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If you’re looking for a meaningful change in your life that brings clarity, health, and vibrant wellbeing, you’ll want to hear what Shea Vaughn has to say. A fitness expert, professional trainer, and wellness coach (also actor Vince Vaughn’s mom), Shea has created a revolutionary lifestyle practice she calls SheaNetics.
SheaNetics combines the values of both Eastern and Western wellness practices to unite the mind, body, spirit, and heart as one. Shea will also explain the 5 living principles to total wellbeing that are found in her book, Breakthrough. So if you want to live a more balanced, authentic and enriched life, you’ll want to be sure to tune in to this one!
Speaker Topic - SheaNetics & Healthy Initiative
Shea Vaughn is a national wellness and fitness expert, master trainer and presenter, author and a recognized spokeswoman for helping others create individual and business well-being. Shea is also the founder of SheaNetics®, a doctor endorsed revolutionary lifestyle practice. Ms. Vaughn is the visionary behind “Healthy Initiative”, a new philanthropic effort to raise awareness and wage war against obesity with donations going to fund wellness solutions that will help our nation’s youth live healthy lives. She is also a frequent wellness commentator for TV, radio, and print media and corporate events; has appeared on The Ellen DeGeneres Show, the Marilyn Denis Show and is a regularly featured health and fitness expert on Chicago’s Windy City LIVE and The Best Ever You Network. Visit SheaNetics.comfor more information
Click to Tweet @SheaNetics
Shae Vaughn is returning to Feisty Side of Fifty Radio to share her thoughts on creating a meaningful life at any age.
Author of the remarkable book, Breakthrough, she’s created a revolutionary lifestyle practice she calls SheaNetics. It combines the values of both Eastern and Western wellness practices to unite the body, mind, and heart as one. Shae will be joining us to elaborate on her 5 living principles to total wellbeing—so be sure and catch this one!
One of the most stylish and creative lead bassists of this wonderful time in C-jazz is the rising star Julian Vaughn whose fluid bass runs and compositions always seem to hit that special nerve in you that’s reserved for the smooth groove. Here on his latest released,Limitless, he continues to serve it up in abundance.
Bringing in a few luminaries from his Trippin N Rhythm/Cutmore Records family (saxmen Lebron and Darren Rahn, keyboardist Nicholas Cole, and flutist Althea Rene) along with saxmen Marcus Anderson and Elan Trotman, the bassist loads up with heavy grooves and romantic seductions.
The up-tempo but easy ridin’ lead track “Ride Along” firmly complements tracks like the energetic “Initiate” and calls a cool timeout for the fluid entrance of the more laid back romance-laden offering “All to Myself” and the mid-tempo R&Bish “Ecstacy.”
Vaughn’s wonderful tribute to the late great Wayman Tisdale shows how much of an impact the jovial and greatly talented Tisdale had on Vaughan.
We all love a great up-tempo jam, and Vaughn certainly offers his share here, but his skill with crafting slow- to mid-tempo tracks with tons of melody like the previously mentioned “All to Myself,” “I Will,” and “Say Yes” is equally as powerful and full of charm.
Here is a bassist who is doing it the right way…feeling the genre and the groove and how it moves him and his music to always strive for excellence. As the album title could imply, his potential is truly Limitless. – Ronald Jackson, The Smooth Jazz Ride.
Let's celebrate the death of the mainstream media!
And while we're at it, I'll show you the path to the way ahead. And then a trip down the Mad Hatter's Rabbit Hole, where the Queen of Pantsuits reigns in a spider's web of deceit, and the mad tea party revolts against Obama's trade deal.
A Race war in slow motion.
A view of the Baltimore and Maryland criminal justice system from a former prosecutor.
WHY MARILYN MOSBY MUST GO
Free the Baltimore Six
It Begins: Far Left Leader Agrees With ISIS – Pamela Geller & Geert Wilders “Should Not Exist”
Is Matt Drudge the second most influential man in America?
I was watching a delightful and interesting video of the building of Disneyland sent by a friend when I got a phone call late last night from Kristinn Taylor alerting me to a story he just broke over at The Gateway Pundit
( http://www.thegatewaypundit.com/…/breaking-islamic-state-p…/ )
that was linked as the TOP headline at the Drudge Report.
It was news of the shooting in Garland TX of two self-proclaimed ISIS nut jobs who were protesting a FREE SPEECH event -- Draw Muhammed cartoon contest -- organized by a mutual friend Pamela Geller and Robert Spencer of JihadWatch.org
I've met Geller -- and Spencer -- several times and have had them on my radio program numerous times over the past few years. Somehow we bloggers/writers/researchers/reporters in the new social media are all connected... it's amazing to realize the network we've created over the past fifteen years.
Anyway, my point is, I never did get back to the Disney vid. I spent the next few hours helping Kristinn grab screen shots of tweets sent out from these ISIS loons to illustrate his reports.
Never a dull moment... never. Especially not on tonight's show.
We we get the latest update from our Capitol Hill expert Elizabeth Chryst.
Santorum, Rand Paul, Chris Christie, and Carly Fiorina. Oh, and let's not forget Hillary. Also, more news on the dirty dealing with the Clinton Foundation and the Arabs in Dubai, this time closer to home. And finally, congress has left some important work to do and will return on Sunday to hit the deadline on NSA Patriot Act language.
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