Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:31

    Ask The Aromatherapist: Aromatherapy For Sports And Fitness

    in Education

    Aromatherapy is an important part of preventative support, especially for athletes and fitness enthusiasts.

    If you play a sport or work out on a regular basis, you may want to add some essential oils to your sports kit to help you stay in great form. Because many oils have antiseptic, anti-inflammatory and analgesic properties; they are great for preventing strains and sprains, relieving pain and some can even help to improve stamina. If you are new to the idea of aromatherapy for sports injury prevention and you are already suffering from a strain, you can also use them to support your recovery.

    This call will specifically examine how essential oils may support your fitness goals in these areas: Cardio/Aerobics; Pilates & Yoga; Weight Training; Swimming; Cross-Fit Training!!!

    And, continue to follow this event page for updates on another contest and upcoming information on next month's love & passion show:
    "Ask The Aromatherapist: Aromatherapy For Amor(LOVE)"


    Sponsored by The Spirit Within U Metaphyiscal/Spiritual Gift Shoppe, 4780 West Ann Road, Ste4, North Las Vegas, NV 89031 702.658.2257 www.TheSpiritWithinU.com Music Featured "Possible" By Melvin James Hendrix

  • 00:30

    Plan for Fitness Talk Show

    in Education

    Community Outreach Discussion how Plan for Fitness is involved in Palm Beach County.


    Special guests will be calling in.


    Stay tuned for more details

  • 00:13

    Plan For Fitness

    in Radio

    Stay Tuned for an amazing message from a young man who survived a brutal attack that left him in a coma.


    He is an inspiration with a positive attitude and looking forward to reach his goals in life


    Broadcasting live from Palm Beach County, Florida

  • 00:29

    Plan for Fitness Talk Show

    in Radio

    A Memorial Day weekend tribute starting with a moment of silence

  • 00:14

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Butt

    in Health

    Best Bonus Exercises for Troubled Body Zones - Butt. Belizean Butt Squeezes is one of the best exercises to...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Bounty Hunter Scott Bernstein will be a returning guest on the show.


    Topic of discussion human trafficking, terrorism, and fugitive recovery.

  • 00:15

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Arms

    in Health

    Best Bonus Exercises for Troubled Zones - Arms


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:15

    HOT Health & Fitness Tips: Best Exercise to Build Strong-Sculpted Shoulders

    in Health

    Best Exercise to Build & Shape A Strong-Sculpted Shoulders ...Bikini season is here! Let's get Bikini-ready


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:16

    Plan for Fitness Talk Show

    in Radio

    Health, Awareness, Public Safety

  • Sports In Depth Sunday Sports WrapUp/*TRUST*IN**GOD****/

    in Sports

    'Sports In Depth'
    With,Dr.M.Lee''Doc'' Stanley Sr.,and his sports posse, is an in depth informative educational and historical look at the world of sports,on his renowned and legendary award winning,radio show,'Sports In Depth'. Di-versing from both a daily and historical perspective,bringing  both an in depth look and perspective not only on the sports of our times, but too,of the players and performers of the said events, both now and of yesteryear.
    'Sports In Depth',AKA SID, also brings us the unique strategies of sports from an intellectual prospective.
    Not just athletics because as it takes raw GOD given talent and conditioning it too takes a blessed mind fueled with passion, determination,interlect and a belief of competing and accomplishing too.
    And with the in depth knowledge and diverse intellect, of Doc's iconic posse,'Sports In Depth' is too,''the world in Depth''.
    Thanks for joining us once again,where we always,''Rope the Rumors,Hog tie the Issues and Brand the Truth.''


    TRUST*IN*GOD


    MsLaCrista - 

  • 01:00

    Episode #38 Thomas Plummer 'The Fitness Business Guru' Interview

    in Fitness

    In this episode we interview Thomas Plummer a veteran with more experience in his little pinky finger than the vast majority of all the fitness business guru's online.


    Thomas goes over the good, the bad, and the ugly in the industry, along with the changes and trends in the industry and predictions for the future.


    About Thom

     

    Thomas Plummer has been working in the fitness industry for over 30 years. Though he is not one to brag he is know as the, fitness business guru! Throughout his years as a road warrior, maverick and leading consultant of the fitness industry he has seen it all. He is the founder of the National Fitness Business Alliance.

     

    His no holding back, say it like you mean it leave out all the BS approach is what makes him not only one of the best speakers in the industry but by far the most entertaining.

    These days he has found his true calling in life coaching and helping people find their true purpose in life. Helping them set and reach goals and asking tough questions to get them thinking about their future. Thom has a unique approach to guiding and leading the way with a blunt way of telling you things you don’t want to hear, but need to hear. He truly is on a mission to change lives in the fitness industry.