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Join Donna Freeman and guest Chelsea Roff, founder of Eat, Breathe, Thrive as we explore the relationship between yoga and eating disorders.
We'll shed light on disordered eating habits, what to watch for and how to create a supportive, accepting environment encouraging all to become more body positive. We'll examine the positive impact yoga can have to reduce anxiety, rebuild body awareness and promote body responsiveness.
Plus we'll look at some of the dangers of yoga and how a usually healthy practice may exacerbate body image issues and compound compulsive behavior.
Discover the key to helping create joy in your practice and a positive body image.
Arvind Chittumalla, producer and director of Yoga Maya, has been practicing yoga for the last 30 years. He moved to the US ten years ago. Since then, he has actively participated in the American yoga industry as a practitioner, teacher and yoga entrepreneur. He has owned yoga studios and produced many yoga festivals and conferences. He has often wondered why a vast and profound way of life such as yoga has been relegated to a primarily physical practice. After interacting with hundreds of yoga teachers, yoga businesses and students, he has come to the realization that there are many misconceptions of yoga in America, and it is these misconceptions that are preventing many people from embracing all aspects of yoga. In Yoga Maya, he wishes to shed light on these thought provoking misconceptions.
Special Big Blend Radio show on Yuma, Arizona 'Gateway to the Southwest'.
- Douglas J. Nicholls – Mayor of Yuma
- Patrick Quinn - Yuma Art Center & Historic Yuma Theatre
- Bruce Brown - Desert Hills Golf Course
- Carrie Ring – Yuma Civic Center
- Yvonne Peach – Historic Coronado Motor Hotel, Yuma Landing Bar & Grill, Casa de Coronado Museum
- Dave Mansheim - Bard Date Company
- R. Michael Wilson – Author ‘Crime & Punishment in Early Arizona’
- William D. Kalt – Author ‘Tucson Was a Railroad Town’
- Glynn Burrows – English Family History Expert, Norfolk Tours UK
Plus, Yuma Hollywood History with Steve Schneickert!
Are you looking to grow your kids yoga business? Do you see other ideas and want to implement them in your community? Do you want to impact the lives of more children and work from a solid foundation?
Discover how two revolutionary kids yoga programs were created through collaboration. We'll chat with Grounded in Atlanta, GA, and Newark Yoga Movement in Newark, NJ, to find out how they combined their strengths to create the Atlanta Yoga Movement
Also hear how Zensational Kids and Radiant Child Yoga pooled their knowledge and expertise to offer training programs for yoga for differently abled children. Join hosts Donna Freeman and Karma Carpenter Shea (K-12 Yoga) with guests Cheryl Crawford, Debbie Kaminsky and Allison Morgan to find out how to energize your program through collaboration.
You'll learn what to takes to join forces, some of the pitfalls to avoid and ways to enhance your current kids yoga business.
Hostess Lisa Winton and Swami Jayananda will be talking about the twelfth week of the Kriya Yoga Spiritual Advance and the formation of the Feeling Function. Listen to their understanding of the interplay between intelligence and feeling. They will be explaining how the practice of Kriya Yoga can be employed to change and reformat cellular memory. They will discuss the benefits of these internal adjustments to help recreate your reality. Become the change you want to see. Join them and follow the Kriya Yoga Spiritual Advance week 12. Namaste!
Host Tony Anni and Swami Jayananda will be talking about Labor in America; the place of hard work and craftsmanship in human development. A fare day's work for a fare day's pay-- right livelihood. They will look at the economy nationally and globally. They will discuss the importance of a resource based economy to bring humanity back to balance. Listen as they explain how the simple solution of getting the Light in your soul will empower you to become the local change to affect the global cause. Join them and follow the Kriya Yoga Spiritual Advance week 10. Namaste!
Hostess Lisa Winton and Swami Jayananda will be looking at depression and how not all depression is dysfunctional but in fact necessary when going through points of passage. They will point out the seven year cycle of transiting Saturn and the progressed Moon to mark the points of passage. They will give suggestions in how to employ Kriya Yoga lifestyle strategies to overcome the inertia of energy loss. Join them as they invite you to take responsibility for your hidden potential and follow the Kriya Yoga Spiritual Advance.
