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  • 00:30

    Stress - ESR to Reduce and Release Holiday Stress

    in Health

    Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.


    Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful  tool for helping reduce and alleviate stress.


    This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body.  Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.


    Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!

  • 00:31

    Emotional Stress Release – Learn How To Use This Technique To Combat Stress !

    in Health

    Join us at 9:30am PDT on Thursday, October 2nd 2014 on the Alternative Healing Channel - Blog Talk Radio. Learn why
    Emotional Stress Release is an incredible simple, easily learned and quick-to-use technique for releasing stress in EVERY area of your life and how you can use it to change your life!
    Marie Matteson, MS, medical intuitive, clairvoyant and owner of Matteson Communications (www.mattesoncommunications.com) and myself, Bonnie Atchley, host and creator of the Alternative Healing channel at BlogTalk Radio will be discussing the numerous areas of our lives where this amazing  Emotional Stress Release technique (tool) can be used successfully to minimize the impact of stress and totally release the debilitating effect of chronic stress in our lives.
    Emotional Stress Release has been one of the most often visited / listened to episodes we have aired. Today we will be sharing how to use this technique with stressful relationships, stressful money concerns/issues, stressed out job challenges and more.
    Join us at 9:30am PDT on Thursday, October 2nd 2014 in the chat room ( http://www.blogtalkradio.com/alternativehealing ) or call-in to (215) 383-3838

  • 01:32

    Drivers under stress

    in Health

    Thursday 7/30/15 6PM ET  “Drivers under stress”

    This weeks Truck Driver Health series addresses drivers under stress. Continued discussions on health leads us down another path this week, emotional difficulty and how it affects each person.


    There are many drivers who have had or are having emotional difficulty while driving professionally.  What do they do? Who do they turn to? Is there light at the end of the tunnel?

    Tonight as our guest we have professional driver and driver advocate Toby Bogard.  Many know Toby for his nutritional insight and exercise videos, including his latest one  Truckers Workout

    Toby will share with us his own recent trials and where he reached out for help as well as how he came out victoriously, stronger than ever and now continuing his goals to help others.

     Join us as we discuss the many difficulties that so many drivers go through, as well as the light at the end of the tunnel.


    Call in # to listen to show via phone or to join in  347-826-9170
     

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Tunja Smith


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 


     

  • 00:28

    Are You Teaching Your Children to be Stressed? Stress Buster Secret #35

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    When do we start teaching our children stress? What do we do regularly to teach our children stress? What can you do to improve your health?


    To discover more, listen in and find out



    Are you aware of when and how you teach stress (not wellness) to your family?
    When does a child start learning stress?
    Why is it so easy to teach stress to a young child?
    What can you do differently to teach wellness?
    Is the family dinner table one of the greatest stressors?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:55

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Regina Robinson


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:08

    Last and final Krayzie Bone Chasing The Devil Release date! RBC records confirm

    in Entertainment

    I am very excited to tell you about the final release date for Chasing the devil! It's going to be a great CD! get ready!!!

  • 00:22

    Release Negativity Increase Love Meditation

    in Spirituality

    Join Margaret Ann Lembo to release negativity and increase love during this episode. Using guided imagery you will be guided through an experience that will shift your focus from the incessant chatter in your mind to refocus on goodness, gratitude, and love. Attract loving relationships, good friendships, and supportive family through conscious intention.


    Call in at the end of the episode to talk with Margaret Ann if time permits.


    Margaret Ann is the creator of a line of award winning Aroma-Energetic Sprays including Smudge in Spray™ and the seven Chakra Sprays. She is a spiritual entrepreneur and practitioner, aromatherapist, and the owner of The Crystal Garden — a book store, gift store, and spiritual center in southeast Florida.


    Visit her online at www.TheCrystalGarden.com and www.MargaretAnnLembo.com


    New releases coming in March 2016 from Margaret Ann are The Essential Guide to Aromatherapy and Vibrational Healing  AND The Archangels & Gemstone Guardians Cards. Stay tuned!!


     

  • 00:15

    Leaving Stress at the Office

    in Self Help

    Do you give your ALL at work? Are you completely drained when you get home? Do you feel that if one more "issue" arises you will lose it? 


    Learn how to save your self, and your loved ones, from bringing all of that stress home. 


    Listen in and discover how to take back your joy.

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Candis Carr


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • Delete Overwhelming Financial Stress - Achieve Financial Freedom!

    in Self Help

    Are You Making, Attracting and Receiving The Money You Deserve? If Not, This Clinic Is For You ...


    Are you struggling with financial or career problems?


    Do you feel lost and in need of direction?


    Does daily life leave you feeling unfulfilled and in search of your true purpose?


    Do you seek answers about your TRUE LIFE PURPOSE and CAREER?


    The objective is to make our lives free of financial struggles!



    It can negatively affect your Career/Purpose, and make your career less rewarding and less meaningful for you and also others
    You will experience financial independence for you, your family and friends
    The bottom line is that when we think we know what our problem is, we will NEVER experience the resolution, because if we knew what our problem was, the problem would resolve itself
    Stop all the negative chatter about money constantly going on in your mind
    Delete all financial obstacles that prevent success
    Delete self-doubt
    Improve your communication with others, making it easy for you to get what you want, including money!
    Have the “bold enthusiasm” to make things happen in your life
    Automatically attract others you need to support your cause
    Re-align yourself to have the expertise to allow others to pay you
    Be assertive in everything you know and do in your life
    Have a strong influence on re-shaping your future
    Secure your retirement