• 00:31

    5 Steps to Financial Stress Relief

    in Finance

    One of the reasons financial stress affects so many people is that we misunderstand what it IS. One of the myths of financial stress – and there are several – is that financial stress will go away just as soon as our circumstances change… i.e., “Just as soon as I have more money, I will no longer worry about money.”


    Occasionally this is true. But more often than not, “enough” becomes a moving target.


    On today's show No BS Money Guy Todd Strobel and Best Selling Financial Author Kim Butler discuss ways to define what is enough. Also we will be sharing ways optimize your finances by protecting what you have while getting your dollars to do many jobs. 


    For more information check out:


    http://partners4prosperity.com/financial-stress-relief-in-any-circumstance


     

  • 01:05

    Eliminating Worry & Stress to create Financial Success! with Chellie Campbell

    in Business

    Women have some very specific fears related to success and money.  Boy when I dug into this myself, I realised I had more fears and beliefs around money than I could have imagined!  I know it's likely you can relate.


    A recent study said that “almost half of U.S. women fear becoming bag ladies, even many of those earning six-figure salaries.” The financial services industry is always telling us that we’re going to run out of money, we won’t be able to retire or pay our medical expenses. No wonder people are afraid.  And to compound it all we have a community of heart-centered soul-preneurs who find it difficult to ask for money, value their own work through their offers, and charge a good rate for what they are doing.


    They often didn't have a problem with it, when working for someone else or in the corporate world, but it's that 'working for yourself'piece, and the spiritual connection that can also get our the way!  


    I'm excited to have Chellie Campbell, a fabulous Finance Mentor and Author who's been to hell and back in her own world of financial freedom.  She's been so successful that she now conducts many workshops and has licensed desseminators of her work.  


    She's written her 3rd book!   From Worry to Wealthy: A Woman’s Guide to Financial Success Without the Stress and we're going get into the nitty gritty of how to get out of that worry or stress state that keeps us from financial success!  


    Join us for what will be a very interesting show.   If you have any questions you'd like to ask, please email info@keystoclarity.com and we'll endeavor to address them LIVE. :)


     

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:14

    8 Things you can do to Relieve Holiday Stress and Enjoy the Holidays More

    in Finance

    Want to enjoy the holidays more, worry less about money and spend time with the people you love? Then listen in while Host Barbie O'Connor talks about ways to relieve holiday stress by giving yourself away, spending time with the people you love, giving to those who are in need, attending new and unique holiday events in your town, and taking time for yourself.  In addition she will review how to protect your finances while  shopping instores and online and how to beef up your passwords using the N_U_L_S system.  


    For more MoneySmarts4U, go to the website: www.moneysmarts4u.com, subscribe to the podcast.  Click here to buy the book, Moneysmarts4u: The Basics, on Amazon.   

  • 00:53

    Is Stress Ruining Your Life

    in Health

    SHOW DESCRIPTION:


    Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.


    GUEST BIO:


    Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!


     


     

  • 00:29

    Optimism - the Key to Eating Stress

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on optimism – the key to eating stress -  with special guest Army Major (R) Ross Bryant, Director, Office of Veteran Services, University of Nevada, Las Vegas. As the former commander of the UNLV Army ROTC and Deputy Director of the UNLV Institute for Security Studies, his 24 year career as an enlisted soldier, NCO and former Army Officer includes degrees in German and National Security Studies. He supports the next generation of veterans and their family members who are transitioning to civilian life and achieving their academic goals.


    This week's topic is optimism - the key to eating stress, to thrive, no matter what life throws at you. Studies cite that optimists are healthier, persistent, don’t give up easily, more successful in school, on the job, on the playing field, and in relationships. Optimism is the thinking pattern of choice.


    For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choices include The Warrior Song and Anything Could Happen. Go on a journey with us as we discover how Major (R) Bryant uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Major (R) Ross Bryant at unlv.edu/veterans.

  • 00:28

    Trust Your Journey through Stress

    in Lifestyle

    “In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”  ~Fred Rogers


    Stress. You can't really see it, you can't actually touch it but boy can you feel it. Stress randomly creeps into each of our lives and learning how to handle it is priceless. 


    Join certified life coaches Sherry Pierce and Beth Brownlee Thursday, March 26th (US), at Noon ET on Trust Your Journey Radio when they discuss Trust Your Journey through Stress! Feel free to call into the show at 347-945-5813 and join in the discussion or stream live via the internet using the link below. Blessings and they look forward to hearing from you!


     

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Dylles Davis and Caprice Smith.


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 00:29

    Stress Management: Managing Your Time

    in Self Help

    Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier and less stressful. Without stress management, all too often your body is always on high alert. Over time, high levels of stress lead to serious health problems. Learning how to manage your time so that you can accomplish what you set out to accomplish is a skill that will help you throughout your life.


    Join us as we discuss 5 tips for managing your stress, by managing your time.


    SHOW SPONSORS: "Depression Cured, 10+ Years Free" author Mary Heath   Lipstick Chronicles Magazine


    Check out Lipstick Chronicles Magazine: Facebook https://www.facebook.com/lc.emag  Instagram https://instagram.com/lc_mag/

  • 00:58

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guest: Michelle Govans


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine  

  • 01:27

    Financial Freedom University : Build Your Empire

    in Entrepreneur

    We shape our buildings, and afterwards our buildings shape us. It is important to not only think about your future , but to build an empire to pass down for your future generations to come. 


    Our guest speakers truly have inspiring stories on how they are buiildng towards their DREAMS!


    We have Nakisha "Madam Cupid" King who  is the iCandy Radio Network CEO & Radio Personality for The Relationship Handbook Live. Also feautred is Jelani Cleghorne who is focused on marketing and building platforms for people through short documentary films and photography.  Making his mark also we have Kenny Jackson who  is a professional track athlete and is focused on competing for the USA trials that take place in June 2015.


    See you in Class have your notes ready!

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