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Please join Nicole Smith as she discusses enlightenment and self-love. Please feel free to join in! Nicole has a private practice in Olympia, Washington. She is available for in person or distance sessions. Nicole would love to hear from you if you have any questions,comments or would like to chat further. She can be reached by phone or text at 541-450-1250, email, firstname.lastname@example.org or her website at www.chenergy.us. Thanks for listening!
Join Nicole Smith as she talks about Self - Love and our daily lives. Please fee free to join in if you have any comments or questions! Nicole has a practice in Olympia, WA. She offers in person and distance sessions. Please contact her at 541-450-1250, email@example.com or on her website www.chenergy.us Thank you for listening!
Group Fitness Out the Box (GFOtBx)
Music: DJ Tracy Levine
House Music Mix 'Have Mercy' available on Podomatic
Host: Raina Casarez
Saturday, February 28,2015
Game Changers for Group Fitness Professionals
Ideas for the evolution revolution of group fitness
Participants were prepared to take your class
Minimum 10 participants were required for a class or class cancelled
All formats taught must have backup instructors
In-house instructor training programs were provided
All classes were broadcast live to facility members
Right now, it's the wild, wild West in this industry. So many certifications and organizations trying to manage those certified and uncertified and newly certified instructors, while simultaneously branding themselves as the leader in group fitness innovation. Who is advocating for the instructor? We must advocate for ourselves. We must agree on our own standards. We must work together to build a product that is 'as sold/ as delivered'
I want to know what you think. Please connect with me through social media or as a guest on the show.
More about Raina:
Twitter - @pendagoddess
FB: MindBody Group Fitness Arts Foundation
FB: Rhythm Walking
FB: Wii Fitness Examiner
in Self Help
Learn a new communication skill for listening better than you have ever done in 15 short minutes. Show is hosted by Rick Goodfriend, instructor for Nonviolent Communication, a way to bring more trust and clarity to your communication. .Know that when you listen powerfully to others they will listen more to what you have to say.
Go to http://Rick Goodfriend.com to download an important Needs / Values Sheet to help you connect more to your values while listening and to thiers. Find out a great tip for listening more and it's surprising benefits.
Can you Receive Self - Love from Responsibility? Join Nicole Smith and Tressa Wood, Life & Business Coach, Affiliate of Accomplishment Coaching, as they discuss Self-Love and Responsibility. Please feel free to call or join in the chat. Nicole has a private practice in Olympia, WA. For more information, to chat, or book an in person or private session, contact her at 541-450-1250, firstname.lastname@example.org or www.chenergy.us. Tressa has a private practice in Olympia, WA and can be reached at email@example.com 360-791-4481.Thank you so much for listening!
Did you miss us?! Welllllllll, we are back!!!! Join us tonight as we discuss communication amongst sisters. Often times we misuderstand each other and the issue can be something so simple. If only we had talked TO each other instead of AROUND or ABOUT each other. What a difference that would make. Join us LIVE at 6:00pm as we chat about communication.
Join Nicole Smith as she discusses thoughts and how our thoughts can effect our self - love. Please feel free to call or join in the chat. Nicole has a private practice in Olympia, WA. For more information, to chat, or book a in person or private session, contact her at 541-450-1250, firstname.lastname@example.org or www.chenergy.us. Thank you so much for listening!
Speak Life Radio ~ Effective communication and Assertiveness
Blessings family and welcome back to another amazing show! Affective communication is the number 1 key to any successful relationship. Our special guest Jef Gazley will educate us on the three forms of communication which will help us achieve the healthy and successful relationships we desire!
Jef Gazley, M.S., LMFT, LPC, LISAC, DCC has practiced hypnosis and counseling since 1974 and is the owner operator ofasktheinternettherapist.com since 1998 and HypnosisCDsandMP3s.com (formerly HypnosisTapes4Health.com) since 2004. He is the author of thirteen mental health educational videos and self-help mental health DVDs, numerous hypnosis scripts available on CDs, and MP3 format-, and has written a book on Distance Counseling and another book on Tri-Brain Trauma Therapy, which is a theory he has developed. Jef is State Licensed in General Counseling LPC (license # 0023), Marriage/Family MFT (license # 0090), and Substance Abuse LISAC (license # 0046) in Arizona. Please join us !
in Self Help
This week we are focusing on the need to validate yourself to others. We all have had this type of experience in our lives and in theory we are pure and perfect and valid just the way we are. But when we bring our focus to external voices that are judging us (or that we think are judging us) we are pulling our focus away from who we are and finding our way.
Let’s talk about communicating with ourselves and telling ourselves the truth about our stories that we desire to hold most near and dear to our hearts. Those are the stories that are really the most harmful to our need for change in our lives
You must really look at how powerful your mind is. Those stories interact directly with your emotions and that inner child and can sabotage so quickly all the changes that you hold so dearly in your heart. Look closely at whether or not you are bringing the old you into your new life without changing those pieces into the new experiences.
Join us as Delrae shares about communicating with your true self...
Meet Uli Beutter Cohen and Mariah Raelle Rich who will talk to us about their higher aspirations.
A word from Mrs. Uli
"I am a communication specialist who focuses on personal development and self-reflective communication: what you say, how you listen and what you bring across through non-verbal behavior. This plays a significant role in manifesting the life you dream of. We'll have fun with aha-moment exercises that let you take a new look at opportunities and future goals through the lens of communication."
And a word from Mrs Rich
As a brand designer and strategist, I believe visualizing and defining how you want to show up is critical to have the ability to reach your goals. Creating clear values that inform your goal setting and vision is invaluable whether you’re building a brand or are defining your personal journey. We will explore and discover what is true to you and how that translates into your north star: your guiding principle that you can embrace and own.
Together, Uli and Mariah will share about the workshops they run together.
More info about the workshops Uli and Mariah run at: http://wemakewaves.co/
Welcome! Join Nicole Smith as she talks with Marion Shaub, a Lightworker and dear friend, about forgiveness and self-love. Please feel free to join in on the discussion. You can contact Nicole directly if you would like to disucss the topic more. Nicole has a practice in Olympia, Washington. She does offer in person and distance sessions. For more information, please contact her at 541-450-1250, email@example.com , or her website at www.chenergy.us Thanks for listening!
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