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For Friday, 8/2/13, our program will focus on the outlying issues of self-esteem. We each have something we’re working through at any given point in our lives. How we view these issues, and then work to move forward through them often stems from our personal feelings about ourselves. During the hour, we’ll begin to look at issues we face that may affect our self-esteem from childhood through various stages of adulthood. These topics may includeUpbringing – Family relationships, cultures, religionsBullying – As a youth or an adultWeight – Gain or LossAbilities/Assets – And where we might be limitedEducation LevelComparison to OthersAging
As a Certified Rolfer, Reiki Master and Pilates Instructor, one might think that Paul Van Alstine, owner of Studio One Pilates, has always been in excellent shape with no physical issues in his personal history.But nothing could be farther from the truth. As a younger adult, Paul suffered tremendously from back pain due to injuries he had experienced in his youth. Through the research he did, Mr. Van Alstine was able to determine that Pilates could help him overcome some of the pain he had been suffering. For the last 12 years, Paul has been perfecting his craft, and is now known for running a studio like no other in existence today. Due to Paul’s techniques, clients relieve back, shoulder, neck and joint pain, reduce incontinence, lose inches around their mid-section and actually grow taller (despite their age). Join us Friday, 11/1/13 at 3:00PM AKDT, 7:00PM EDT to learn more.
Evelyn will discuss in length on,
1.What is self-esteem?
2 .Causes of Low Self-Esteem
3. Signs of low Esteem
4.Ways of building up Health Esteem
5.Marks of good and Healthy Esteem
It is important to have good and healthy self-esteem for one to achieve their life goals, for one to have and maintain good relationships with self and others. Also, it is important to have good self value and not to allow life setbacks determine your worth. Evelyn beliefs with good self-esteem we can all be healthier, successful and most importantly lead happier lives that inspires others.
All are welcome to listen and contribute.
-EV-Online Counselling services helps people identify areas of stress and difficulties in their lives, then we assist them learn ways of managing their challenges effectively and appropriately. Hence, feel free to contact us via www.ev-onlinecounselling.com
Our services are affordable, confidential, convenient and professional.
It is common for Adult Learners, including Student Veterans, to experience periods of low self-esteem and related depression. This is reflected in their attitude and the way they perceive themselves before and after tests and job interviews. Many persons with disability (i.e., emotional challenges, invisible/learning/mental disabilities) are even more susceptible to negative images of themselves. Holding onto negative self-images will result in making excuses to justify dropping-out. Dr. Applewhite, Host, and special guests share techniques for raising self-esteem and changing our attitudes towards self and our world. Listen to the episodes of the Student2Teacher ™ show any day of the week and see our schedule of LIVE shows by visiting the RADIO section at www.whiteappleinstitute.org . To learn more about how you can support our students and Veterans with disabilities in reaching their education and workforce goals visit http://whiteappleinstitute.org
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