• 01:01

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:56

    No Excuses Weight Loss Show

    in Fitness

    You can drop weight and get fit without dieting or long workouts.  Join us to crank learn the simple habits that lead to lasting results!

  • 00:31

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:41

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:51

    No Excuses Weight Loss Show

    in Fitness

    You can drop weight and get fit without dieting or long workouts.  Join us to crank learn the simple habits that lead to lasting results!

  • 00:56

    No Excuses Weight Loss Show

    in Fitness

    You can drop weight and get fit without dieting or long workouts.  Join us to crank learn the simple habits that lead to lasting results!

  • 01:00

    No Excuses Weight Loss Show

    in Fitness

    You can drop weight and get fit without dieting or long workouts.  Join us to crank learn the simple habits that lead to lasting results!

  • 00:48

    No Excuses Weight Loss Show

    in Fitness

    You can drop weight and get fit without dieting or long workouts.  Join us to crank learn the simple habits that lead to lasting results!

  • 01:26

    Stop Child Abuse Now (SCAN) - 1051

    in Self Help

    Tonight's special guest is Barry Goldstein from Teaneck, NJ, a returning NAASCA family member who's an expert in Domestic Violence and issues of child abuse. Barry shares. "I was blessed with a happy and safe childhood, but I was the victim of retaliation by the NY Court system which suspended my law license for exposing an abusive judge in my efforts to protect a battered mother and her children." The co-chair of the child custody task force of the National Organization for Men Against Sexism, Barry does workshops and provides judicial and other trainings regarding domestic violence particularly related to custody issues. He's also the author of "Scared to Leave, Afraid to Stay," co-editor of "Domestic Violence Abuse and Child Custody" with Mo Therese Hannah and co-author with Elizabeth Liu of "Representing the Domestic Violence Survivor." His newest book is "The Quincy Solution: Stop Domestic Violence and Save $500 Billion," which would dramatically reduce DV crime and child abuse and save enormous sums of money. Barry will also talk about the Safe Child Act which he believes will be very interesting to our listeners, and about the ACE Study (Adverse Childhood Experiences) Research. It strongly supports prevention of child abuse and other child traumas, and definitively establishes that by the time they reach 18, one-quarter of our children have been sexually abused. Barry can be reached at: Barryg78@aol.com

  • 00:42

    No Excuses Weight Loss Show

    in Fitness

    You can drop weight and get fit without dieting or long workouts.  Join us to crank learn the simple habits that lead to lasting results!

  • 00:48

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

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