SORT BY Relevancy
Stressful stituations come in all forms. Some times they are planned happy events like a wedding. Sometimes they come up on us out of the blue like a funeral. Sometimes they last longer than you anticipate, like taking care of someone. Giving of ourselves in any situation to another is often rewarding and a selfless act. However, learning to navigate these situations by taking good care of yourself will greatly enhance your experience. Today, Lisa M. Hayes and Cassie Parks are going to talk about how to take care of yourself before, during and after a stressfull event. Both Lisa and Cassie have great tools to help you take care of yourself. Lisa created Self Care Academy and Cassie has a product called Loving Yourself 30/30/30 to support your taking care of yourself.
SOME SAY RELATIONSHIPS ARE STRESSFUL, TO MUCH WORK, HARD HMMM IS IT REALLY HARD?
ASCA presents SCHOOL COUNSELORS AND THE STRESS OF THE HOLIDAY SEASON FOR YOUR STUDENTS?
?It may be egg nog, presents and a happy week off for most of us, but this time of year can be tough on many kids. Our guest is Sandy Austin, Past President of The Colorado School Counselor Association? on what's she's done to help children through any challenges that they face
?Presented by Walden University
Your Tax Help Is Here!
Discover how to legally, morally and ethically reduce your taxes. When was the last time someone sat down with you and gave you some tax planning tips or sat down with you about tax and estate planning? What would it be worth to you in order to save from $5,000 to $10,000 or more each year. Would it be valuable knowing that your returns would be able to withstand an IRS audit, and that you would have peace of mind in not having to worry about an IRS audit!
This Wednesday, Dec 17th at Noon ET on Women Warriors, our special guest, is licensed professional counselor (LPC) Sonya Waddell. Sonya will be discussing the important topic of “How Do I Manage Stress.” Given all the activities around the holiday season, this is a must to listen to and learn from to make your holidays less stressful!
Sonya Waddell has been providing therapy for 9 years. She uses a technique called Rapid Resolution Therapy and is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She works as a team with her client to help to understand them and evoke change. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She applies well-research based therapy approaches to assist her client’s therapy goals.
Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with individuals who have experienced traumatic events as well as those having difficulties with: depression, anxiety, grief, divorce, anger, bi-polar, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management.
While we all hope for one of those Holiday's with no stress; those times we get together with friends, familly, nieghbors, and co-workers and it all "works". We all know that reality is often very different from fantasy when it comes to the holidays. Sadly, Christmas can be pretty stressful and unpleasant for many who may not look forward to spending a lot of time with people that they don't particularly like but feel obligated to be with during this time of year, at the same time it can often be just as stressful with the peolpe we do like! We're going to take drama out of holiday get togethers.
I'd like to offer several strategies for surviving the holiday. So, consider doing the right thing for yourself (and perhaps others too) by using the following tools we will talk about in today's show. By the way, Merry Christmas and Happy New Year!
Meaningful Xmas, Don't Spend Money on Pets Movies, Presents, Mall; Distractions Hurt You and Your Kids
Meaningful #Xmas, Don't Spend #Money on #Pet #Movies, #Gift, #Mall; Distraction. Listen to the track record of shows and enjoy. Judge Wyld, host of the The Judge Wyld Show on KAVD 103.1 FM is now on BTR. Judge Wyld rants on the many subjects that make your life shallow and stressful. Call in and clash ideas with Judge on Politics, Holidays, Relationships, Parenting, Spirituality, Life, Death, Health, Working, Job, Career, Music, Movies, Law and more! Judge Wyld reserves the right to be judgmental ABOUT YOU. Guaranteed that you are judging Judge Wyld right now!
Let's face it: The holidays can be incredibly stressful. Deciding who will get what gift; going to different holiday activities; and wondering if you can afford it all can weigh you down and drain you. Add to this the fact that you're newly-dating; going through a break-up; experiencing relationship conflict; or simply dealing with your signficant other, is it any wonder that, in some cases, you wish that the holidays simply would be over? How do you handle the holidays? As always, Michael and Amirah want to provide you the BEST in relationship content. The information shared will be informative, entertaining, powerful and, as always....REAL, RELEVANT, AND RAW!
Hot Tubs Longview, TX - http://www.ILoveMySpa.com 903-238-8021 Used Portable Spas, Hottub Sale, Best Service, Lowest Prices on Hot Tubs, Portable Spas, Swim Spas and Saunas in Texas. 75604, 75605, 75602
Easy and Convenient Relaxation With An In-Home Hot Tub
Complete relaxation at home can be as easy and convenient as a backyard hot tub. Here’s what you can expect from a few days a week in the bubbly.
Ease Stress Pain - Effortlessly
Imagine slipping into the warm, massaging water of your hot tub. With intense heat, targeted massage and a completely relaxed environment, stress, anxiety and pain disappear.
Recharge In Twenty Minutes or Less
A quick, but powerful soak in the tub is all it takes to ease muscle stiffness and relieve stress.
Enjoy Free Time More
A hot tub is perfect for unwinding and easing into that relaxed, fun loving person you long to be after a highly stressful day.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, East Texas Spa is providing free test soaks at both of their showrooms. People wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
If you would like to learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com or call at 903-238-8021
Hot Tubs Longview, Used Portable Spas Longview
Hosted by Amen Re Menethoupe. The Neter Sesen Chapter 1 Verse 9: And if the two parts be overcome, they become quiet, and are content to accept of it as their Ruler; but if the one be overcome of the two, it is by them led and carried to be punished by its being and continuance here. This is, O Son, the Guide in the way that leads here for you must first forsake the Body before your end, and get the victory in this harsh and stressful life, and when you have overcome, return. But now, O my Son, I will by Heads run through the things that are; understand what I say, and remember what you hear.