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00:46STOP Dieting and Lose Weight
Tired of Dieting and Bingeing? STOP!Eat Whatever You Want and Lose Weight NO Diet NO Deprivation NO Forbidden Foods NO Magic Pills NO Potions NO Problem
If you've given up on losing weight because you couldn't stick to a diet or if you've lost weight on a diet and regained all the weight back... we have a simple solution. And that is to Eat whatever you want and lose weight with no diet. The "NO Diet" issue was brought to the forefront by The American Heart Association and their book the No Fad Diet' - the "75% Solution". This approach to losing weight is perfect for individuals who have trouble starting and sticking to a diet because there is no diet. Get the whole story as well as some additional tips to help you stop dieting, eat whatever you want and lose weight.
Bottom line: Since there's NO diet to go on... there's NO diet to go off... so now you can end the cycle of dieting and bingeing forever and lose weight for good.
Tags: weight loss stop dieting lose weight no diet health
by Fit with Sharon in Weight Loss
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00:31
Exercise for Pups
Tune in this Friday at 2 p.m. to hear about how great exercise for dogs is and how both you and your pup can benefit!
Tags: Dogs Exercise Pets Running 5K
by CareFree Canine in Pets
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00:15
Arthritis Exercise
The worst thing an arthritis sufferer can do is stay sedentary. Because of the pain,stiffness and inflammation caused by this illness most people afflicted by it prefer to do nothing. Exercise can help you counteract the daily challenge of an arthritis sufferer. Tune in on Sunday 5/12@7p and find out how exercise can be your ally!
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00:30
No Diets More Exercise
If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.
We will talk about
exercise classes exercise videos stretching for flexibility eating for fat burning and Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.
Tags: on demand fitness more exercise no diets at home fitness work out at home
by Fit4Life Radio in Fitness
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00:31
The Secret to Weight Management Without Dieting
Join Frank and Blondie Clayton with guest nutritionist Vera Stevens to learn the real secret to managing weight without dieting that advertisers don’t want you to know. Can this be true? Are we being sold lies? Why are there so many diets and why aren’t they working? Have you ever asked yourself that question?
This show will be an eye-opener to many. Don’t get mad about all the money you have spent trying to manage your weight, let’s get the nutrition facts. It’s not too late.
Tags: Weight Management Dieting Managing Weight Weight Loss Nutrition
by Changing Lives in Life
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00:36
The Great Cascade-episode 2 Exercise and Enviornment
Continuing with the series on "The Great Cascade" of decline. This week we'll visit the effects that Exercise and Enviornment have on ones ability to stay independent.
This is an overview of how these two components factor in and contribute to the "Great Cascade" of decline.
We hear daily how important exercise is for shedding excess pounds and keeping our body functioning at it's best, but what about the body thats past it's prime? Isn't it inevitable that we get weaker, have decreased balance and stiffer joints, less muscle and more fat as we age? What if this wasn't the total story? Is there anything we can do to combat and even reverse these things?
We'll talk about several things in the enviornment that need to be addressed as soon as possible and which ones can be put off until later if funds are an issue.
Tune in and bring your questions comments or dilemmas and lets strategize on how to decrease the speed and actually reverse some of these risks.
Tags: senior safety exercise falls enviornment pain
by Nurse Savage in Caregiving
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00:29
Stop The Killing KC
STOP THE KILLING IS A GROUP OF concerned Community Activist, Families, People, and support organizations who have made a commitment to the halt of violence and murder that is catastrophic to our families in our community
Tags: crime Community Activist Health Youth Self Help
by STOP THE KILLINGXKC in Self Help
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00:30
No Diets More Exercise
If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.
We will talk about
exercise classes exercise videos stretching for flexibility eating for fat burning and Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.
Tags: on demand fitness more exercise no diets at home fitness work out at home
by Fit4Life Radio in Fitness
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02:27
Dieting the good and the bad
Is dieting the right thing to do when trying to loose wieght. With all the different types of diets which one is the best for you. We will be going over some testimonials the good and the bad.
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00:08
STOP THE KILLING KC
Youth Activists- leadersship and self determination
Tags: Self Help Community Activist Youth Activities Kansas City Life
by STOP TheKILLING KC in Self Help
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01:01
Fred Hahn's Science-Based Exercise
Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science.
My wee doggie was sick, and this consumed much of my week, so I'm sorry to say I have a rerun for you this week -- but a very good one.
On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than a fitness fanatic. (He lays out fascinating and solid evidence throughout the show.)
Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week.
He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week.
This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead.
Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkon
And please buy a copy of my own science-based (and funny) book on why people are rude and how to change things, I SEE RUDE PEOPLE: One woman's battle to beat some manners into impolite society.
Tags: Love Sex Dating Relationships Manners
by amyalkon in Psychology
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01:09
Isometric Exercise - Look, Feel & Perform At The Next Level!
Meet Brad Thorpe RTSm, MATCS - Founder of Striation 6 Global Limited, Creator of the Isometric Training System™ and MotionBlock™
With over 20 years exercise industry experience Brad is recognized as the 21 Exercise Specialist globally to have the combined Mastery Level Resistance Training Specialist and Muscle Activation Techniques Certified Specialist designations.
Due to his increasing expertise in the area of Resistance Training, Brad has been the keynote and guest speaker for internationally recognized organizations such as Major League Baseball’s Toronto Blue Jays, Hockey Canada’s Program of Excellence, Lululemon, the Running Room and the Family & Community Medicine Program at the University of Toronto.
Brad serves as an advisor to the Board of Directors of the “Play it Cool” and “Stopconcussions.com” organizations. Also, Brad currently consults for the National Fitness Products of Canada’s educational program and is recognized as the Official Strength & Performance Consultant of Canada’s largest Volleyball Club – Pakmen Volleyball Club.
“In the world of professional sports, where player salaries are in the millions, smart teams should be seeking out affiliations with people like Brad Thorpe of Striation 6 who are versed in Muscle Activation Techniques and have earned certification as a Mastery Level Resistance Training Specialist to safeguard their investments.” Dr. Curt McEntire, DC, ATC, NCTMB, MATCS, RTSm
Website: www.striation6.com
Linkedin Profile: http://www.linkedin.com/in/bradthorpe
Twitter: @FirstStriator and Facebook
Tags: Exercise Health Sports Injury Prevention Brad Thorpe
by DrAlexTrustedVoice in Self Help
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