• 00:35

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 11.25.2014

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your sleep questions on:


     - The 12-month nap strike and what to do during a sleep regression.


     - How to handle the busy holiday season with your toddler. When things get too busy what do we do?


     - What is sleep training?


     - How to wean your 18-month old from night feeds.


     - How to help your 10-month old nap longer.

  • 00:32

    Sleep Disturbances on Baby Sleep 911 Help with Ingrid Prueher

    in Women

    Baby Sleep 911 Help is now on Monday night with our host Ingrid Y. Prueher is The Baby Sleep Whisperer™  on Word of Mom Radio - the show for Mompreneurs, the NEW Business Woman.


    Ingrid is a bilingual, Certified Family Sleep Institute (FSI) Child Sleep Consultant, Lactation Counselor and the founder of BabySleepWhisperer.com. She specializes in teaching sleepless moms and dads the fundamentals of sleep, so their children can become amazing sleepers. A seasoned parenting consultant, Ingrid combines her experience and knowledge of nutrition and sleep to help English and Spanish-speaking parents across the country who struggle to get their child on a consistent sleep schedule. 


    Ingrid will be here every Monday night at 9:00pmET/6:oopmPT so more parents can be part of the conversation. Give us a call at 646 595 3163 so Ingrid can answer your questions and help you and your family get the sleep you need.


    Thank you to our show sponsors If Not You Who.org and Safety First Bags. Meet them and all our sponsors in our Mompreneur Marketplace.


    Like us on Facebook, follow us on Twitter and Google+ and email us at wordofmomradio@gmail.com with questions, comments and show suggestions.


    Word of Mom Radio - sharing the wisdom of women.


     

  • 00:34

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 11.4.2014

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered callers questions on:


     - When is the right time to drop naps completely?


     - How can I get my 9 month old in their crib and sleeping through the night?


     - Can my baby smell my milk and should dad help with sleep training?


    - How can I wean the middle of the night feeds for my 13 month old?


     

  • 00:30

    Baby Sleep 911, Help! Rescuing Sleepless Parents

    in Moms and Family

    Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" web tv series, will help your family get the rest you all deserve by answering your child sleep and feed questions. Join Ingrid on Monday nights from 9 pm to 9:30 pm EST and call  to ask your questions via (646) 595-2075. You can also chat with Ingrid via multiple social media sites like Twitter: @ingridprueher and Facebook: The Baby Sleep Whisperer. 


     

  • 00:48

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 10.28.14

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    During this weeks show Alanna answered callers questions on:


     - Tackling early rising with your toddler. How can I get my toddler to sleep longer in the morning?


     - How can I get my 7 month old baby sleeping through the night?


     - Can I get my newborn on a routine?

  • 00:28

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 11.11.2014

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your sleep questions on:


     - Tips for long flights with your baby and jet lag.


     - Scheduling naps with your 4-month old.


     - Managing siblings and nap routines.


     - How to get your 9-month old to sleep through the night when teething and hitting a regression.

  • 00:14

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 10.21.14

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your questions on:


     - How to manage this Fall's time change and helping your child through Daylight Savings Time.


     - Dealing with toddler bedtime battles. Is it anxiety and worries or do some limits need to be set? How to decide and what to do.

  • 00:28

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 10.14.14

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your questions on:


    - Helping your 4 month old baby nap better and how to make those naps longer.


    - What are age appropriate bedtimes for your 5 and 6 month olds?


    - What do you do when your baby is going through a developmental milestone and not sleeping?


    - What is the best sleep training method to use?

  • 00:36

    Baby Sleep 911, Help! Answering Child Sleep Questions! Episode 26

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 01:31

    Alone, Alcohol, feeling isolated, sleep disturbances

    in Self Help

    Tonight we introduce recovery from alcohol use and sleep disturbances.  We bring you the research and also discuss the importance of both cognitive and behavior based support and treatment if you are unablke to sleep through the night.  Our show encourages taking the first step, to reach out to someone you can trust to tell your truth to.  The second step is to seek medical consul to rule out a medical reason for your discomfort or lack of being able to relax.  Finally accepting a referral to a mental health counselor or a psychiatrist can make all the difference in the world.  In an emergency call 911.  Tune in to our show, now six nights a week to share, listen and maybe talk to others. 

  • 00:10

    How to Improve Your Sleep Patterns

    in Health

    Sleeping allows our systems to rejuvenate and regenerate. Unless of course, our sleep patterns are a problem.


    In this episode, learn how to re-balance your sleep patterns and have the best sleeps ever.


    9 minutes to health with Blog Talk Doc!

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