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On this show I will be talking all about salads. Salad represents spring the best. Salads have fresh greens which are nice. Salads make for excellent presentation. On this show, our vegetable series returns. I will be talking about the different kinds of lettuce you can use for a salad, the different types of salads, the different salad dressings, vegetables in salad, and more. I have some great recipes in store. Going to be a good show.
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In this episode I'll be answering a subscribers question and talking all about SALADS, including:
Why salads are so great for you
What gives salads a bad name
3 things that make a great salad
How to warm up a salad
and should we eat salads in winter at all
Enjoy and please share
The Naturally You Coach
Do you like to eat healthy without the BLAH of no taste? We are not talking salads! Hear Jen Kirkham, Dental Hygienist and Nutrition Nut, share her fun using Xylitol to sweeten Holiday Chocolates. Learn Jen's tips and tricks how to lose the calories while enhancing natural flavor! Cooking with Xylitol is not just for dessert! Jen will reveal her most secret and requested recipie as your takeaway gift! Vote now for your favorite and enter her recipie challenge. Click Here for details.
Producers: Shirley Gutkowski, Jen Kirkham
Today Laura Theodore, the Jazzy Vegetarian welcomes vegan baker, author and blogger Hannah Kaminsky to chat about her book Easy as Vegan Pie. Then Laura shares one of her own favorite easy vegan pie recipes from her new book: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites now available online and in stores wherever fine books are sold! Watch Laura every Tuesday and Thursday on the CREATE Channel. Music today from Micheal Castaldo & we'll announce details for the chance to win 2 tickets to his October 20th, 2013 concert at the Suffolk Theater in Long Island! To win, be the first to call: 631-256-6515! Then Lanna Potter, author of "Light Asian Salads - Quick and Healthy Vegetarian Recipes" will share great recipes! Hannah Kaminsky is creator of the award-winning blog BitterSweetBlog.com. She is a baker, writer, photographer. In addition to authoring cookbooks, she contributes to VegNews, Allergic Living, and Laika magazines. Lanna Potter is a cookbook author, model and creator of the website "Light and Easy Vegetarian by Lanna Potter.” She shares her whole food, plant-based recipes, articles and videos on weight loss and healthy aging.
Join Nancy Reid & Lisa Smith, mother-daughter travel team and publishers of BigBlendMagazines.com, for Big Blend Radio’s Happy Hour variety show, airing live from Bailey’s Palomar Resort in Southern California.Featured Guests- Lisa Grey – Healthy cooking expert and author of Pink Kitchen Cookbook series, Lisa will discuss Super Foods.- Margaret Park – Author of ‘More Food From Small Spaces: Growing Denser, Deeper, Higher, Longer Garden’, Margaret will talk about greenhouse gardening.- Bill Whaley – Creator of the Vegibee Garden Pollinators, Bill will discuss the disappearance of bees.- Michael North - CEO of North Consulting, Michael will discuss the benefits of Nature in the Workplace.- Karen Pierce Gonzalez – Public Relations specialist, Karen will share PR / Marketing Tips for Events.- Howard & Ruth Milstein – Husband-wife food and wine experts, author of Cooking with Love: Ventures into the New Israeli Cuisine’ will chat about Sandwiches, Salads & Wines!
On this show, we are celebrating our big 150th episode!!!!!! We have did it! We have reached 150 episodes! 150 is a big number!!!!!!! We are going to celebrate 150th episode with this awesome show!!!!! I am going to be joined by some awesome guests who each have some amazing topics. Executive chef George Norrell will be joining me to help me celebrate our 150th episode. We may also have some surpise special guests on the show. I am going to be giving each guest a topic of thier choosing that way the show will be very fun and unique. . Chef George Norrell will have an interesting food topic of choice as well. Chef George Norrell is going to talk salads on this great show. I willl be having some interesting topics as well! I am going to be ranking the top 15 shows so far, the top 5 bad shows that I have done, ways you the listeners can help the Chef Cardinale's Cooking show, plans for the rest of the year, and I have a food topic in store. I will be talking ratatouille! Your in for an awesome show!!!!!! Feel free to call in at 646-716-6458 with any cooking or baking questions, share your thoughts on the Chef Cardinale's cooking show, your favorite episode I have done so far, and ask our guests any questions. Enjoy this big celebration episode.
Facebook : Chef Cardinale's Cooking Show and Chef Cardinale's Cooking and Recipe Page
Eating salads to lose weight seems like a great idea but in this show I am going to explain why nothing could be farther from the truth. There are ingredients in certain salads that will slow down your metabolism and make you gain weight. This is a can't miss show because so many people eat salads during the day thinking they're doing something positive about their belly fat problem. I will also give you the the tools to turn your salad into a powerful fat burning and
After a while, you may be tired of popping pills (even if they are vitamins and supplements) and wish that there were actual foods you could eat to get your nutrition. Also, you may be a tired of salads and juices and want more variety in your diet but are not willing to compromise your health. Enter this "magical seed," which is the subject of this show. It's no ordinary, run of the mill seed either. These tiny seeds pack a huge health punch, providing your body with much needed omega 3 fatty acids, among other crucial nutritional benefits, including decreasing pain and inflammation, staving off emotional eating (by keeping your body satisfied), ability to be used in your favorite recipes, and building endurance, energy and stamina...just to name a few.
A revelation of the magic seed, and its many health benefits. Examples of how the seeds can be used every day, for delicious nutrition. Some places where you can purchase the best quality seeds, and for the greatest value. A decrease of energy and stamina is usually due to adrenal fatigue and exhaustion. my brand new program CAFE (Correcting Adrenal Fatigue and Exhaustion), a 5 part series which will show you step-by-step, how to handle cortisol spikes and prevent stress-related afflictions that keep you from living the vibrant life you deserve.
Correcting Adrenal Fatigue And Exhaustion
Over the centuries, vinegar has been used for many purposes: making pickles, killing weeds, cleaning coffee makers, polishing armor, cleaning glass and dressing salads. It's also an ancient remedy to relieve any ailment you can think of. In recent years, apple cider vinegar has been singled out as an especially helpful health tonic. While many of the medicinal uses of vinegar are unproven (SO FAR), a few do have medical research backing them up. Some studies have shown that apple cider vinegar could help with several conditions:
kill head lice ~ reverse aging ~ ease digestion ~ wash toxins from the body ~ obesity ~ diabetes ~ wart removal ~ disinfectant ~ helps with jelly fish stings ~ allergies (including pet, food and environmental) ~ sinus infections ~ acne ~ high cholesterol ~ flu ~ chronic fatigue ~ candida ~ acid reflux ~ sore throats ~ contact dermatitis ~ arthritis ~ gout....just to name a few
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