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  • 01:30

    Inside MLB - Power Rankings a Month from Spring Training

    in Baseball

    Today on Inside MLB your host Benson Fechter will be discussing many topics including Power Rankings a Month from Spring Training, The Rule That's Holding Free Agency Back, Mets Can Ace Offseason with Upton Coup, Young Players on Verge of Becoming MLB Stars, MLB Teams Already Being Overhyped, and more! Fans remember you too can be a part of the show if you give us a call at (713) 955-0677 and make sure to check out our website today at mlbinside.com

  • 00:42

    KEEPING IT 100 TRAINING

    in Radio

    Training

  • 00:42

    January 7, FEG Sacramento Sales Training Recap of Wednesday Training

    in Marketing

    On January 6, 2016, my company, 321SetAppointments.com, started working with a life/annuity insurance agency based in Sacramento. Freedom Equity Group (Sacramento) or FEG Insurance Services LLC, headquartered in Santa Barbara County, is part of a network of FEG offices across the United States.


    Today's show will serve as a recap of Wednesday's sales training. The full training session is scheduled for January 9, 2016 at the Sacramento office.


    At the request of the Sacramento FEG manager, 321SetAppointments.com is helping agents learn the art of Selling Without Appearing to Sell or SWAS.


    The actual fee-based, SWAS sales training is a 6-hour session that helps insurance and real estate agents, or any company with a sales component, learn how to sell using traditional sales training practices.


    These sales training overview will be 30 to 60 minutes, each Thursday evening, 730 (PT).


    The first four weeks will not include any conversations with agents from the office. By early February, we will showcase agents who are learning and growing.

  • 00:57

    Sales Training Complexes: Things That Hold Us Back from Successful Selling

    in Marketing

    This show is from a recent sales training class conducted for a Sacramento area client.


    Many salespersons suffer from complexes that hinder production and performance. Interestingly enough, true sales training helps salespersons understand and work through these issues.


    My sales training company, 321SetAppointments.com, recently added the module on managing complexes.


    As discovered, the majority of salespersons agreed that they had some type(s) of complexes which needed to be addressed.


    A solid sales process is the key to minimize the ill-effects of complexes. Salespersons experience anxiety and frustration because most sales training programs do not include this every important conversation. It's definitely not an easy conversation to have with people, but the salesperson attendees were grateful that the subject was brought to the forefront.


    We hope this show helps salespersons, insurance managers and real estate brokers.


     

  • Radio Training

    in Business

    Noon Eastern on Saturdays, "Radio Training:" Patsy Anderson does trainings on how to use radio to grow your business

  • 01:21

    Ep. 124 - An Fun, Strange and New Spring Feeling for the 2016 Mets

    in Sports

    The Rising Apple Report returns for the 124th episode at 9pmET! Sam Maxwell hosts, with staff writers Rich Sparago and Mike Lecolant, as well as Faith and Fear in Flushing's Greg Prince as we continue to countdown to Pitchers and Catchers! (We're at 15 days away...)


    It feels strange, it feels like a new sensation, but the anxiety level for this New York Mets team must be at its lowest point in years, if not the lowest point ever...The fans, the players, the coaches, the front office and ownership all seem to be on the same page...and that is ultimately a World Series victory. Even outside of the main goal generally for every team going into a baseball season, the Metsian conversation is strictly baseball related, and it is utterly fantastic. We will explore the dicotomy of all of that, and talk the roster as we head into Spring Training.


    And as always, we'll discuss the players who have worn number 24 in the history of the New York Mets, as well as a bit of New York National League History from 1924.


    So, join us at 9pmET for the latest edition of the Rising Apple Report!

  • 00:45

    TRAINING DAY

    in Training

    Training Day

  • 00:49

    Spring Gardens with Host: Brett Bauma "Makers On Acres"

    in Education

    Spring Gardens!
    Host: Brett Bauma "Makers On Acres"
    on American Preppers Radio! 
    Saturday 9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
    Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/


    What can we really do in February to prepare our gardens? We can be doing a lot of little things that will help set us up for success when we hit the garden hard in the spring. Many times we sit through the winter planning in our heads “The Great Garden” for this year, and when the time comes we get overwhelmed and under produce with poor results.


