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We Business Hippies, Professional musician Earl and Professional Painter Hannah Tiffin, have a lot to juggle in the course of a business day. We are just like any other couple except that we own two businesses together and are each others only employees!! We are always together....Always! We are also two very Alpha minded individuals with good business sense and lots of ideas. There are many situations we do not agree upon and there is a lot of navigation on a daily basis to succeed in business and more importantly to find success as a family. Oh! Did I mention that we also home school our 11 year old in the middle of running two businesses?
If you are someone who owns a BOP (business of passion) or Small Business with your mate this discussion is for you. We are going to cover things like agreeing to disagree, spending time together, intimacy and family, supporting one another when poor choices are made and so on. We really are one of the nation’s funniest families in our opinion and we truly have done everything wrong at least once! We have even fired each other a time or two! Disagreements are normal and tune in to learn how it can be healthy!
The Running Shoe Industry does not design shoes that help us perform better and safer; they make shoes based on market research and fashion trends. Listen as Jay Dicharry PT and gait analyst helps us sort through the confusion of running shoe selection. The industry served up high heels, heavy cushioned shoes for nearly 30 years. They then did an about face and went minimalist to chase the trend. Now they have turned back to heavily cushioned shoes. Clearly we, they or both are sorely confused! Nothing could be worse for a marathon runner than to shift from one extreme to the other and back again. Jay Dicharry is one of the most knowledgeable experts in the field of running mechanics today. This is a great show for all runners to hear.
An Interview with Dr Nicholas Romanov, author and creator of The Pose Method of Running. Dr Romanov is arguably one of the first running coaches to identify the importance of shifting to a Natural Running style to reduce injuries and improve performance.
Pose Running is named relative to the “Pose” position a runner creates as the initiate proper running technique which is describes as an “S” like body position with slightly bent knees with the driving leg lifting the foot under the hip. The matra is Pose-Fall-Pull. This technique allows gravity to act as the primary force of forward movement. Being that our show is named The Natural Running Network Live, this interview should make for a very interesting as well as informative for our audience.
How many times have we said “I just can’t fit it into my schedule” or “I don’t have time”, when it comes to working out? Being the sole provider for my family by working two jobs and lending a hand with my two children when I am at home doesn’t leave much time to worry about exercise or diet, right? Well, I can sit here and blah blah about it and tell you what you have heard a thousand times and perhaps that is what is going to happen for some of you. But, if this converstion helps one person to start up a fitness regime or healthier eating habits or provides the motivation for a better life in general, then it is worth its weight in gold.
Mike Stone is a Certified Exercise Physiologist and Registered Massage Therapist with over 17 years experience in both disciplines. His company, Fit in YYC, specializes in on-site exercise/treatment and is very versatile in their approach. He has worked with many professional sports teams, corporate executives and most recently has been supplying actors, artists, musicians and the film industry with services. Learn more in about staying fit and healthy while running a business in Mike's article in the FREE Brighter Business Empower Magazine HERE.
Join Richard Diaz and his guest, Coach Jenny Hadfield as they discuss an exotic running vacation: The Havana Cuba Half Marathon. Due to the US embargo, Cuba has been restricted for US travelers. This is a unique chance to visit and run on the forbidden Island of Cuba.
Few Americans have had the pleasure of visiting Cuba since we blocked trade with Cuba as far back as October of 1960 back. Through the efforts of InsightCuba, a non-profit travel organization specializing in legal people-to-people travel to Cuba for Americans, runners from the US can legally visit Cuba to participate in this event.
Imagine getting into business, building your brand, gaining online presence, popularity and nothing to show for it? I know too many people like that. Let’s change the way you run your business in order to put money in your pocket.
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