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  • 01:00

    Caregiver Stress Reduction Tips & Tools

    in Military

    As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of caregiver stress:



    Feeling overwhelmed or constantly worried
    Feeling tired most of the time
    Sleeping too much or too little
    Gaining or losing a lot of weight
    Becoming easily irritated or angry
    Losing interest in activities you used to enjoy
    Feeling sad
    Having frequent headaches, bodily pain or other physical problems
    Abusing alcohol or drugs, including prescription medications


    Too much stress, especially over a long time, can harm your health. As a caregiver, you're more likely to experience symptoms of depression or anxiety. In addition, you may not get enough sleep or physical activity, or eat a balanced diet — which increases your risk of medical problems, such as heart disease and diabetes. On this episode of Hope For The Warriors Talk Radio we will share stress-reduction tips and strategies.


    SPECIAL GUESTS: Military Veteran Caregivers, Colleen Saffron and Glenda Leary will talk about their experiences of being on the verge of caregiver burnout and how they were able to successfully combat caregiver burnout. Heather Moates will also guest appear on our show and share how she's found stress reduction, individuality and HOPE through creating beautiful wreaths and starting her own business. 


     

  • 01:01

    THE HONEST TRUTH ABOUT ALCOHOL

    in Christianity

    Do you find yourself in a debate about what the Bible says about alcohol?  Do you stand firm on being able to "drink" but not getting drunk?  Join Host, Minister Angel R. @7pm EST as she shares honest, bold, transparent truths about Alcohol and Alcoholism. Listen Online or Call 347-826-9232

  • 01:00

    Provocative Thought with Carlton Steed: Alcohol

    in Motivation

    QueenMother4real Media presents Ptrovocative Thought with Carlton Steed. Host Carlton Steed is A self proclaimed student of life in the search, discovery, and revelation of life on life’s terms.This week the topic is Alcohol.This is a journey into the idea of self, social, media, and cultural subjugation, exploitation, of the mind. Why is alcohol not considered the dangerous drug that it is. Why the open and celebrated social acceptance of such a toxic/poisonous and addictive drug?


    Join us at 8pm EST every Saturday night. Carlton will offer his wisdom, insight and understanding of issues that affect us all. Call 3479890180 to listen and speak to Carlton. 

  • 00:47

    The Hitchhiker's Guide to the Soul With Robert Clancy!

    in Health

    TWU Radio welcomes Robert Clancy to the show!  Robert is an entrepreneur, inspirational speaker, ordained minister, master martial arts instructor in both Tae Kwon Do & Chon-Tu Kwan Hapkido.  Clancy is a published author from the heart of upstate New York.  He is the co-founder and managing partner of Spiral Design Studio, one of the largest full-service graphic design and web development firms in the Northeast. Spiral Design's clients include dozens of corporations, educational & healthcare organizations, non-profits and startups, including Citigroup, Home Depot, Sears, Activision, Disney, among many others.


    We will be discussing his inspiring book:"The Hitchhiker's Guide to the Soul: A Collection of Scenic Views of Volunteerism, Transcendental Encounters with Kindred Spirits and Lessons in Compassion."  The book is a soul-filled travelogue of experiences in which volunteerism is the catalyst for life-changing events and joyful interaction. The book is born from Clancy's own passion to serve, which began when he was just six years old.


    To learn more about Robert, visit his website:http://www.guidetothesoul.com/.

  • 00:06

    The Hitchhiker's Guide to the Soul With Robert Clancy!

    in Health

    TWU Radio welcomes Robert Clancy to the show!  Robert is an entrepreneur, inspirational speaker, ordained minister, master martial arts instructor in both Tae Kwon Do & Chon-Tu Kwan Hapkido.  Clancy is a published author from the heart of upstate New York.  He is the co-founder and managing partner of Spiral Design Studio, one of the largest full-service graphic design and web development firms in the Northeast. Spiral Design's clients include dozens of corporations, educational & healthcare organizations, non-profits and startups, including Citigroup, Home Depot, Sears, Activision, Disney, among many others.


    We will be discussing his inspiring book:"The Hitchhiker's Guide to the Soul: A Collection of Scenic Views of Volunteerism, Transcendental Encounters with Kindred Spirits and Lessons in Compassion."  The book is a soul-filled travelogue of experiences in which volunteerism is the catalyst for life-changing events and joyful interaction. The book is born from Clancy's own passion to serve, which began when he was just six years old.