Sandy Gross is the co-author of the new website Hot Yoga Science whose mission is to educate and empower yoga teachers and students about the benefits, truths, and myths of heated yoga classes. She discusses what hot yoga studio owners and teachers need to know to keep their students safe and educated about the heat. This timely discussion follows LeBron James' recent challenge with complications from heat exhaustion and the controversies surrounding open-air CrossFit gyms. And as we enter into the hottest time of the year, be informed about playing summer sports and staying healthy in the heat.
Sandy is also the founder and director of Evolution Yoga in Cleveland, Ohio.
Fadia Bascom, our radio show’s number one fan, is guest-hosting for Jeff Bogart this week. Loyal listeners will know Fadia as a passionate yogini and an ambassador of peace. She interviews Nancy Ruby, the creator of Yoga Motion. Nancy is a pioneer in the use of yoga as a transformative healing process for mind, body and spirit. She developed the YogaMotion method to invite people of all ages and abilities to experience yoga in a non-dogmatic, safe and supportive atmosphere integrating alignment and intuition, strength and fluiditiy, meditation and wisdom in action.
Don’t miss this sure-to-be enlightening conversation between two friends and great yoginis.
The Halli Casser-Jayne Show takes an in-depth look into the thousands of years old practice of yoga pursuing the question: Is Yoga All It’s Cracked Up To Be? with a panel of distinguished guests including two time Pulitzer Prize winner and New York Times senior writer, William J. Broad, renowned physical medicine and rehabilitation physician Dr. Loren Fishman, bestselling author and creator of the Yoga Cardiac program for Cedars Sinai Medical Center Cardiology Unit, Nirmala Heriza and author and yoga instructor Melissa Carroll.
William J. Broad is a senior writer at the New York Time. He has won every major award in print and television as a science journalist. He has twice won the Pulitzer Prize, as well as an Emmy and a DuPont. He is the author the important THE SCIENCE OF YOGA, THE RISKS AND AWARDS, that created a scandal in the yoga world.
Dr. Loren Fishman integrates yoga into his physical medicine and rehabilitation practice in New York City, where he teaches at Columbia Medical School. He has published over 85 papers and conducted clinical trials studying the benefits of yoga for osteoporosis, scoliosis, piriformis syndrome, and rotator cuff tears and is considered a creative pioneer in the field of yoga therapy.
Nirmala Heriza's bestselling book DR YOGA, A COMPLETE PROGRAM FOR DISCOVERING THE HEAD-TO-TOE HEALTH BENEFITS OF YOGA, with a foreword by Dr. Dean Ornish is based on the Yoga Cardiac program that she created for Cedars Sinai Medical Center Cardiology Unit. She developed the Integral Yoga program for Fitness Icon “Jane Fonda’s legendary Beverly Hills Workout Studio.
Melissa Carroll is a yoga instructor and writer based in Tampa, FL, where she guides more than 300 students every week. Her latest book, GOING OM, REAL-LIFE STORIES ON AND OFF THE YOGA MAT features a unique collection of never-before-seen personal narratives from celebrated authors.
The second in a seven part series of my favorite Yoga Poses for Athletes. Whether you are a runner, cyclist or a fan of some other sport, these seven yoga poses are great post ride or post run to help stretch muscles, increase flexibity and release tension in the body. I love doing all of these after a run or ride. Come back to listen to the rest of the series!
JOIN ME AND CO-HOST: MS. JACKIE HICKMAN, AS WE WELCOME GOSPEL RECORDING ARTIST "SERENITY" SHARING HER TESTIMONY AND NEW PROJECT "GET READY". PLUS GOSPEL ARTIST: MINISTER BROWN SHARING HIS TESTIMONY AND NEW PROJECT: "PRAYERS THE KEY"..FEAT: TNT MORNING CAFE' TRACEY WILLIAMS, WJOC1065.NET
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