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in Self Help
How Do I Reduce Stress
(A Visit To Marvin's Garden)
Join Empowerment Coach Marvin Roane as he shares his Marvin's Garden Relaxation Techinques. Begin each day with Gratitude and become motivated and Empowered through Quiet Relaxation. Find a few moments for Quiet Time and begin the practice of becoming motivated and inspired to become the best person that YOU can be by taking a few moments to just relax release and let go.
Empowerment 365 is an outreach of The Empowerment Works, visit me on the web at:http://theempowerment.weebly.com
In this busy world and with your hectic lifestyle, stress is a common thing. It can get you going but for most cases, it gets you off of your balance. When we allow ourselves get drenched with too much stress, we find ourselves having trouble in our relationships, finances, and health.
In this episode you'll learn how to manage this condition by changing the way you respond to stress, how to reduce it, and how to bring you back into balance. Doing so, you can focus more on the things that matter most.
Stress, it affects everyone and is unfortunately part of everyday life. It’s also said to be the cause of around 90% of the illness and disease we experience. Not only that, but when you’re feeling stressed or anxious you become less productive.
So how can you reduce the stress in your life? Join leading Social Media Numerologist Leonie Hope as she shares with you how numerology can help you do this during this episode.
About Leonie: Leonie Hope is the leading Social Media Numerologist, a creative entrepreneur, speaker, author and founder of Inspired Life Paths. Her mission is to inspire, uplift and empower others to make their difference in the world. Leonie works with small business owners and solo-preneurs who are struggling to find clients and take their business to the next level. She helps them to make more money and share their message by leveraging the power of social media effectively using numerology and low cost/no cost marketing strategies. Discover more at http://inspiredlifepaths.com or https://www.socialmedianumerology.com
There are so many common sense ways to use music and sound to reduce stress, create more focus, enhance creativity and make your days easier. The human body is a natural resonator for sound. We are deeply and intimately wired for sound – physically, mentally, emotionally and spiritually. Sound goes THROUGH us! Join us for this show and become more aware of how the sound around you affects you. Learn how to look at your music collection as a way to support your health. Discover how
Take heart! There are solutions. Dr. Roland will convince you that patient and forgiveness are powerful solutions to relationship unhappiness and stress.
Find out what are two main causes of relationship issues. What men can do to stop failing. What women can do to have better relationships. Roland talks about his three books and which one you should get if you are newlyweds, married over 10 years, or having food issues. Visit Dr. Roland's Healing Relationships blog and take the free compatibility test
Take control and add more “wow” to the new year with these tips from master meditator William W. Blake
The new year is going fast already. We’re diving in and putting our noses to the grindstone with a renewed sense of focus. Unfortunately, sometimes, focus comes with excessive, unnecessary stress.
To help you keep stress under control, here are some basic meditation tips from teacher and master meditator William W. Blake. Blake is the author of the new meditation book A Creative Toolkit of Meditations (Balboa Press), a guidebook designed to make meditation easily accessible to anyone.
Join Lisa Long and Joanna Infeld as they explore meditation for these times. Today's broadcast will include two short guided visualizations to demonstrate the power of meditation and its effectiveness in reducing stress and causing a person to relax and bring more enjoyment into their lives.
Every week Karlyn shares ideas, concepts and tips with you her listeners. Karlyn has over 35 years experience in the business communuity and has a lot to offer and give, so tune in every Tuesday to "Biz Tips With The Biz Pro!" Never Miss a Show - Be Reminded On Today's Show... Karlyn will teach you how to achieve your desired goals, with ease, and she'll show you how to reduce the stress we all must contend with in our daily lives. We
Are you burden, discouraged, depressed, don't know what to do, need an answer, searching for who you are, abused, beaten down, don't know where to go from hear, need healing , deliverance, sin sick, financial woe.
you have come to the right place, the garden of prayer. Jesus will meet you there.
Jesus was our perfect example of going into the garden to pray. Don't bel ike the woman at the well who tried everything else, spent all her money, tried Jesus last. You have an opportunity to try his NOW.
Follow His example, ministering angel are waiting.
in Self Help
We all know stress has an impact on our everyday lives. Sometimes it is good and motivates is for change and sometimes it can be debilitating and stop us in our tracks. Join hosts Barbara Hetzel, Connie Rogers, and Kim Ravida as they discuss the facets of stress.
Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world. As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire.
Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners. Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so.
Kim Ravida is the founder and CEO of Kim Ravida Coaching. Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses. Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.
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