    To learn more about Robert, visit his website:http://www.guidetothesoul.com/.


     


     


     


     

  • 02:59

    Curious Times - Spiritual Guide, Nick Fox

    in Spirituality

    The host of Curious Times (Chris) is here tonight with her guest, Spiritual Guide Nick Fox.


    Nick Fox incarnated onto this planet 23 years ago, with the main purpose of helping people, no matter who they are, or where they come from. Growing up in Sydney Australia, his research and discovery into all things spiritual, has lead him down a path of knowledge and understanding, giving him a remarkable awareness and trust in his play as a guide and teacher. Let’s just say he’s dived down the rabbit hole many times, giving him a wide-ranging and in depth understanding of this world and the many others out there.


    Nick does not consider himself a master or someone to look up too, just another human being, playing, exploring and discovering on this planet. He sees all life as perfect and equal, and he always reminds everyone he connects with that life is about having fun!


    Through his writing, readings, crystal products, videos and his soon to be airing radio show, he spreads love, joy, and bliss with all, reminding everyone of the importance of being playful.


    Contact him through facebook at http://www.facebook.com/nickfoxlove his website www.nickfoxlove.com


    To contact the host of the show (Chris) via www.facebook.com/chris.curioustimes

  • 00:57

    Win or Lose with the Good Girl's Guide to Being Wrong and Happy

    in Self Help

    Win, Lose, or Let it all go, join the Good Girl's Guide to Being Wrong.


    What would happen if you allowed yourself to win EVERYTHING? Would that be wrong? Bad? Would you be just a little greedy guts if you did? If winning was neither wrong, nor right...what could it create? Listen in as Stephanie and Heather talk about their points of view on winning everything, feeling like a loser and what else is possible.

  • 01:57

    The UCC Show 3.04 - Gamer's Guide to the Kingdom of God

    in Christianity

    Tonight we welcome back our friend Michael King, author of Gemstones from Heaven, to talk about his new book The Gamer's Guide to the Kingdom of God. If you've ever wondered why the Christian life is as hard as it is, ask yourself: Have you ever wondered why the main character in your favorite RPG has it hard? 

    Michael talks to us about what led him to write this book, why he felt it was needed, and just exactly what a magical talisman with a +3 defense enchanment has in common with the Holy Spirit! You do NOT want to miss this show!


    You can send us feedback  and or questions at AskUCCShow, call in at 347.989.8865, tweet us @UCC_Show, send us a message via facebook.com/uccministries or join us in the live chatroom- And there will be more ways to contact us in the future! 

    Join us once a week as we review current events, answer questions, provide commentary on social happenings, and more. This may be one of the most informational, fun, and thought-provoking two hours of your day- Join us and participate!

    Check out BeNotCommon.com, and join us here weekly for a show you definitely won't want to miss!

  • 03:00

    "The Single Moms Guide to Love on Valentines Day"

    in Radio

     


    "The Single Moms Guide to Love on Valentines Day"

  • 00:28

    Rhondonite and healing properties & 1 card tarot readings to help guide you...

    in Spirituality

    I'm Del- owner and creator of youhavethepowerwithin, and Intuitive-Medium, Reiki Master, Life Coach and Spiritual teacher. I work with people who are stuck, confused and worry about what their next step in life is. I use all my Intuitive-Medium & Reiki Master abilities in specific ways to help them have more freedom, clarity and confidence to know what the next step is for them.  The mini readings are just that meaning that only a small part of what's actually there, for a more in depth reading go to www.youhavethepowerwithin.com/intuitivereadings.  


     


    Rhondonite crystal - is a brownish or rose pink, It aids the Root and Heart Chakra- helps with Love, Healing and Power.


    Rhondonite comes from? this powerful stone is found on Vancouver island- in Canada, Ural mountains-formally Russia, Australia, Brazil, Mexico, So. Africa, Madagascar and Sweden and the United States.


    Rhondonite is consider to be the stone of Grace and elegance. Decreases anxiety, and increases attention to details. benefits the heart chakra. Rhondonite is a calming stone with energies used for easing anxiety and calms stress. It brings emotional balance and confidence.


    Remainder of the show - I will do 1 Tarot or Angel Card for callers- I will let spirit guide me on which to use for the callers.


     


     

  • 00:31

    Kathleen O'Keefe-Kanavos show with Dr. Jamie Kulaga "A Super Woman's Guide"

    in Self Help

    What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren’t DOING ENOUGH, we don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round.


     


    We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled.


     


    In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

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