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  • 00:53

    Athletes swear by this simple strip for immediate pain relief

    in Fitness

    Many of us, athlete or not, have some sort of old injury that can flare back up with even simple movements. I heard about bolt tape and saw how amazing the reviews are! Dr. Dean is a well respected colleague of mine (check out his credentials and you'll see why) so I was excited to learn more about his all-natural invention that's all the buzz in the sports world. 


    Bolt Tape is the first and only sports tape to combine the benefits of tape with an all natural energy solution for revolutionary, drug-free pain relief and increased muscle mobility. Each Bolt Tape strip provides effective relief for acute and to moderate pain associated with muscle strains, inflammation, arthritis, headaches and other injury/illness symptoms.




    Drug-free pain relief



    Non-absorbed



    Improved mobility



    Continual Microcurrent Therapy



    100% Natural



    Easy to Apply-Just Put it on the Pain



    No side effects



    Safe, even for children




    Join me as I interview Bolt Tape creator Dr. Dean Clark as he explains how the tape works, how to use it and who should (and shouldn't) use the tape. Dean Clark is a D.C. 3 Olympic Teams Selection, Past National President of ACA Board of Infrared Imaging, Published Researcher in Energy Medicine Products.

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Mayra Figueroa Clark


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:30

    The Blessing of Stress

    in Family

    Today we're talking about stress and what we can do about it.  Back to school stress,college stress, commitment stress, family stress, they all can be messages to change you life in the most amazing ways if you will let it.  Join us to talk about how being stressed can transform into being blessed.  See you there!

  • 00:29

    You Get What You Give - Stress Buster Secret #39

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    To learn about you get what you give in everyday living, listen in and find out:



    What does you get what you give mean?
    What does E=MC (squared) have to do with energy and matter?
    What is the difference between magnetic and electric energy flows and why does that matter?
    What does this have to do with the Law of Attraction?
    Can you attract more of what you choose in your life?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Erica Michelle


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:30

    Why Would I Choose a Naturopathic Doctor? Stress Buster Secret #38

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Today's guest is Jody Powell Naturopathic Doctor and Classical Homeopath. 


    She grew up in Maryland and attended Virginia Tech where she earned a BS degree in Forestry and wildlife Management. She chose to change gears and move to Portland, Oregon to attend Naturopathic Medical School. She set up her practice in the valley in 2011.


    To discover a more holistic approach to health, listen in and find out:



    What is a Naturopathic Doctor?
    What training(s) and qualifications do ND’s have?
    How is a Naturopathic Doctor or ND different from an MD?
    What is one thing you wish everyone would do to improve their health?
    Who is your ideal patient?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:59

    Does Stress Affect Your Functioning?

    in Self Help

    Tonight we have a special surprise show wht ere we flip the table. That's all we're saying until tonight show begins.


    Join us! Won't you? Call in at (657) 383-1766.


    "Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year.


    In looking at the causes of stress, remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat, it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the 'fight-or-flight' response.


    Once the threat is gone, your body is meant to return to a normal relaxed state. Unfortunately, the nonstop stress of modern life means that your alarm system rarely shuts off.


    That's why stress management is so important. Stress management gives you a range of tools to reset your alarm system."

    ~ Mayo Clinic

    For more information about the Mayo Clinic and the stages of stress relief, and the techniques of relaxation techniques,


    visit them at: http://j.mp/1fW1IxZ

  • 00:56

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Star Brooks


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:20

    DELETE YOUR OVERWHELMING PAIN AND STRESS - NAME YOUR PAIN

    in Self Help

    EVERYONE HAS THIS SKILL, BUT FEW KNOW HOW TO USE IT ...



    ALL PHYSICAL, MENTAL, & SPIRITUAL PROBLEMS WILL BE ADDRESSED
    Quickly experience improvement and discover that it really is possible to achieve immediate results in your life
    Delete the negative effects of your physical surroundings
    Fully Integrate your personal and professional life
    Bring closure to your unresolved personal and professional problems (even if they are countless)
    Achieve balance, center, and stability in your daily life

  • 00:59

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Larry White Sr.


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:00

    Stress & the Importance of Adrenal Support

    in Health

    Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support.


    Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.