• 00:35

    Over the Top Cycling - Robin Farina interviews Ally Stacher

    in Fitness

    Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed.  Stacher


    inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”


    It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”


    Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.

  • 00:41

    IOLO Radio 2.27 Special Guest Ywanda Ndiaye

    in Entrepreneur

    I Only Live Once (IOLO) Radio!  


    Dial in LIVE at 718-664-9145  


    Special Guest Ywanda Ndiaye!  Ywanda brings actual experience from the Merchant's perspective.  She has see first hand how important the RTO industry is to Merchants and brings a refreshing view to our discussion of IOLO as Independent Agents.  Your Agents will definitely benefit from today's show!  Help them suceed in IOLO and text them a message to join the show about 10 minutes before we start today.  You will be glad you did!  :-0


    IOLO Radio is THE place where YOU and IOLO come together to discuss the "What's Up?" with IOLO including interivews and announcements that have an impact on your business.


    Join today's host Tony Williamson along with Bud Nemeth, Director of Marketing as we share the latest news from IOLO.  


    This is a place where YOU have a voice and can ask questions and share your experiences with other members of the team.  


    Join in the conversation... 


    Dial into our switchboard directly at -----  >>>    718-664-9145!

  • 00:35

    IOLO Radio 2.26 Special Guest Bill Toth

    in Entrepreneur

    I Only Live Once (IOLO) Radio!  


    Dial in LIVE at 718-664-9145  


    Special Guest Bill Toth!  Be sure and tell you team to tune in today.  This will be an exciting interview loaded with great information to help them suceed in IOLO!


    IOLO Radio is THE place where YOU and IOLO come together to discuss the "What's Up?" with IOLO including interivews and announcements that have an impact on your business.


    Join today's host Tony Williamson along with Bud Nemeth, Director of Marketing as we share the latest news from IOLO.  


    This is a place where YOU have a voice and can ask questions and share your experiences with other members of the team.  


    Join in the conversation... 


    Dial into our switchboard directly at -----  >>>    718-664-9145!

  • 00:33

    IOLO Radio 2.25 Explore More with IOLO

    in Entrepreneur

    I Only Live Once (IOLO) Radio!  


    Dial in LIVE at 718-664-9145  


    On Today's Show Nelson Lopez describes the new IOLO Simm Card Program!


    IOLO Radio is THE place where YOU and IOLO come together to discuss the "What's Up?" with IOLO including interivews and announcements that have an impact on your business.


    Join today's host Tony Williamson along with Bud Nemeth, Director of Marketing as we share the latest news from IOLO.  


    This is a place where YOU have a voice and can ask questions and share your experiences with other members of the team.  


    Join in the conversation... 


    Dial into our switchboard directly at -----  >>>    718-664-9145!

  • 00:48

    IOLO Radio 2.24 What's in it for Customers

    in Entrepreneur

    I Only Live Once (IOLO) Radio!  


    Dial in LIVE at 718-664-9145  


    Happy Tuesday!  We are building a solid future with every new Merchant that joins YOUR team.  Let's bring the questions today and find out what you need to take your IOLO Agency to the next level.  See you on the AIR!  


    IOLO Radio is THE place where YOU and IOLO come together to discuss the "What's Up?" with IOLO including interivews and announcements that have an impact on your business.


    Join today's host Tony Williamson along with Bud Nemeth, Director of Marketing as we share the latest news from IOLO.  


    This is a place where YOU have a voice and can ask questions and share your experiences with other members of the team.  


    Join in the conversation... 


    Dial into our switchboard directly at -----  >>>    718-664-9145!

  • 01:25

    Don Chargin: "How big will Mayweather vs. Pacquiao be on May 2?"

    in Sports

    While most are anticipating the upcoming super fight between Floyd Mayweather and Manny Pacquiao to shatter all financial records set by previous boxing events, no one is exactly sure how well the fight card will perform on the evening of May 2nd.


    To compare this massive undertaking to the current record holder, Oscar vs. Floyd in 2007, Hall of Fame fight promoter and boxing matchmaker Don "War a Week" Chargin will examine the two star studded events, 'Mayweather vs. Pacquiao' and 'De la Hoya vs. Mayweather', and share his insight with the FightSaga listeners on tonight's episode of "Boxing Legends with Don Chargin".


    The Don of Boxing will also talk about the upcoming Canelo vs. Kirkland showdown in Houston, Texas, which will be staged the following weekend on the evening of May 9th, and will be broadcast on HBO.


    Don't miss this very special episode of "Boxing Legends with Don Chargin"!!


     


     

  • 00:51

    IOLO Radio 2.23 Monday Is Fun Again!

    in Entrepreneur

    I Only Live Once (IOLO) Radio!  


