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Many people feel life is a struggle and they are on the losing side. They often feel that everything and everybody is against them and the stress of just being alive is almost more than they can endure. What about you? Do you have stress that is preventing you from being happy? These feelings often come from efforts to control our environments, conflicts with other people, and an inability to get by. Tensions take many forms and involve such emotions as anger, hate, anxiety, guilt and fear. These bring about physically and emotionally damaging effects which can result in illness.
Of course, we all need some stress to stay alive, awake, and alert. We must learn what our best level of stress is and how to use it to function effectively. We don’t want to allow extreme reactions to envelop us so that day-to-day living gets the better of us. We need to not let the external stress control our lives, but instead control our internal responses so that we can use the power of the Life within us to create our best lives possible.
Join Choices host and author of “You Are More Than Enough,” Judi Moreo, for a discussion on simple and easy ways you can reduce the bad stressors in your life. Whether you are an executive, a stay-at-home mom, or even an astronaut, these techniques are so easy, you can incorporate them into your daily life and you’ll wonder why you didn’t think of them yourself and why you haven’t been doing them all along.
Listen to The African History Network Show with host Michael Imhotep, Tues. July 1st, 8:30pm-10:30pm EST. 1) A Former Police Officer analyzes the case of Arizona State Professor Erusla Ore who was body slammed by a Campus Police Officer. 2) How many of you remember “Rapper’s Delight” from 1979? How many of you knew that the 3 rappers sold 10 million records and were broke. We’ll talk about the documentary “I Want My Name Back” that is about the Sugarhill Gang. 3) 6 Ancient African Architectural Structures That Were Built Before Greece or Rome Existed 4) HIDDEN COLORS 3: The Rules of Racism is here!!!
Call in with your questions LIVE at (914) 338-1375 or visit www.AfricanHistoryNetwork.com.
NOW AVAILABLE: Hidden Colors 3: The Rules of Racism, Item #749, and Hidden Colors 1 & 2, Item #582 & #748 at www.AfricanHistoryNetwork.com!!! **Special Offer** You will Automatically Receive, 1 FREE DVD Lecture from Michael Imhotep host of The African History Network Show with each copy of "Hidden Colors 1, 2, and 3" that you purchase!!! Order TODAY at www.AfricanHistoryNetwork.com. We have approximately 150 DVD Titles including Afro-Man and The Protectors of the Book of Knowledge Cartoon for kids.
Join us for another fascinating discussion exploring the nature of consciousness.
‘Out of Body’ Response to Combat Stress
‘Out of Body Experience’ – Trauma Memory
Shell Shock and Gassing WW1
Vietnam – Iraq – Afghanistan
Alternatives to Medication
Doctors of the Soul - Case Book
Healing Case Studies
Self Help Energy Alignment Techniques
Releasing Memory Imprints safely
The Emerald Alignment
A practical Self Help approach to Energy Field Alignment, Healing, Sealing and Protecting the auric field.
Read Carol's Blog: http://rainbowlight.uk.com/blog/
Download show links: http://www.paranormalmatters.co.uk
We are unable to take calls during this show but please send your questions or comments through the forum: Rainbow Light Forum
or via email: firstname.lastname@example.org
Do you often feel stressed out? Dr. Doni Wilson, celebrated naturopathic doctor and author of THE STRESS REMEDY, will join Jessica Baker, founder of AlignedSigns.com to share her top tips for creating a stress free summer. Weighing in on nutrition, sleep, travel, mindfulness, over-scheduling, and so much more, Dr. Doni will impart valuable advice to ensure you have a stress free and healthy summer.
"This is my 13th Anniversary of surviving Stage 4 TERMINAL CANCER. STRESS caused the Cancer and nearly killed me. Nothing has changed my life like planning to die and not dying". In THIS episode Mike talks about KILLER STRESS and how to use the STRESS KILLER. Dealing with STRESS and how to avoid it. Mike will take you through STRESS RELIEVING EXCERCIZES. Plus much, much more.
Do you know anyone who isn't at times stressed out these days? The pace of modern life makes stress management a necessary skill for everyone. Many people juggle multiple responsibilities, work, home life, caregiving and relationships. Learning to identify problems and implement solutions is the key to successful stress reduction.
The first step in successful stress relief is deciding to make stress management an ongoing goal, and to monitor your stress level.
Contact Miracle Mike at: www.CancerChildren.org
Stress is a major cause for a lot of illnesses and troubles. That's backed up by many medial studies done over the years. This week's "CleftCast" #podcast focuses on how stress affects children, adults and their parents within the cleft and craniofacial community. Host Joe Rutland introduces some basic information around stress and its symptoms while sharing from his own experiences with a cleft lip and cleft palate. This week's #podcast also has information about "The Healthy Smile" educational series, the Term of the Week, and more. Feel free to download "CleftCast" and share it with your friends in the cleft and craniofacial community. Every minute counts ... and you are loved.
in Self Help
Janine Lutz, dubbed MoAB, Mother of America’s Battalion by members of the Warfighter Community is a business owner, marine mom, cancer survivor, Bereaved mother & veteran advocate. While Janine is the CEO of Super Stone, Inc. that is simply how she lives. Why she lives is for the LCpl Janos V Lutz Live To Tell Foundation, Inc. a 501(c)3 non-profit organization which was founded in honor of her son Janos “Johnny” Lutz. Johnny was lost in 2013 from Post-Traumatic Stress, & prescribed medications, which he struggled with as a result of his service to this country. She acts on the principle that “We the People Must Fight for Those Who Fought for US!
in Self Help
Coach Cafe' Radio is THE Self Empowerment Place to Meet -Where you Get you Weekly Cup of Inspiration every Friday 11 AM EDT on Blog Talk Radio with certified Law of Attraction Life Coaches Kathleen Martin, LOACC and Estra Roell, LOACC. Join us as we interview top self empowment coaches, experts and authors to assist you all to live your best lives!
This week we are thrilled to welcome Barb Schmidt, best selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. In our busy lives we often loose ourselves in our to-do lists, responsibilities, and unplanned emergencies. We end up stressed out, drained of energy and unhappy. When we focus outside of ourselves for happiness we usually end up empty-handed.
Barb Schmidt teaches that inside of all of us is a wellspring of inner peace and happiness and it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of spiritual teachings, she has structured an easy three part routine: Waking up, Living Present, and Letting Go. Join us to learn more about how to find peace and happiness in your busy life!
Barb Schmidt is a business woman, philanthropist, and spiritual coach withover 30 years devoted to spiritual development, and is the founder of Peaceful Mind Peaceful Life. She has studied with notable teachers such as Thich Nhat Hanh, Deepak Chopra, Jetsunma Tanzin Palmo, James Finley and Marianne Williamson. She offers workshops and classes on spiritual practices and lectures at schools and organizations on living a happy, meaningful life. Find Barb and her book at http://barbschmidt.com Also like Barb's Facebook page Peaceful Mind Peaceful Life.
If you have never encountered a stressful moment in your life, either you are the luckiest person on the planet, or you do a really good job of taking things in stride. Either way, I want to congratulate you and encourage you to keep up the good work because you are doing something right.
But the reality is, most people feel stressed out more than half the time. According to a study done by the American Psychological Association, American Institute of Stress in New York, the United States is one stressed-out nation.
How much of the stress we bring on ourselves and how much is induced by our environment is debateable, but regardless of where it comes from, one thing is certain: stress takes a toll on our health and happiness.
Join Teresa Beeman as she discusses Winning the Battle with Stress.
This show is can be heard on Mondays and Wednesdays at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com
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