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If you’re looking for a meaningful change in your life that brings clarity, health, and vibrant wellbeing, you’ll want to hear what Shea Vaughn has to say. A fitness expert, professional trainer, and wellness coach (also actor Vince Vaughn’s mom), Shea has created a revolutionary lifestyle practice she calls SheaNetics.
SheaNetics combines the values of both Eastern and Western wellness practices to unite the mind, body, spirit, and heart as one. Shea will also explain the 5 living principles to total wellbeing that are found in her book, Breakthrough. So if you want to live a more balanced, authentic and enriched life, you’ll want to be sure to tune in to this one!
Speaker Topic - SheaNetics & Healthy Initiative
Shea Vaughn is a national wellness and fitness expert, master trainer and presenter, author and a recognized spokeswoman for helping others create individual and business well-being. Shea is also the founder of SheaNetics®, a doctor endorsed revolutionary lifestyle practice. Ms. Vaughn is the visionary behind “Healthy Initiative”, a new philanthropic effort to raise awareness and wage war against obesity with donations going to fund wellness solutions that will help our nation’s youth live healthy lives. She is also a frequent wellness commentator for TV, radio, and print media and corporate events; has appeared on The Ellen DeGeneres Show, the Marilyn Denis Show and is a regularly featured health and fitness expert on Chicago’s Windy City LIVE and The Best Ever You Network. Visit SheaNetics.comfor more information
Click to Tweet @SheaNetics
One of the most stylish and creative lead bassists of this wonderful time in C-jazz is the rising star Julian Vaughn whose fluid bass runs and compositions always seem to hit that special nerve in you that’s reserved for the smooth groove. Here on his latest released,Limitless, he continues to serve it up in abundance.
Bringing in a few luminaries from his Trippin N Rhythm/Cutmore Records family (saxmen Lebron and Darren Rahn, keyboardist Nicholas Cole, and flutist Althea Rene) along with saxmen Marcus Anderson and Elan Trotman, the bassist loads up with heavy grooves and romantic seductions.
The up-tempo but easy ridin’ lead track “Ride Along” firmly complements tracks like the energetic “Initiate” and calls a cool timeout for the fluid entrance of the more laid back romance-laden offering “All to Myself” and the mid-tempo R&Bish “Ecstacy.”
Vaughn’s wonderful tribute to the late great Wayman Tisdale shows how much of an impact the jovial and greatly talented Tisdale had on Vaughan.
We all love a great up-tempo jam, and Vaughn certainly offers his share here, but his skill with crafting slow- to mid-tempo tracks with tons of melody like the previously mentioned “All to Myself,” “I Will,” and “Say Yes” is equally as powerful and full of charm.
Here is a bassist who is doing it the right way…feeling the genre and the groove and how it moves him and his music to always strive for excellence. As the album title could imply, his potential is truly Limitless. – Ronald Jackson, The Smooth Jazz Ride.
Shae Vaughn is returning to Feisty Side of Fifty Radio to share her thoughts on creating a meaningful life at any age.
Author of the remarkable book, Breakthrough, she’s created a revolutionary lifestyle practice she calls SheaNetics. It combines the values of both Eastern and Western wellness practices to unite the body, mind, and heart as one. Shae will be joining us to elaborate on her 5 living principles to total wellbeing—so be sure and catch this one!
"Writing about current events has become almost impossible. I sit down at my computer, and nothing happens. Oh, I have plenty to say, but you can only say stuff so many times over and over before you just start to feel like a hack, luxuriating in the act of screaming. And that’s no good.
I’m doing the Andrea Shea King show on Friday morning and have specifically asked Andrea to focus the show on secular current events, just to force me to engage." -- Ann Barnhardt
The Divine Miss B will be with me for coffee and conversation. You're invited to join us.
In a world full of turmoil and everyone with a solution for everything from fighting governments, corporations, each other, wars, etc., have we forgotten about love - unconditional love?
It seems that all of our solutions are geared to fighting someone, whether on paper (pettitions, letters...), or arming ourselves for some impending doom and gloom.
Is there a better way? Have we forgotten the most basic of solutions? Have we been so indoctrinated to a world of hatred and self interest that we find ourselves playing the game set before us, by the rules that we see, but are rigged for us to fail?
Michelle Vaughn returns to K WAVe 6 Radio to talk about this very important topic and to share her views and experiences with us with the hope we can change at least ourselves by becoming reacquainted with our core - love!
In the second hour, Michelle will take calls from our listeners on this topic, so bring your questions and supportive comments to this all-important show!
Malice v Incompetence?
We are indisputably in the Land of Oz. The question many people are asking, in this age of topsy-turvy news stories, is whether we were propelled here by the tornado of Obama’s incompetence or the subtle scheming of the Wicked Witch of the West.
Everything this nation once stood for is being turned on its head. Kick Open the Doorway to Liberty: What Are We Waiting For?
If Congress does not pass legislation to cut immigration rates, the U.S. will legally add at least 10 million new permanent immigrants over the next 10 years—a bloc of new residents larger than the cities of Atlanta (population: 447,000), Los Angeles (3.88 million), Chicago (2.7 million), Boston (645,000), Denver (650,000), St. Louis (318,000), and Dallas (1.25 million) combined.
Amnesty and Marco Rubio. Willing bedfellows?
Tonight -- a healthy and sane alternative to Obama's insane "State of the Union" address to Congress and America. Like the most interesting man said, "I don't usually straighten up my sock drawer, but when I do, Obama is giving his State of the Union address."
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