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  • In Short Order -- Dr. Sylvia Lafair

    in Health

    Sylvia Lafair, Ph.D. is President of Creative Energy Options, Inc. (CEO), a global consulting company that
    targets and transforms workplace patterns for success. Sylvia has hiked the Inca Trail into Machu Picchu, has eaten indiscernible stew in the Amazon, and bungee jumped in New Zealand. When she lands long enough, she writes books, gives speeches, and leads seminars. Sylvia, ever the pioneer, retooled her skills as a noted family therapist to become a leadership expert and executive coach. In the workplace she helps teams find the sweet spot of cooperation and productivity.


    Dr. Lafair’s programs and executive coaching helps decrease conflict and increase cooperation in the workplace. Her award winning book ‘Don’t Bring It to Work’ (Jossey-Bass 2009) is listed as one of the top nine books for every boss to read; one of the top twenty books for emerging leaders, and has won ten awards nationally and internationally.


    Dr. Lafair’s research shows that, much as we like to believe that our behavior is entirely rational, our thoughts and actions are often driven by the roles we learned in our families as children for safety and survival. Under pressure, we tend to revert to old patterns, often creating workplace drama that diverts attention from business and undermines productivity.


    Other award winning books are: ‘GUTSY: How Women Leaders Make Change,’ (earning six book awards), and Dr. Lafair’s newest book, ‘UNIQUE: How Story Sparks Diversity, Inclusion, and Engagement’ (with two book awards to date and counting).

  • 01:00

    Free For All Friday with Sabrina and Company - Sweet Perfume

    in Lifestyle

    Come take the microphone and play with Sabrina and Company, including Curtis, as you explore many topics that will take you to the moon!
     


    The sky is not the limit, it might be you or someone else!  


     


    Let's talk about it alllllllllll!

  • 00:26

    Sweet Seduction

    in Music

    Music and Adult talk: Topic will be announced

  • 00:55

    In Short Order -- Jerry Anderson -- VieLight

    in Health

    Is it possible to be well with something as simple as light? Once you understand how light behaves on our cells, your answer will be YES!


    Novel approach of using light to signal the body to correct vascular imbalances concludes the world’s first published double blind-study.  Researchers reported that placing a small red light in the sinus cavity makes:



    Improvements in blood viscosity, and red blood cell aggregation (associated with many diseases including diabetes)
    Improvements of blood lipid metabolite including decreased total cholesterol and LDL cholesterol while increasing HDL cholesterol.
    Study conclusion (intranasal) light therapy may improve blood lipid and hemorheologic behavior in patient with Coronary Heart Disease or Cerebral-Infraction


    The sinus cavity is easy access to deliver light to the “command center” of the body, the hypothalamus, pineal and pituitary glands.  This area is saturated with photo receptors which respond to light. 


    Imagine a device the size of a few stacked credit cards, which may improve blood pressure, cholesterol, and diabetes: a universal adaptogenic remedy to reverse the effects of degenerative diseases (aging).   


    A medical breakthrough in self-healthcare which is a small light inserted into 1 nostril for 25 minutes per day during almost any other activity including driving, watching TV, exercising.


    There is a large body of evidence from over 50 years of international studies on “blood irradiation” which has many names from blood photo-luminesce to photo oxidation. 


    This emerging new science is called PBM (Photo Bio-Modulation). 


     

  • 00:30

    Short Track News Radio 6/1/15

    in Sports

    Just a quick half hour recap show tonight. Gary has the night off so Dan and Steve will be talking Grundy, NASCAR and anything else they can fit into 30 minutes. Be there, LIVE at 8PM.

  • 00:42

    Short Track News Radio 5/27/15

    in Sports

    After a long holiday weekend, we are here on a special Wednesday night edition to recap all the local racing in the area. Join us LIVE at 8PM as Gary, Dan and Steve talk all things racing.

  • 01:00

    Short Track News Radio 5/18/15

    in Sports

    One of the biggest races of the season (Chicagoland Showdown) is upon us and Gregg McKarns from the Midwest Tour stops by to talk about the Chicagoland Showdown being held Monday May 25th at the Illiana Motor Speedway. Dan, Gary and Steve recap a busy weekend in the area and preview an even busier Memorial Day Weekend.

  • 00:30

    Short Track News Radio 3/9/15

    in Sports

    Another week closer to local racing action, we'll focus on NASCAR this week and touch base with on some of the season opening events in the Chicago area. Join Gary, Dan and Steve LIVE at 8PM

  • 00:31

    Short Track News Radio 5/11/15

    in Sports

    LIVE at 8PM we review racing from over the weekend at local area tracks and talk NASCAR weekend at Kansas

  • 00:15

    Nick Aalerud - Short Sale Mitigation

    in Entrepreneur

    Host Kevin Willett is joined by Nick Aalerud from Short Sale Mitigation. Listen in to learn about how Nick can help you with a short sale.

  • 01:00

    Short Track News Radio 5/4/15

    in Sports

    Grundy & Illiana both got full shows in this week and we'll be discussing them tonight on the show. Kevin Gentile and Cheryl Hryn, who both picked up feature wins at Grundy Friday night will be joining Gary, Dan and Steve as they discuss the racing events of the weekend LIVE at 8PM including NASCAR Talladega.