SORT BY Relevancy
You can ski without freaking out. Especially, all you women who ski like ironing boards and even the men. It's time to make peace with your fears on the slopes; the painful boots, the cold, the double diamonds, the not perfect trails, the kids, the husbands, and anything else that you're making into a negative experience. I'll use some simple energy techniques that really work. Techniques you can put in your pocket the next time you go ou
World record-breaking skier and mountain climber Jan Reynolds, an award-winning photojournalist and author, recounts phenomenal experiences worldwide from her new book High-Altitude Woman: From Extreme Sports to Indigenous Cultures - Discovering the Power of the Feminine.
Often the only woman in expeditions on every livable continent, a medal-winner in the World Cup biathlon and the holder of several high-altitude skiing and mountain climbing records, Jan has opened the door for many of today's female extreme athletes. Through her own experiences and after observing diverse indigenous cultures, Jan is a passionate advocate of embracing the feminine strengths of compassion, mediation, cooperation and observation, traits accessible to both men and women.
Jan is one of America's best known spokespeople on mountaineering, appearing on ABC's Good Morning America, NBC's Today Show, NPR, three adventure films and other national programs. Her work has been featured in The New York Times, National Geographic, Vogue, People Magazine and Esquire. She has lectured at the National Geographic Society, the Sierra Club and universities worldwide. She is the author of several books, including the award-winning Vanishing Culture children's series.
Jan's web site: JanReynolds.com
Frontier Beyond Fear music copyrighted by Grammy award winner Larry Seyer, www.larryseyer.com, included in this podcast with his permission.
Matters of The Heart Episode #1
LGBT Relationship Talk Show
“The Mind Ex-Detox” technique consists of 5 steps: First you have to identify your recurring thought patterns. Write them down. Take your time with this. This could be, for example:
Looking for reasons Imagining your Ex with a new partner Reliving the actual breakup Reliving old painful memories Playing through the "shoulda/woulda/coulda's" Make a list of 3 of your most pleasant thoughts and pictures ever. It is important that these thoughts and pictures give you pleasure, and have nothing to do with the unwanted thoughts. This could be, for example:
Imagining playing a favorite sport ("Skiing on fresh powder ... I'm flying") A hobby A peaceful or beautiful place A special achievement or award Put a rubber-band around your wrist and every time negative thought patterns rise up, you pull that rubber-band and shout “STOP” loudly, (or in your mind if there are people nearby). Immediately switch to one of the written down positive thoughts. Relive them vividly in your mind. Merge with these positive thoughts and become them. Do this in as much detail as possible, enjoy all the pleasant sights, sounds, tastes, and smells for about thirty seconds. Repeat the process as often a
Hello Everyone! My name is Michelle Cornwell-Jordan your host, and Jamie B Musings my co-host is with me as well. Today we have the wonderful opportunity to speak with Paranormal Romance Author Ann Gimpel as part of her Bewitching Books Virtual Tour!
Ann Gimpel is a clinical psychologist, with a Jungian bent, who practices in a very isolated area high in California's Sierra Nevada Mountains. Her avocations include mountaineering, skiing, wilderness photography and, of course, writing. A lifelong aficionado of the unusual, she began writing speculative fiction a few years ago. For a complete list of Ann's short stories, novels and novella length fiction go to her website: http://www.anngimpel.com
We're doing a special, longer, 45 minute GoSmoky.com Internet Talk Show today. We'll have a guest from the NC Department of Transportation on to talk about the Rock Slides on I-40. We'll also be talking Maggie Valley, NC Skiing. The show is brought to you by the Cataloochee ski area at www.cataloochee.com . It's also brought to you by A Holiday Motel at www.holidaymotel.net . We'll talk to folks from Cataloochee and A Holiday Motel about the ski season, and what it's like dealing with lots o
Ron Siemon has been in the consulting & speaking business for 28 years. He is a gifted communicator and enjoys sharing his amazing story of hope as one who started his own business at age 18 and has succeeded with the American Dream. Ron has built a multimillion $ business. Today he travels the country encouraging others with sound business, family, and spiritual principles that help people achieve fulfillment in all walks of life. He presents motivational and purpose driven seminars covering aspects such as: Goals, Focus, Family, Purpose, & Priorities
Whether it’s something as simple as “Time Management” or as complex as exploring together the question of “Why am I Here? Ron is the one to bring an exciting, positive, high energy, and powerful message to help others live a balanced life and understand the specifics of what it takes to succeed and win. Ron’s main motto in life is “Live Life Large”, he coined that phrase over a decade ago and truly does live by it on a daily basis.
