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  • 00:30

    Stress - ESR to Reduce and Release Holiday Stress

    in Health

    Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.


    Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful  tool for helping reduce and alleviate stress.


    This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body.  Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.


    Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!

  • 00:31

    Emotional Stress Release – Learn How To Use This Technique To Combat Stress !

    in Health

    Join us at 9:30am PDT on Thursday, October 2nd 2014 on the Alternative Healing Channel - Blog Talk Radio. Learn why
    Emotional Stress Release is an incredible simple, easily learned and quick-to-use technique for releasing stress in EVERY area of your life and how you can use it to change your life!
    Marie Matteson, MS, medical intuitive, clairvoyant and owner of Matteson Communications (www.mattesoncommunications.com) and myself, Bonnie Atchley, host and creator of the Alternative Healing channel at BlogTalk Radio will be discussing the numerous areas of our lives where this amazing  Emotional Stress Release technique (tool) can be used successfully to minimize the impact of stress and totally release the debilitating effect of chronic stress in our lives.
    Emotional Stress Release has been one of the most often visited / listened to episodes we have aired. Today we will be sharing how to use this technique with stressful relationships, stressful money concerns/issues, stressed out job challenges and more.
    Join us at 9:30am PDT on Thursday, October 2nd 2014 in the chat room ( http://www.blogtalkradio.com/alternativehealing ) or call-in to (215) 383-3838

  • 00:22

    Release Negativity Increase Love Meditation

    in Spirituality

    Join Margaret Ann Lembo to release negativity and increase love during this episode. Using guided imagery you will be guided through an experience that will shift your focus from the incessant chatter in your mind to refocus on goodness, gratitude, and love. Attract loving relationships, good friendships, and supportive family through conscious intention.


    Call in at the end of the episode to talk with Margaret Ann if time permits.


    Margaret Ann is the creator of a line of award winning Aroma-Energetic Sprays including Smudge in Spray™ and the seven Chakra Sprays. She is a spiritual entrepreneur and practitioner, aromatherapist, and the owner of The Crystal Garden — a book store, gift store, and spiritual center in southeast Florida.


    Visit her online at www.TheCrystalGarden.com and www.MargaretAnnLembo.com


    New releases coming in March 2016 from Margaret Ann are The Essential Guide to Aromatherapy and Vibrational Healing  AND The Archangels & Gemstone Guardians Cards. Stay tuned!!


     

  • 00:15

    Leaving Stress at the Office

    in Self Help

    Do you give your ALL at work? Are you completely drained when you get home? Do you feel that if one more "issue" arises you will lose it? 


    Learn how to save your self, and your loved ones, from bringing all of that stress home. 


    Listen in and discover how to take back your joy.

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Candis Carr


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 01:00

    Compassionate Release, Yes? No? Maybe?

    in Women

    Should a dying inmate with 6 months or less to live be released from custody?


    We will discuss the case of David Moreno and others with his sister, Lisa Moreno. How do YOU feel about this controversial issue.
    And since Compassionate Release is the law in California, why can the Department of Corrections and Rehabilitation get it right?

  • 01:02

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Janyce Jefferson and Delayna K Watkins


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 01:04

    Loving Me – In Spite of It All! Stress Reduction Strategies for Women at Any Age

    in Women

    Women have a unique lens through which they experience life. We are taught at a young age to take care of others, to be strong and self-sufficient. Some of us take better care of others than ourselves. We get so accustomed to stress that we assume that’s how things should be. But it doesn't have to be that way! 


     


    During this show, three dynamic coaches of women of all ages - from teenagers through 60 somethings. We will take you on a journey of how women can reclaim self-love as a lifestyle and learn strategies for reducing and overcoming stress, no matter what age you are.


     


    Telecia Ellis is a "Personal Success" Coach that helps women ages 25-45 reduce stress and achieve satisfaction and fulfillment in their health, wealth, relationships and careers. Contact Telecia at 571-355-4354 or visit experienceanew.com. 


     


    Erica Wiederlight is a certified quantum life and happiness coach. She is also the CEO and Founder of her healing through happiness business, We The Light, LLC. She considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine!


     


    Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more visit mycoachtrina.com. 

  • 00:08

    Krayzie Bone Chasing The Devil Release date 2015

    in Entertainment

    Krayzie Bone will release Chasing the Devil at the end of 2015? Stay tuned to learn more!

  • 00:30

    The painful truths about stress

    in Health

    Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests throughout the body, including physically, mentally and emotionally.  She will share tips for working through these issues and some helpful resources throughout the process.  No calls please.

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