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  • 01:41

    KNOWLEDGE OF SELF & THE POWER OF MEDITATION

    in Spirituality

    KNOWLEDGE OF SELF & THE POWER OF MEDITATION... MEDITATION CAN HEAL DIS-EASES, PAINS, AND EMOTIONAL/MENTAL ABUSES. MEDITATION IS PART OF ALL MAJOR WORLD RELIGIONS, SUCH AS, IN CHRISTIANITY... PEACE BE STILL AND KNOW GOD! AL ISLAM... MAKING SALAAT ONE DHIKRS! BUDDHISM...CHANT MANTRAS LIKE "OM"! HINDUISM... CHANT MANTRAS LIKE OM MANI PADME OM (AUM)! AND ETC...THE WORDS OF POWER HELPS CORRECTION BAD BEHAVIOR, ACTIONS AND ATTITUDES! 

  • 00:30

    The Wellness Coach on Wednesdays: What is Self-Help?

    in Self Help

    What is self-help and how can it help you to heal and fast track you to true well-being?  Self-help is a term that is tossed around a lot these days.  But, what does it really mean?  


    Join Edie Summers, host of The Wellness Coach and Rosemary Brocco, Life Transformation Expert to explore ways self-help can help you to truly transform your life and well-being.


    Self-help is a real and powerful movement to empower you to live well and the life of your dreams!


    Join Rosemary Brocco:  http://www.rosemarybrocco.com/   


    and Edie Summers   http://PortlandWellnessCoach.com/


    Live in the flow, the magic, the synchronicity of life, where the things you really want, come easily..


    Have the courage to live your calling/purpose, and be successful at it..


    Share in relationships that are truly loving and supportive, and in line with what's most important to you...


    Create a life that reflects the truth of who you really are...


    Live in the power of the NOW!


    Join us, live, and type in your questions and comments in the chat room.  Want to get coached by Edie or Rosemary live?  Apply here!


    http://www.rosemarybrocco.com/#!radio-show/c12zk

  • 01:01

    Meditation for Moms: A Transformational Journey to Reclaim Your Authentic Self

    in Moms and Family

    Are you a mother who is feeling overwhelmed, tired and stuck in life? Or perhaps you feel lost, out of balance and frustrated with the way your life is going. No matter what the struggle is, your Spirit is calling you to release it and reclaim your authentic self. 


    Life is meant to be purposeful and filled with passion. We are meant to be abundantly well and happy. Anything less than this feels unnatural to us. Through practicing the Art of Transformational Meditation, you can begin to awaken to your hearts desires, your inner guidance and inner peace. Your Soul is waiting for you, all you have to do is show up. 


    Join Marie Georgopulos, Divine Messenger, Intuitive Healer and Spiritual Mentor, as she teaches you the Art of Transformational Meditation to restore balance and harmony in life through spiritual practice. In this meditation journey, you will learn to embrace self acceptance, self worth and self love by releasing limiting beliefs around what it means to be a woman and mother in today’s society.  


    Also join Marie LIVE FOR INTUITIVE GUIDANCE to know what is BLOCKING YOU from your authentic, fulfilling life!


    Meditation for Moms airs every 1st and 3rd Tuesday of the month, 10-11 A.M. CT US. To find out more, please go to: Meditation for Moms.

  • 00:27

    Morning Meditation - Decent of the Higher Self

    in Spirituality

    Morning Meditation - Decent of the Higher Self

  • 00:15

    The Present Moment, Intentions, Self-Love and Self-Full Living

    in Self Help

    What are your intentions for your life?  Do you live in the present moment?  Join Nicole as she discusses the present moment, intentions, self-love and Self-Full living.  Nicole has a practice in Olympia, WA.  She offers in person and distance sessions as well.  She would love to hear from you!  Nicole can be reached at 541-450-1250 , che@chenergy.us , http://www.chenergy.us ,  https://www.facebook.com/pages/Chenergy/436613539837414  on twitter @chenergyLLC


     


    Thank you for listening!

  • 00:21

    Midnight Meditation with CharLena

    in Spirituality

    Renewal And progression from surrender to success. Join me as we meditate our way to live and understanding.

  • 00:52

    Meditation for Kids: Turning to Mindfulness to Help Kids Stay Calm

    in Self Help

    Recently I was asked to teach meditation to a group of underprivileged middle school kids in El Paso, Texas who are in the chess club.


    The chess club team was going to the Texas State chess championship and they were intimidated by other chess teams. I taught them mindful meditation which helped them separate a given experience from an associated emotion which helped them to focus their awareness on the present moment.


    Listen in to the techniques that can help to curb kids' impulsivity, reduce symptoms of depression and anxiety. The chess club ended up winning state and are headed to nationals!

  • 00:10

    Midnight Meditation with CharLena

    in Spirituality

    Tonight's topic: Focus


         What are your desires? Are you realistic? Do you have to be? Are you achieving your desires?


         Join me tonight as we practice focusing, feeling and fulfilling our desires.


     


    Relieve the stressors in your life as we explore various meditation processes. Experience the release of the stressors from your week, while re-awakening your love for your life. All it takes is listening to your breath and the guided meditation as you inhale, hold and exhale on a count of 8 - 4 - 4. Be open to the relaxation that is yours when you put your intention behind the desires of your heart through meditation.


     


    Apologies for last week's gaff. I could not get into my studio website as I was not in my regular spot during the broadcast. I was babysitting my niece.  

  • 00:18

    What Gives you Pause, What to do About it, Self - Love and Distance Healing

    in Spirituality

    What gives you pause?  Join Nicole Smith as she discusses the power of the pause, Self-Love and more! Nicole has a practice in Olympia WA.  For more information, please check out her website http://www.chenergy.us  or she can be contacted at 541-450-1250  or found on facebook and twitter @ChenergyLLC. Thanks for listening!

  • 00:18

    Awakening your Chakras - Midnight Meditation w. CharLena

    in Spirituality

    I missed Paulette Pike's Mudra meditation last week, so for the rest of April, I would like to explore the awakening and cleansing of our chakra for better relaxation, understanding and energetic influences upon our body.


    Possible in June, I can find someone here who would be willing to lead us through a Mudra meditation. In lieu of that tune into Paulette Pike's radio show the Sound of Silence on the Unity Channel.


     

  • 00:31

    MANIC MONDAY: SELF HELP FOR THE COMEDY CHALLENGED

    in Comedy

    NYC based Comedian Nancy Lombardo, host a cornucopia of terrific guests. Mixing it up with Comedians, Authors, musicians, professionals. Nancy Lombardo has performed her unique comedy from coast to coast.  TV credits include The Colin Quinn Show NBC, Saturday Night Live “All my Children” PBS, network and cable television Comedy Tonight, Nickelodeon and the Comedy Channel. She can be seen weekly on The Nancy Lombardo Show channel 56/83/34 NYC and live worldwide on WWW.MNN.ORG. She has written for Penthouse and Cracked magazine and created Ms. Quotable, a comic strip for Lady's Circle Magazine. Nancy was a winner of the Toyota Comedy Festivals "Laughter in Motion” and a Cable Arts Insight Comedy Award." Spot-lighted more than once in *Backstage, as both comedian/writer, she currently indulges her taste for the irreverent in her Stand Up Comedy and show, "Jazz Housewife." Nancy is creator of MOMEDY™, part of the International Mamapalooza Festival. She roasted Vincent Pastore of Soprano fame and is a member of The Friars Club.  Her comedy and music is  available at  www.cdbaby.com/Artist/NancyLombardo