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in Self Help
It's that time of year again. The stress has piled up from Thanksgiving and Christmas, you're exhausted and not to mention the added on pounds that were gained from those holiday treats. What if you could treat ALL of these symptoms with an all-natural alternative? Join LifeWave Doctors Dr. Karen Kan and Dr. Dennis Lobstein for a LIVE Q&A Session dedicated to answering your questions about the popular "acupuncture without needles" LifeWave patches. This episod
The adrenals are two almond sized glands which sit on the top of the kidneys. Although they look pretty innocuous they control a great deal of vital hormone production in our body; a hormone which controls our blood pressure; hormones which help control our glucose levels; "stress" hormones; and reproductive hormones. If one lives a life whereby one "burns out" ones adrenal, problems can occur throughout the body. The AIMS physicians will be analyzing the f
in Self Help
Combating Compassion Fatigue: Staying Sane While Doing All The Things
When we're told to give 110%, what does that leave for our own recuperation and rest? What about when helping others FEELS like you're building yourself up... but is actually depleting your reserves? Tune in to find out!
Featuring Temper Ruska Roma of the Washington Hero Initiative.
Plus, Chris "Dark Guardian" Pollack will be calling in to discuss the second Hero Challenge.
in Self Help
We all know stress has an impact on our everyday lives. Sometimes it is good and motivates is for change and sometimes it can be debilitating and stop us in our tracks. Join hosts Barbara Hetzel, Connie Rogers, and Kim Ravida as they discuss the facets of stress.
Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world. As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire.
Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners. Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so.
Kim Ravida is the founder and CEO of Kim Ravida Coaching. Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses. Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.
Join us Thursday April 10th at noon (PST) when our guest will be Dr. Alison Bested. Dr. Bested is a Haematological Pathologist. Her training covered a wide variety of areas including Immunology, Immunohaematology, Genetics, Anatomic Pathology, Internal Medicine, Clinical and Laboratory Haematology. Dr. Bested has been privileged to treat patients with Chronic Fatigue Syndrome, Fibromyalgia and Multiple Chemical Sensitivities for the past 20 years. An internationally acclaimed expert on complex chronic diseases, she joined BC Women’s Hospital + Health Centre as the inaugural medical director of the Complex Chronic Diseases Program in October of last year. This episode of Pain Waves Radio is generously sponsored by the personal injury lawyers at the law firm of Watson Goepel.
[DISCLAIMER: The Content provided on the Show is for informational purposes only and is not professional medical advice, diagnosis, treatment or care, nor is it intended to be a substitute therefor. Always seek the advice of a physician or other qualified health provider properly licensed to practise medicine or general health care in your jurisdiction concerning any questions you may have regarding any Content obtained from this Show and any medical condition you believe may be relevant to you or to someone else. Always consult with your physician or other qualified health care provider before beginning, ceasing or modifying any treatment. DO NOT LISTEN TO THIS SHOW until you've read and accepted the complete terms and conditions found at http://www.painbc.ca/node/4 and on the www.painbc.ca website (click on "Privacy Agreement/Terms and Conditions" at the bottom of the home page).]
1. Diane’s Updates [4:52]
2. Liz’s Updates [11:33]
3. Liz’s apology [17:23]
4. Why many people are more successful eating with rules or a "yes/no" list (or: Neuroscience, the president, and choices) [18:14]
5. Feed suggestions for raising little piggies[33:05]
6. How salt makes your food taste better [38:55]
7. Should I stop washing my hands with soap? [46:25]
8. Problems with post-workout fatigue [52:42]
When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
Lisa DT Page, M Ed, is the President & lead consultant of DT Page Consulting, LLC. Their vision is to meet the developing needs of clients to cultivate the growth of their original thoughts and concepts. DT Page Consulting, LLC. carries out its vision by providing quality training, coaching services and products allowing others to live their most authentic and full life.
Stress & Anger Management
How can I live without stress?
Is all stress the same?
How do I know when I am beginning to experience negative or distress? How can I stop it before it completely overcomes me?
I get so angry, so fast. I can’t control it. Is that normal?
What am I supposed to do when people seem to know which of my buttons to push and they push them daily?
What techniques can I use to more effectively managed my stress and anger?
DT Page Consulting is also the creators of the:
Living, Language, Love: Speaking, Being & Doing © Curriculum* is a 1 ½ day training program. This tool guides and promotes healthy and productive relationships by improving the effectiveness between staff, parents and students within schools, and amongst families, and within communities.
Lisa has over 20 years in the fields of human service, family development, responsible fatherhood and healthy marriage.
Lisa DT Page, DL
President and Founder
DT Page Consulting, LLC
678-871-6506 ~ ofc
in Self Help
Delete your Mental, Emotional, Psychological Pain and Stress – Including: Relationships, Finances, Work-stress, Children, Familial-Problems and other non-physical life problems. Learn how to strengthen your various relationships, delete family disputes and depression – in this training module: Español? Haga clic aquí
Dr. Kam Yuen Working with Patients for over 30 Years - Dr. Kam Yuen D.C. has helped hundreds of thousands and has been the world’s foremost expert and leading grandmaster of Shaolin Kung-Fu for nearly half a century. He is a well-known author and martial artist, frequently appearing on the covers of different martial arts magazines. He was also the technical and Kung-Fu advisor on the original Kung-Fu TV Series. Counseling & Mental Health: 9,834 like this.
During this hour with Marnie and special guest Kristen Brown you will discover:
1. How the “Happy Hour Effect” is imperative to work zones and how
to develop it for you and your team.
2. How stress directly impacts your success – for the better or worse.
3. Why the #1 step to overcoming stress is often trivialized by busy
4. Why special attention is required when dealing with delegation and
5. The 3 core-life stress zones that must be tackled outside of work in
order for you to enjoy full success in business.
6. The role of commitment in stress and success.
7. The final surprising stress reduction strategy that you are going to
Speaker, Business & Book Strategist, Bestselling Author, Publicist and Widow Mom, Kristen Brown, helps people achieve their personal and professional goals despite the stresses faced every day. Do you want to be happier at work, have less stress, start a business, or write a book? Kristen is your power-source to help you discover your right path to success using her Life Mapping, Platform Mapping and Business Analysis processes. Learn more at Happyhoureffect.com
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