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00:06Kids & Stress: Standardized Testing
My special guest will discuss how to prepare young children for standardized testing. Mr. Dunston has been teaching in grades 3 through 5 for almost 8 years.
Tags: children standardized testing education stress management parents
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00:06
Stress Management With Shereka Intro
Welcome to my introductory show!!! While listening you will learn more about me and what to expect from my weekly show.
Peace & Blessings,
Shereka
Tags: introduction stress management what to expect certified stress management coach about Shereka
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00:30
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01:00
Managing Stress
It may seem that there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management. Join me as I discuss practical ways to recognize, manage, and reduce your overall stress. I will explore using positive motivation to help overcome those overwhelming feelings of stress and exhaustion.
Tags: Stress management balance motivation change
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00:29
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00:32
HOW TO STRESS LESS
STRESS is a killer. Tune in for some practical ways to reduce your STRESS LEVELS, and lead a happierm, healthier life ...
Tags: STRESS STRESS REDUCTION STRESS LESS LESS STRESS RELAXATION
by The dRbiLL SHOW in Education
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01:00
Solutions for Stress | K7311
Host: Ann Masters
Ann discusses the Cure Stress device.
Callers: A lady wants to deal better with her 22 year old. Another lady is dealing with doubt and frustration.
For more information, and to find out about the Cure Stress Device and the accompanying book, visit http://www.fhu.com
Originally aired: April 22, 2013 – Hour 1
Tags: solutions for stress what is stress and how to manage it stress and how to manage it how to manage the stress methods to deal with stress
by Roy Masters in Health
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00:18
Updates + Breaking Free
This episode of Stress Management with Shereka will include updates about Shereka's stress management career and tips on breaking free from the things that have you bound and keep you stressed.
Tags: updates Women CEO Project helping the homeless breaking free stress management
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00:14
Walking and Stress
How can walking help decrease stress? Walking is a better alternativeto handle stress than alcohol or drugs. Release your anger in a positive way instead of hitting someone. A good walk can release your endorphins which your bodies natural response and it gives a natural high! Try walking and see what kind of results you can get! Check out the radio show 4/14@6:30pm!
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01:00
The Stress Free Mom
The kids need to go to practice, the BIG project requires a lot of late nights, your house needs to get organized and you can’t remember the last time you were able to sit down and relax? Join me and returning guest Asake Denise Jones M.S., M.Ed. as she shares techniques on how you as a Mom can better manage the stress in your life.
Tags: Stress Mom organized living relaxing time management
by Janet M Taylor in Life
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01:08
"The Best Ways to Shift from Stress to Serenity in Seconds"
On this show Life Coaches José Albino (jalbinocoaches@me.com), Joanna Swift (www.facebook.com/imaginationlady) and Filomena Iorio-Tasoluk (filomena@bounce-life.com) will talk about how to identify stressors in your life and how to successfully shift to a place of action, productivity and peacefulness.
The featured Life Coaches will also offer the listener practical and applicable strategies to creatively reduce and eliminate stress in their life.
Expect to hear about the tools and strategies that the coaches use that have consistently assisted them create sustainable shifts when stressors, both situational and consistent, are present in their personal lives.
Tags: stress creativity goals shift strategies
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01:07
Health Worries, Concerns & Stress
Listen to Kung Fu Grandmaster Dr. Kam Yuen pierce through conventional thought. You are invited to get rid of your health worries, conerns, and stress by calling in!
Tags: Worries Stress Health Concerns Yuen Method Dr Kam Yuen
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