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Join Tina Conroy, renowned Angelic Intuitive as she guides you to reduce overwhelm and holiday stress. In this last episode of 2015, she will guide you through a calming meditation to release these feelings and allow a great sense of peace during this joyous time. The second half of the show, phone lines will be open for callers for intuitive readings. 516-387-1936
Tina is availble for in-person, phone and skype readings and can be reached at: Tinaconroy111@gmail.com
Beth Banning is a best-selling author, inspirational speaker, and spiritual catalyst who lives in California with her husband, their cat, and their six pound poodle. She has just published her new book titled, Interviewed by God, A Journey to Freedom and is also the author of numerous other books including; the Meditation for Life Series, the Marriage Guide Series. - See more at http://bethbanning.com
Today she is going to take us through the journey of Overwhelm and how to release the burden it creates.
in Self Help
CHOOSING THE BEST FOR OURSELVES DURING HOLIDAY SEASONS
HOLIDAY BLUES? HOLIDAY OVERWHELM? HOLIDAY JOY? WHICH DO YOU CHOOSE
Many times during any Holiday we may or may not be able to really enjoy them because of our perception of what we must or must not do directly related to the Holiday. What if we could joy and rejoice each day based on our ability to choose, change our perceptions, change our paradigm? If you are a person who has inner peace, enjoyment, happiness, and joy during the Holiday, please send me an email and I will choose at least one of your stories to feature on my next broadcast. www.blogtalkradio.com/marjoriemerrillsmotivationalmoments
In the meantime please know the Love and Gratitude I feel in my heart for you! Thank you for tuning in and Thank you for all of your support. God Bless, God Speed, God Heal and Prosper Thee! <3
in Self Help
Is your New Year’s Resolution list already written? Have you taken a moment to reflect on all the things you have accomplished in 2015? Discover how being grateful can reduce the clutter in your life.
Janet Taylor podcast producer and host, has displayed an innate tendency for order since childhood. Friends even remarked on the organization of her toys. In 1994 she took her natural ability and started Totally Organized - a business dedicated to working with corporate, non-profit and government agencies saving them time and money by providing contract administration, project management and trainings to save clients time and money. In 2010 Janet decided to cater to her executive client’s personal needs by providing them with strategies to organize their homes and lives
Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you.
Encouraging and Inspirational Words of Wisdom, Spirit and Life To Everyone. An Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.” 1. Pray 2. Go to bed on time. 3. Get up on time so you can start the day unrushed. 4. Say no to projects that won’t fit into your time schedule, or that will compromise your mental health. 5. Delegate tasks to capable others. 6. Simplify and unclutter your life. 7. Less is more. (Although one is often not enough, two are often too many) 8. Allow extra time to do things and to get to places. 9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together. 10. Take one day at a time. 11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can’t do anything about a situation, forget it. 12. Live within your budget; don’t use credit cards for ordinary purchases. 13. Have back-ups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc. 14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
Stay Connected & You Be Encouraged
Spiritual Deeper life
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Your schedule is already busting with tasks, and then comes the phone call or email asking you to attend an event or help with an activity. Whether or not you want to do it is a moot point if there is no time in your schedule.
In this episode, Productivity Coach, Janice Russell, will introduce you to a short but powerful word: No!
The episode will cover the following:
Easy ways to say "no"
Triggers to listen for so that you can be ready to say "no"
The most powerful strategy for giving a powerful "no"
After listening, you'll be empowered to take control of your schedule-overwhelm!
In the winter time I see more sickness passed around than any other season. Especially during the holidays when the combination of stress and increased caffeine and sugar significantly weakens our immune system.. the next thing you know you are home sick in bed. Yuck!
I highly suggest increased amounts of Glutathione to my clients especially right now to boost their immune system. And the cool thing is, that’s not all it does...
Glutathione can actually increase energy levels, reduce inflammation, improve athletic performance, detoxify the body, and even aid in cellular repair and slow down the aging process.
For me personally, when I used the Glutathione patches, my skin FINALLY cleared up, after years of experimenting with homeopathic remedies unsuccessfully (boy was I relieved!).
