SORT BY Relevancy
AFTER A LONG DAY OF SATURDAY ERRANDS, RUNNING AROUND WITH THE KIDS, MEETINGS WITH THIS OR THAT OR LIKE TODAY, SITTING IN THE HOUSE COOPED UP BECAUSE OF THE WEATHER, IT'S GOOD TO JUST PUT ALL THAT ASIDE AT THE END OF THE DAY, GET YOUR FAVORITE "SINSUAL" BEVERAGE, TAKE YOUR MATE BY THE HAND, SIT AND RELAX WITH SOME TUNES THAT'LL SET THE MOOD AND BE A PRELUDE FOR AN EVENING OF SWEET LOVE. WELCOME TO EVERY DAY THE 45 MINUTE RELEASE PRESENTATION OF "SATURDAY NIGHT LOVE", WITH YOUR HOST, GREGORY TAYLOR. BECAUSE OLD SCHOOL LOVE IS THE BEST!
Estaryia Venus: Founder & Director of Earth Consciousness Institute, a non-profit organization that produces educational wellness programs and multi-media transformational events based on the power of sound and its therapeutic and unifying effects on the mind, body and spirit.
Estaryia incorporates the science of sound, sacred geometry and meditation in her workshops and retreats and shares ways to use the power of sound, breath & movement for healing and transformation. She has used her knowledge of brain wave entertainment to help thousands of people release stress, achieve better health, and experience a deeper mind, body, and spirit connection.
Her next retreat is in Hawaii - The Heart of Self Mastery - Dolphin & Sound Healing Rejuvenation Nov. 22-29
Connect with Deb at http://www.DebScott.com @GreenSkyDeb
Counselor Mandy (Eppley) Bird speaks with author and coach Chris Saade about the importance of liberating ourselves from stress. This is critical because of the proven medical research that stress is linked to many illnesses and diseases. Mandy and Chris cover three aspects of stress: Stress of Dissemination, Profound Stress, and Failure Stress. They offer practical tools for liberating ourselves from each of these types of stress. Stress of Dissemination is when we are doing too much – trying to meet everyone’s needs. Instead, we must focus on the essential needs that must to be met. Profound Stress is when we are involved in work, projects, organizations, etc. that are opposite to our authentic nature. When we are not in harmony with ourselves, the cost is very high. When we are aligned with our heart and our authenticity we have the best chance for good health. Failure Stress is when we are not accepting our humanity and are fighting against the authenticity of life itself. Creativity happens through waves of failures and successes. Thus, we must have both of these. Failures are guiding stars to our successes. The good news is that when we liberate ourselves from stress we can experience much more joy and pleasure!
Chris Saâde is the co-director of The Olive Branch Center with his wife, Jessie Thompson, where he teaches courses on engaged spirituality. He has lead more than 200 psychological and spiritual retreats, and continues to serve as a personal Coach for individuals and couples. Chris worked as a licensed psychotherapist for 11 years in private practice specializing in depression and life transitions before migrating into the world of coaching, writing and teaching. He has written 2 books, 2nd Wave Spirituality: Passion for Peace, Passion for Justice and Prayers for Peace and Justice and 2 recordings with Andrew Harvey. www.theolivebranch.net
Being a teenager today means having to handle more stress and pressure than most previous generations. In a recent study, over 60% of teenage girls complained of feeling severely stressed. Without the proper resources and emotional tools, young women can find themselves struggling in their daily lives. By helping them identify the causes of their stress and learn effective ways to manage it, teens can significantly reduce the toll it takes on their emotional and physical health.
Professional counselor Karen Rigatti discusses some frequently asked questions:
What are the most common sources of stress for today's teen girls?
What are some of the signs of being too stressed?
What can parents do to help their teen if she is overly stressed?
How can teens learn to manage and decrease their stress?
Niesha Douglas is the CEO of Release The Limits Records and the Manager for Gospel Artist James Powell. Music is one of her passions and she wants to help spread the Gospel through the gift of song and helping artists do the same.
Release The Limits Records.....
BLESSED TO BE A BLESSING~
We believe that God equipped us for such a time as this. Our staff are professional, strategic, and more importantly believers in Christ Jesus and therefore, there is nothing we can't do through His strength....
We offer just about every service in ministry from consulting and contract formulation to performance planning and artist management.
If you are looking to utilize the strategic and professional services of Release The Limit Records, please submit an inquiry to firstname.lastname@example.org
Release The Limits Records canalso be found by CLICKING HERE
Check out the video for
Thanks goes out to Nyesha Douglas for coming on my show Success With Tony D. Nyesha is the CEO of Release The Limits Records and Manager for James Powell. His Album Reconstructed sweeping the airwaves. http://tobtr.com/8280729
Check out his new video for the single "Recover."
This is a short podcast on the exercise of ground and breath. It can be extremely helpful in releasing stress, clearing our minds, helping make business or any important decisions. Its in honor of my spiritual teacher who transitioned out of physical this week.
Negativity. That dark energy that makes us feel anxious, fearful, depressed and all around yucky! What do you do when this happens to you?
I have some tips and tools to help you get rid of the yuck and make room for the awesome.
Smudging, Sea Salt Baths and Meditation are all excellent tools. Lets cut some cords, release negative energies and align with positivity.
I will guide you through a meditation to reclaim ownership of the positive feeling from within. Powerful!
Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of caregiver stress:
Feeling overwhelmed or constantly worried
Feeling tired most of the time
Sleeping too much or too little
Gaining or losing a lot of weight
Becoming easily irritated or angry
Losing interest in activities you used to enjoy
Having frequent headaches, bodily pain or other physical problems
Abusing alcohol or drugs, including prescription medications
Too much stress, especially over a long time, can harm your health. As a caregiver, you're more likely to experience symptoms of depression or anxiety. In addition, you may not get enough sleep or physical activity, or eat a balanced diet — which increases your risk of medical problems, such as heart disease and diabetes. On this episode of Hope For The Warriors Talk Radio we will share stress-reduction tips and strategies.
SPECIAL GUESTS: Military Veteran Caregivers, Colleen Saffron and Glenda Leary will talk about their experiences of being on the verge of caregiver burnout and how they were able to successfully combat caregiver burnout. Heather Moates will also guest appear on our show and share how she's found stress reduction, individuality and HOPE through creating beautiful wreaths and starting her own business.