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  • 00:48

    Let's Talk About: Social Anxiety and ways to overcome it

    in Self Help

    Hosted by Lisa Erhard


    Not the easiest topic but did you know that social anxiety is more common than you might think.


     Do you find yourself avoiding certain social situations out of fear of being judged?  Or maybe you don't even know why you have anxiety, but you will go out of your way to avoid talking to people in certain situations.  You may be suffering from social anxiety.


    You want to meet people, make friends, and share yourself with the world, but social interactions can be nerve wracking for all of us. People with social anxiety constantly doubt their social adequacy, and worry about what might happen if people don’t like them or if they say or do the wrong thing. Although therapy can be very useful for people who suffer from social anxiety disorder, there a number of techniques you can try to cure your anxiety without the need for professional help. 

  • 00:45

    Day 6 - SOCIAL ANXIETY?- "MOTHERHOOD" AUDIOBOOK LIVE on "Dear Prudence"

    in Self Help

    "... Do you cower in a corner at the thought of having to attend a family gathering?  Perhaps you just add alcohol or a substance du jour to cope with the creeping crud I call social anxiety.  You are certaninly not alone!  Let me expound upon this with some coping mechanisms for you!  By listener request, may  I humbly Introduce To YOU Day SIX of Motherhood Made ME Get Over MYSELF: A Metamorphosis.   A LIVE READING, entry by entry... from the horse's mouth! Please Tune In and ENJOY!  'Dear Prudence' Radio - Life Advice to Help YOU Cope!"


    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities… cradled by eclectic music selections.


    “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Check Out the NEW video trailer:


    http://youtu.be/PBQ3TADwSyQ


    Books: 


    http://www.amazon.com/amanda+grieme


    http://www.eloquentbooks.com/dearprudence.html

  • 00:30

    Music for Anxiety

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with anxiety, looking specifically at wellness programs for cancer patients with special guest Barbara Reuer, PhD, a board-certified music therapist and Founder of Resounding Joy Inc. which uses therapeutic and recreational music programs to improve well-being of individuals and communities; and MusicWorx Inc. which prescribes sound solutions as a music therapy provider and clinical training internships.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life, discussing both Barbara and Judith being cancer survivors. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how to adjust listening habits to significantly reduce anxiety in prescriptive formulas choosing music from all styles in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 01:21

    Anxiety: The Unwelcome Companion

    in Spirituality

    To some degree everyone has probably experienced some level of anxiety.  We worry, become nervous, tremble or tense up when we think of possible outcomes to certain situations that may or may not be favorable. To most of us these feelings are, "Unwelcome Companions" while others choose to look at the topic of anxiety differently. 


    Is anxiety a good or bad thing? Listen to this broadcast as we discuss both views. 


    Reference Book: Learning to tell myself the truth by Dr. William Backus. a six week guide to freedom from anger, anxiety, depression, and perfection.

  • 01:04

    Economic Anxiety | Military and Social Media Intel Gathering

    in Politics

    In this episode we discuss Americans' anxiety about the economy.  Why do they have anxiety? Is there a problem?  Can it be fixed?  We also will debate the military using social media to gather intelligence.  Is this a violation of rights?  What should Americans do?  Get answers to these questions and more on tonights episode of the Current Issues Show.

  • 00:15

    Are You Aware of These 8 Social Media Trends?

    in Business

    Are you working with social media and wondering what trends you should be taking advantage of to promote your business more effectively online?


    Check out today's show where host Christopher Tompkins talks about some of the recent social media trends that your business can take advantage of!


    The Social Marketing Academy, presented by The Go! Agency, is your ongoing classroom for all of the social media topics that you want to learn more about. Host Christopher Tompkins, CEO of The Go! Agency, will be covering a wide array of topics from how to get your business step up using social media to more advanced tactics and techniques. Tune in live or on-demand to take full advantage of all of the social media marketing information provided in each show. Visit The Go! Agency online for more details: http://www.thegoagencyusa.com

  • 02:01

    Facebook Social Media Etiquette

    in Education

    Has social media created and condoned actions that if donei in person would render someone to get fucked up, stomped out, slapped or clapped ? Join us as we explore the deep psychological effects of what instant social media is compelling some of us to evoke on a demented level.

  • 00:40

    Social Media & the Nicheprof

    in Business

    Dr. Ron Capps is a communications professor and online marketing consultant. He follows social media closely.


    The show is produced and hosted by Ken English.


     

  • 00:31

    Defeating Anxiety and Fear

    in Christianity

    On today’s episode of Faith Time with Faye Nicole Hines, we will examine how to defeat anxiety and fear. The Lord tells us to discard fear and He shows us how to walk by faith. Though the word of God gives us this truth, on the subject of faith vs. fear, many people continually struggle with fear and don’t know why.

  • 01:00

    Social Butterflies Reloaded

    in Entertainment

    JOURNEE & META FLY are back!

    It's back to business folks!  


    Call in 347-850-8709!  Join them 2/12/2015 at 9pm Live on the Air!  Let's get right back to real talk


    Tonight we are talking blacklivesmatter with Councilman Jordan Harris, Hillary Clinton, and the peodophile doll. Join us!

  • 01:27

    How To Overcome Anxiety & Depression

    in Christianity

    Millions suffer on a daily basis because of depression and anxiety. This brings on physical illnesses, financial hardships and other complications. The "Communit Marketplace" has been discussing this topic for the last three programs, with tremendous success. Many listeners have become aware of this topic and has benefited.


    Join us in this program as we address this misunderstood illness. A panel of experts explore Spirtual, and natural remedies for this disease.