Born in La Jolla, CA Ron has traveled extensively and has a great appreciation for various cultures. He has lived in California, Colorado, Virginia, Wisconsin, and currently resides in Albuquerque NM with his wife of 28 years and has 4 children (he was also a Grandfather at the age 42!). A raving optimist, in his leisure, he enjoys golf, backgammon, Harley’s, good wines, skiing, travel, and most of all special outings and time with his family & friends. Founder of social group “Club Ron” he entertains with passion and love.
Ron just published his first book “Living Life Large! The Ultimate Guide on How to Live and Travel First Class on Coach Prices.” He wakes up daily excited about life and all the opportunities it holds. One of his life’s mottos: “Memories over Materialism”
Jake Patrick, RHI Sports Director will be my guest, and let me tell you folks, life is good! The annual water skiing event for children and adults with disabilities officially "took flight" at the beautiful Red Bridge Park, on Morse Lake in Cicero, Indiana. Yep, I'm tired - and Mercadi too! Naturally, I'm here though, and with driven force (ok, with friends) we made it. I have an interview with Dan Reed, national parapolympic water ski salomn champion, whose story of survial matches his talent and drive. He's soon off to Italy for world championships. You'll meet Mindy Fox, RHI Foundation Coordinator, and she'll explain and discuss the Foundations effort towards "real life" projects, Julie Foutz, RHI inservice PT who is a personal Angel and she'll talk about international "Murder Ball" forthcoming in France. Lexi Taylor stole the show! A 12-year old Angel recovering for an May '12 accident, is on a path only miracles fly on. Listen close, that smile is quite. Her Mother Eileen will explain the "caregiver" point on view on the day. 'Oddly', I've an interesting story of Thursday, so homework this weekend is watch "Flight". Deborah Berry will call in during the last hour. Yes, my 'coach' is getting her own show on BIRN, which begins tommorrow night!!! But , 'Coach', Deborah knows I'm under contract for a long, long time - and she seems to enjoy my efforts and will always be welcomed, apprieciated and on occasion with us on Sunday. Landon will have something to say, er, sing. I imagine I'll have something to say as well. Huh? Imagine that....Remember, we gotta drive past the strife, because life is good, so good! "Work hard to play hard and have fun - believe in yourself and never, ever quit."
?Jody Whitesides was born In New York city to two very proud parents. Jody’s mother, Mary Whitesides is an accomplished interior decorator, and his father Kim Whitesides a commercial illustrator. Both knew at a very early age that their son Jody had something very special about him. By the time Jody was nine his parents had had enough of the day-to-day grind of New York City, so they picked up and moved to a much quieter place, Park City, Utah. It would be in Park City where young Jody would begin his journey into the wonderful world of exploring curiosities and possibilities. Jody began playing little league baseball, soon to be followed by a deep love for racing Radio Control cars. By the time Jody was 17 he won the number one driver of the year in the Stock Car Class. Jody also found he had a special talent and skill for freestyle skiing; Jody was at one point ranked in the top twenty nationally. By the time Jody was twenty he had learned how to play lead guitar, so he enrolled for a semester in the prestigious Berklee College of music in Boston, Massachusetts. When a friend called Jody and told him his chances of making it would be better in Hollywood, Jody then enrolled in the Musician’s Institute in Hollywood, California. Jody has now turned into an accomplished songwriter as well as an exciting stage performer and lead vocalist.
in Self Help
There are times when we are actively seeking personal growth and then there are times when it just quite naturally "finds us." These times are usually when we are presented with what seems like, an impossible situation. Even though we might not have been actively seeking these situations, they are usually ideal opportunities for personal growth.
In this episode, I share an impossible situation that I found myself in, while skiing.
Lori Bonaparte is a Certified Life Coach, who would love to help you fully experience the heart of the "True You" and put it into action in your daily life. You can find her online at LifeCoachLori.com and TrueYouInAction.com
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