• 00:14

    8 Things you can do to Relieve Holiday Stress and Enjoy the Holidays More

    in Finance

    Want to enjoy the holidays more, worry less about money and spend time with the people you love? Then listen in while Host Barbie O'Connor talks about ways to relieve holiday stress by giving yourself away, spending time with the people you love, giving to those who are in need, attending new and unique holiday events in your town, and taking time for yourself.  In addition she will review how to protect your finances while  shopping instores and online and how to beef up your passwords using the N_U_L_S system.  


    For more MoneySmarts4U, go to the website: www.moneysmarts4u.com, subscribe to the podcast.  Click here to buy the book, Moneysmarts4u: The Basics, on Amazon.   

  • 00:29

    The Underbelly of the Financial World

    in Finance

    We all know that there are dangerous financial waters we need to avoid.  Today we'll talk about the worst of the worst, the "Underbelly of the Financial World."  I'll explain why you need to avoid payday lenders like the plague, think twice about title pawning, run away from debt consolidation, and save your money instead of wasting it on lottery tickets.  I'll also share my own (stupid) experiences with all of them!

  • 00:19

    Financial Stress and Its Effects on the Human Body

    in Lifestyle

    Exercise Physiologist/Licensed Insurance Broker Patricia Colloca discusses how chronic financial stress impacts the physical health of individuals. Financial stress over a period of time can lead to the harm of vital body systems such as: Blood Pressure, Heart Rate, Mood Dysfuctions, Memory and Immune Responses.


    http://www.collocamotion.com

  • 00:52

    Stress Tested

    in Christianity

    We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.


    Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.


    Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved" 

  • 01:07

    WOMEN OF FAITH: "APPLY THE WORD, RELIEVE THE STRESS"

    in Christianity

    Are the stressors of life weighing you down? Have you looked for something to release the pressure? We have the answer and when it is properly applied, it works everytime! Jesus conquered all so we would not have to struggle with any issue.  In Him we are able to live a stress-free lifestyle. Therefore we must not entertain DFW (Doubt, Fear, or Worry). 


    FMSM GOSPEL NETWORK live daily 7:00 am, Pastor Mary Washington, Ft. Worth, TX  Scheduled Internet Radio Services MONDAY – SUNDAY


    WEDNESDAY ~ 8:00 Pm IN THE WORD [Mid - Week Discipleship]


    THURSDAY ~ 8:00 Pm WOMEN OF FAITH [Sister to Sister]


    FRIDAY ~ 8:00 Pm: MEN OF VALOR [Brothers Bonding]


    SATURDAY ~ 8:00 Pm: GOSPEL TABLE TALK 


    SUNDAY ~ 8:00 Pm FMSM CHURCH IN THE EVENING


    Online: School of Prophets Theological Institute (Bible Curriculum).


    Go to FMSM GOSPEL NETWORK for 6:30 am prayer and services. Visit us at www.thevoiceofreasons.org and contact us voiceofreasons@live.com.  We appreciate your being here and ask you to Partner With Us in carrying the Gospel to the nations making disciples; your monthly gift of $25.00 will help us reach more people and fulfill the great commission. Thank you for your generous donation.

  • 00:31

    Stress the Main Source of Disease

    in Health

     


    Stress is the main source of disease!


    Stress comes in 3 forms: Physical, Chemical, and Emotional, all 3 sources have the same responce in your body!


    Learn how to recognize the intellegent body responces to all 3 stressors and how those responces are misdiagnosed has diseases!


    Learn how to use stress to build and heal your body and mind!


    Don't miss this life saving show!!

  • 00:42

    Mananging Seasonal Stress

    in Health

    From crowded malls to tense family get-togethers, the most wonderful time of the year can sometimes be stressful. Plan to attend this month’s tele-lunch & learn to discover tools and techniques for managing the stress of the Christmas season.

  • 01:03

    Chef Alex's Journey: How Cooking Can Relieve Stress

    in Cooking

    Chef Alex will be telling you How Cooking can relieve any stress you are having. Cooking is really fun, and most people think of it as  a job they have fun doing and love doing! But when people are stressing, or are angry, Cooking is something that will usually make people calm down and relieve stress. When Alex is stress when he starts cooking the stress goes away!


    Chef Alex will explain how cooking can relieve stress, he will read other's stories, and he will tell you his personal stories about how cooking relieves his stress.


    Feel free to call in at 646-716-6458 dial 1 to share how cooking relieves your stress!


     

  • 00:30

    Women Warriors - How to Manage Stress

    in Women

    This Wednesday, Dec 17th at Noon ET on Women Warriors, our special guest, is licensed professional counselor (LPC) Sonya Waddell.  Sonya will be discussing the important topic of “How Do I Manage Stress.” Given all the activities around the holiday season, this is a must to listen to and learn from to make your holidays less stressful!


    Sonya Waddell has been providing therapy for 9 years. She uses a technique called Rapid Resolution Therapy and is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She works as a team with her client to help to understand them and evoke change. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She applies well-research based therapy approaches to assist her client’s therapy goals.


    Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with individuals who have experienced traumatic events as well as those having difficulties with: depression, anxiety, grief, divorce, anger, bi-polar, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management.

  • 00:28

    Holiday stress

    in Radio

    We will be talking about holiday stress and how it hurts. The struggle of this holiday season

  • 00:10

    7 Tips for Reducing Your Holiday Stress Levels

    in Entrepreneur

    Join mentor and coach to entrepreneurial women Sharon Michaels as she shares her seven tips for reducing holiday stress. Isn't it time you take control of your holiday season stress producers and have more fun this holiday season? You'll want to listen with pen and paper and invite your friends to tune in as well. It's all about women supporting women in business.


     


    Sharon shows you how to do business successfully! Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Women Enjoying Success radio. Sharon's mission is to empower women to greater personal and professional success.


    You'll want to purchase your copy of Sharon's Paperback or Kindle books,     


    21 Days to Living Your Dreams available on Amazon.com.


    AND if you're in Network Marketing - you'll want Sharon's newest book 31 Days to Growing Your Network Marketing Business available on Amazon.com


     


    Read Sharon's blog - http://WomenWhoWantToSuccessfullyWorkForThemselves.com


     


    Note: As the author and an affiliate of Amazon.com I will receive a commission when you purchase my books.

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