    I will be discussing a few projects that we can all do to get ready and have our plan in effect for a productive and abundant garden this spring.


    Read More HERE!


    Tags: American Preppers Radio, Prepper Broadcasting

  • 00:46

    O2 Breakthrough™ *Power #Perfect10in10™ Training Minutes a Day

    in Health

    *My clients burn 7,000 calories 1st minute~END PAIN in 30 seconds? How? Why? Scientific Studies show 21 times more weight loss than all other exercises. World renowned research scientists explain why these O2 Breakthrough™ unique exercises feel fantastic & are the SOLE SOURCE of a "HURRICANE of OXYGEN" building 6 times more lean tissue, muscle mass than all exercises including weight training as documented in comparative research revealed via press releases. *Archives back to 10/ 08 REVEAL RECORD RESULTS for many~now *YOU*~FINALLY find out how we do *O2*Breakthrough™ miracles for clients and *YOU* too! *Only MINUTES a day *FOR *YOU: A #Perfect10in10™{TM}POWER*Perfect 10™{TM}™ Telephone Training Techniques *O2 Secrets shared for 24/7 available peak performance conditioning. Your perfectly chiseled face and body are only a short time away, only weeks! ANTI-AGE YOU*for best health for your *YOUNGEST, YUMMIEST YOU YET! You'll love how young you look and FEEL!!

  • 01:58

    "PINK, Peace & Democracy Spring" on "I Take LIBERTY With My Coffee"

    in Politics

    Sunday Morning Alli McCracken joins us to talk about the huge grassroots event, protest and coalition this coming April. Democracy Spring, Democracy Awakening, CODEPINK and Coffee Party USA, along with many other organizations have joined the call to stand in Washington and let our leaders know we the people matter the most."We're a broad coalition of organizations representing the labor, peace, environmental, student, racial justice, civil rights and money in politics reform movements. We share a firm belief that we will not win on the full range of policy issues we all care about until we combat attacks on voting rights and the integrity of the vote by big money.". Besides joining this event CODEPINK is adding to the event by "Appealing to all the Peace Organizations in the United States to come forth and stand together to demand peace.. "While we encourage everyone to be involved in as many events as possible through Democracy Awakening and Democracy Spring, we want to have a strong presence on the last day of the sit-in on the 16th and the big rally on the 17th." Please join us. Longtime Activist, Journalist, Coffee Party Director & Radio Host, Bobby Rodrigo brings you "I Take LIBERTY With My Coffee" on the Coffee Party USA Radio Network every Sunday Morning at 10:00 AM. Advocating engagement Bobby points out the Constitution is the Rule of Law and why it should remain so. Money in Politics, the Political Party Machine, Cannabis Prohibition and partisan blind allegiance is on full display as he advocates against the erosion of Constitutional Protections in the name of corruption & tyranny. "If we focused on following the Constitution we would solve many of the ills of our society.”  Offering guests from Political Organizations, Activism, Media & Artists Bobby invites you to join him Sunday Morning at 10:00 AM on Coffee Party USA Radio.?


     

  • 00:30

    Curtis Harwell Discusses Strength Training Basics Of Weight Training

    in Fitness

    Is it better to do weightlifting before or after an aerobic workout?


    Whether you do weightlifting before or after an aerobic workout is up to you. Research hasn't definitively shown that one way is better than another.


    Consider the factors that fuel the debate about when to do weightlifting:




    Weightlifting can deplete the glycogen stores in your muscles. Glycogen stores provide you with energy for short-duration intense activity and longer duration endurance activity.


    If you do weightlifting first, you may find that you're too tired to complete a more intense aerobic workout.


    An aerobic workout can be a good warm-up for weightlifting. If you do your aerobic workout first, make sure that you're not too tired to lift weights with proper form. Poor weight training technique could increase the risk of injury.
    Oxygen use may be the same whether you do aerobic or resistance exercise first. Some studies found that the order of aerobic and resistance exercise during the same session doesn't affect how much oxygen is used or limit how much aerobic exercise can be done.


    The bottom line about weightlifting first or second? If you want to include both weightlifting and aerobic exercise in the same workout, experiment to find what works best for you.


    For instance, you could make either your aerobic workout or your weightlifting workout less intense. Or you could consider doing your weightlifting and aerobic workouts on different days.