you had total dedication, and a complete plan for body transformation? Catherine and her clients at Gordon Studio in Sonora CA have discovered that you can lose fat and 2 dress or pant sizes consistently with this exact program. By trading the vast and dizzying array of food that surrounds us for simple whole food that is free of sugar, grains, and processed vegetable oils, we can calm our appetites, get energized, and lose fat: for good.
Catherine shares important guidelines, along with tip number 3 for breaking a fat loss plateau.
Get Sugar Freedom at http://www.sugarfreedom.com
Contact Catherine: email@example.com
After months of calling out fellow UK welterweight, Amir Khan, for a super showdown that Khan seemed to have no interest in, IBF Welterweight Champion, Kell Brook sets his sights on the baddest man in the middleweight division, Gennady Golovkin. “Get me Golovkin at 155 pounds,” Brook said via the Metro from IFL TV.
“I started laughing,” Hearn (Brook's promoter) said to IFL TV about Brook’s interest in fighting Golovkin. “And he said ‘I’m serious.’ I actually spoke with [Golovkin’s promoter] Tom Loeffler. I believe Kell is the best welterweight in the world, but he has to build his resume to prove it. He will jump into a super fight in the summer. He has to and he will.”
Is this all just hype? Is Brook trying to upstage Amir Khan in the wake of his recent signing to fight WBC Middleweight Champion Saul Alvarez? Can this fight really happen and should it really happen? We will discuss this and much more on this special edition show.
And, of course, we will be taking live calls on air from you the voice of the people. From Alumni to first-time callers, we encourage everyone to call 646-478-3068 to voice your opinion. And remember you can express your opinion in writing by becoming part of the team and writing for the site- contact Mario Mungia or Nestor Gibbs at Theboxingvoice@yahoo.com. Potential for substantial growth within the field of boxing journalism.
Be sure to subscribe to us on https://www.youtube.com/Thaboxingvoice and http://www.blogtalkradio.com/thaboxingvoiceradio to receive one email a few minutes before we go live. Stay updated by following us on Twitter @Thaboxingvoice
Please consider leaving a review of the podcast on iTunes helps tremendously to raise the visibility of the podcast https://itun.es/us/oY7JJ.c
in Weight Loss
The Sugar Freedom Six Week Challenge starts today with the Three Day Sugar Strike. You really can lose fat and feel fantastic with Sugar Freedom, but it can take determination, and some helpful information to get through the transition from being a sugar burner to a fat burner. Catherine shares the tips that have been working so well for her clients and readers.
A special welcome goes out to all of you who are doing the challenge on-line. Learn more at htttp://sugarfreedom.com
Every week The Yaron Brook Show reviews significant headlines that impact freedom in various forms. Commenting from a philosophical view that man's greatest value is self, the Show brings unique perspective to the conversation, always ending the show with a positive sense of life.
In this episode, Yaron Brook discusses why people like Donald Trump and why he's winning
Connect with Yaron via Tweet Yaron @YaronBrook or follow him on Facebook at www.facebook.com/ybrook.
During this broadcast, listeners will hear how minor dietary changes can positively affect their health and over-all well being. Some will prove quite noticeable while others, although less obvious, will help make huge differences. Sugar is a common link between illness and disease. Dr. Rolando Fulgencio will share important and pertinent facts that you will want to recall or, perhaps, hear for the first time. They are facts that will not merely make an impact on your health, but your finances, especially over time.
Dr. Fulgencio, who was with us in November, returns by popular demand. Responses from listeners let us know that additional topics, from a naturopathic's point of view, are desired. If you happened to have missed the show on sleep deprivation, you can find it in our blog talk archive and in iTunes.
Located in Tukwila, WA, Dr. Rolando attends his patients with evidence-based Natural Medicine, patience, understanding, trust, and empathy. For information, or to make an appointment, contact him at: (206) 302-8135.
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