Join me as I interview Dr. Dennis Lobstein as we talk about how important Glutathione is for your body, what kind of Glutathione (supplement, patches etc) is best for your condition, and how much and how often you should increase your amounts of Glutathione for your desired results.
Don’t forget to call in to have your questions answered.
in Self Help
This episode is about how to release stuck emotions. If you have a dream you want to achieve but something is blocking you from realizing it or you feel stuck in life it means that you may have some stick emotions that may block you from realizing that dream or this goal. My guest Leah Laprise is a life and Buisness Coach. She has 10+ years in buisness high-end event planning and international project management. She will share some powerful ways and an excercise on how to get unstuck.
in Self Help
Do you want to have more Freedom and more time? This show is about Time-Management : How to manage your Time more effectively with your host Galit Lazar. Galit Lazar is a certified life Coach, Bestselling co-author, Life teacher, guide and a Speaker. She is also the owner of Flourish& Bloom Coaching for 7 years now. Did you know that your emotions affect how you track time? Galit will be sharing with you how you can clear those emotions to reduce overwhelm and say goodby to procarstinatio.
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.
Our guest today is Donna Lee Humble, certified lifestyle & wellness coach. She specializes in bioenergetic testing and is the Creator of the "Higher Self Care Series". Donna Lee helps holistic minded individuals achieve better health and more peace.
Donna Lee and I explore:
How is bioenergetic testing different from general cleanses and fasting?
How did the Higher Self Care Series come about?
How can it help with stress and achieving more peace?
What stress management tip can you provide our listeners that they can do right away?
How does it get any better than this?
Donna Lee has a free 3 minute video on this listeners can access at their convenience - you tube/donnaleehumble https://youtu.be/Y65vBiWz6Mo
Her website is www.biosynergybetterhealth.com.
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
in Self Help
The Breast Show Radio Team are proud to bring you cutting edge information from The Awakenings Technique Team of Vonda Smith and Dr. Kevin Morrison. One of our featured speakers at the upcoming Breast Show In Town, Sunday, April 17, 2016, London, Ontario Canada at the Best Western Lamplighter Inn. Come and join us as it will be our 11th year. Bringing the best in cutting edge information to help you realize that Breast Cancer no longer has to be the #1 killer of women 30-50 years of age The truth is out! Prevention is possible! We are here to share hope and information to allow you the opportunity to decide YOUR outcomes. Totally your choice in the majority of situations to living your most vibrant life.
Vonda & Dr. Kevin combined their love of biofield therapies and emotional healing and have created the Awakenings Technique, which is truly a cuttine edge way of quickly and completely resolving emotional and energtic blocks to create a new and vibrant experience of your life. They help people all over the world to make life sustaining changes through their cuttine edge technique which they now teach to others. Through their work, they discovered that your body responds to your thoughts, and emotions and as such manifests illness. Come and hear this dynamic duo share information that is transformative of body, mind and spirit. Find out more about the Awakenings Technique by visiting their website. www.Awakeningstechnique.com
This discussion will be a taste of what you will hear at our upcoming Breast Show In Town Event. Get your half price tickets until Feb 1 for the Breast Show at www.breastshowintown.ca
in Self Help
Congressman Tim Ryan is a relentless advocate for working families in Ohio's 13th District. He was first elected to the U.S. House of Representatives in 2002 and sworn in on January 2003. Successfully reelected six times, he is now serving in his seventh term. Congressman Ryan serves as a member of the powerful House Appropriations Committee, the House Budget Committee, and co-chairman of the Congressional Manufacturing Caucus, the Military Mental Health Caucus and Addiction Treatment and Recovery Caucus.
Congressman Ryan remains a leader in the fight to strengthen America's manufacturing base and reform U.S. trade policies and is a champion of efforts to make college more affordable, revitalize America's cities and improve the health and well-being of American families and children.
Congressman Ryan is also the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit and The Real Food Revolution: Healthy Eating, Green Groceries, and the Return of the American Family Farm. Visit http://timryan.house.gov & http://www.timryanforcongress.com.
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