    Dial in LIVE at 718-664-9145  


    Last week was very exciting as Agents in the field during the month of January realized the rewards of their efforts and became the first group of IOLO Agents to get paid!  We are off to a great start and IOLO makes Monday fun again with exciting news from the field as the team has shifted focus to bringing on new Merchants and increasing those pay checks for February!  Join in the conversation and share your story with the team!  IOLO Radio is YOUR show!  


    IOLO Radio is THE place where YOU and IOLO come together to discuss the "What's Up?" with IOLO including interivews and announcements that have an impact on your business.


    Join today's host Tony Williamson along with Bud Nemeth, Director of Marketing as we share the latest news from IOLO.  


    This is a place where YOU have a voice and can ask questions and share your experiences with other members of the team.  


    Join in the conversation... 


    Dial into our switchboard directly at -----  >>>    718-664-9145!

  • 01:02

    LJ Sellers: Wrongful Death (A Det Jackson Mystery)

    in Entertainment

    Best selling mystery author LJ Sellers joins the show to talk about her hot hot hot Detective Jackson mystery "Wrongful Death."


    L.J. Sellers writes the bestselling Detective Jackson mystery/thriller series--a two-time Readers Favorite Award winner--as well as the Agent Dallas series and provocative standalone thrillers. Her 16 novels have been highly praised by reviewers, and she's one of the highest-rated crime fiction authors on Amazon. 


    L.J. resides in Eugene, Oregon where many of her novels are set and is an award-winning journalist who earned the Grand Neal. She's also the founder of Housing Help, a charity dedicated to keeping families from becoming homeless. When not plotting murders or working with her foundation, she enjoys standup comedy, cycling, social networking, and attending mystery conferences. She's also been known to jump out of airplanes. For more about L.J., visit her website: http://ljsellers.com




    Buy all of LJ Seller's books on Amazon by clicking here!

  • 00:25

    Over the Top Cycling - Hoodoo 500 with Deb Bowling

    in Fitness

    Deb Bowling joins us to discuss the 2015 Hoodoo 500 ultra-marathon bicycle race presented by Planet Ultra! The most epic and challenging ultracycling race, the Hoodoo 500 route passes through or around three National Parks, three National Monuments and several Utah State Parks. The scenery varies from majestic cliffs and striking red rock hoodoos to aspen and pine forests and high mountain meadows. All the best of Utah’s Color Country!


    Geologically speaking, hoodoos are tall, skinny spires of rock that protrude from the bottom of arid basins and sedimentary rock. Mystically speaking, hoodoo means a magical spell; which is what the Hoodoo 500 experience will cast upon you. Come test yourself, and bring your lucky mojo…


    Amazing scenery, quiet roads, epic climbs, exhilarating decents, and the best post race banquet with awards and prizes.


    500+ mile Solo, Tandem, 2-Person, and 4-Person Relay Teams, raced non-stop or 3-day stage race. 300-mile Solo, Tandem and 2-Person Relay Teams, non-stop or 2-day stage race. Bring a crew or request an invite to race self-supported with use of our drop bag service.

  • Amelia Thomas joins us for a Very Merry Christmas from Over the Top Cycling!

    in Fitness

    Grab some egg nog and relax as Amelia joins me for our annual reading to bring you some of our favorite Holiday tales.  If you enjoy Christmas stories as much as we do please take a listen.  We have a couple of our annual regulars - Twas the Night Before Christmas and How the Grinch Stole Christmas as well as a couple of others from our trove of books.  Have a wonderful Holiday Season from all of us at Over the Top Cycling.

  • Over the Top Cycling - Hoodoo 500 with Deb Bowling

    in Fitness

    Deb Bowling joins us to discuss the 2015 Hoodoo 500 ultra-marathon bicycle race presented by Planet Ultra! The most epic and challenging ultracycling race, the Hoodoo 500 route passes through or around three National Parks, three National Monuments and several Utah State Parks. The scenery varies from majestic cliffs and striking red rock hoodoos to aspen and pine forests and high mountain meadows. All the best of Utah’s Color Country!


    Geologically speaking, hoodoos are tall, skinny spires of rock that protrude from the bottom of arid basins and sedimentary rock. Mystically speaking, hoodoo means a magical spell; which is what the Hoodoo 500 experience will cast upon you. Come test yourself, and bring your lucky mojo…


    Amazing scenery, quiet roads, epic climbs, exhilarating decents, and the best post race banquet with awards and prizes.


    500+ mile Solo, Tandem, 2-Person, and 4-Person Relay Teams, raced non-stop or 3-day stage race. 300-mile Solo, Tandem and 2-Person Relay Teams, non-stop or 2-day stage race. Bring a crew or request an invite to race self-supported with use of our drop bag service.

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