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This week's guest says that when it comes to health, fitness & weight loss, she say Get REAL. Most experts set the bar so high that it is not realistic for the average person with a REAL life. She helps people to discover enough about themselves, to build a REAL lifestyle plan that will help them enjoy life & be happy while they are making targeted improvements. She believes that the key to helping more people live a healthy lifestyle is getting them in touch with their "why." The "why" must be big enough to make them willing to change their lifestyle. If they don't want the outcome “enough,” they will not make the needed changes on a regular basis.
Lisa Schilling is a registered nurse, certified personal trainer, consultant, writer, inspirational speaker, and a Fitness Director. She is a passionate advocate for wellness and prevention. Lisa shares her practical approach to living a lifetime-wellness lifestyle by teaching people to appreciate who they are, on the way to where they want to be. She is the author of the book, “The Get REAL Guide to Health & Wellness-Five Steps to Create Your Own Personal Wellness Plan” and the writer of a weekly newspaper column called “Wellness Matters,” also broadcast as a weekly radio PSA. Other current projects include the Get REAL Fit Trail System and a series of Chair Exercise Videos called “Get REAL A.C.E.S.” (Active Chair Exercise Sequence). Lisa was recently featured on Lifetime Television’s “The Balancing Act.”
Join Dr. Cheryl Cottle and guest Briana Cavanaugh on Women in Business Radio on Saturday 7th March 2015 at 11:00 am EST where she continues the discussion on the International Women’s Day Women in Business Radio Summit on Women’s Mental Health and Physical Health Well-ness.
Briana Cavanaugh is an Accountant with a background in Counseling and Personal Development and works as a Financial Bliss Coach. She is the Founder and CEO of Infinitely Possible Financial and has been in business since 2005.
Dr. Cheryl Cottle is the Chief Consultant of Cottle’s Professional Consulting, Founder of Women in Business™, Editor in Chief of Simply Inspirational for Women in Business Journal™ and Host of Women in Business Radio™
Dr. Cottle is an educator, researcher, instructional technologist, trainer, and a social media expert. She holds a doctorate degree in Curriculum, Teaching and Learning and Computer Applications, from the University of Toronto, a MSc. degree in Instructional Technology and Instructional Systems Design, from New York Institute of Technology and a BA from the University of the West Indies, in English and History. Dr Cottle believes in the empowerment of women through entrepreneurship.
Host: Dr. Cheryl Cottle
GSM Beats Inc
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Janicka Bassis was born in Chicago from Czechoslovakian Immigrants. Her mother Melanie Everet was one of the first women in commercial real estate in America and she taught her four daughters that there was no such a thing as a glass ceiling and that only stars were the limits. Janicka studied at the prestigious Sophia University, Tokyo Japan and went also to the French National School Beaux Arts in Paris and received a scholarship from the Art Institute of Chicago.
Janicka's dream was to be a portrait artist. Unfortunately her husband fell ill and she became the sole bread winner of the family. After 7 years spent in the hotel industry specialising in the Japanese Market she followed the trails of her mother and started her very successful real estate career in 1987. She became one of the first Women Directors in France to sell commercial French Real Estate to the International Market. She created the first real estate transaction department in a French bank in 1993 and sold the then largest shopping center in France. She also created the first investment department for Foncia Entreprise as well as a family real estate fund with her sister in Vienna, Austria . Her Internet career began in 2012 when she was asked to develop a real estate social network for Institutional investors called Belbex where she worked for 2 years as International Development Director. Janicka enjoyed learning about start ups and Internet technology.
She blazed the trail for other young women to enter that profession. She has been enjoying helping women for 25 years now which is also why she founded W.W.I.R.E the World Women In Real Estate network.
Janicka lives in Paris, she speaks fluently French and Japanese and is now looking forward to learning Chinese.
We women are the weavers of the social fabric of life. Love is the bottom line of our lives. Relationship is of prime importance to us. Yet, in our tormented world we are cut off from this core value and suffer in our relationships with our mates, children, friends, and work colleagues. It is time to come together, drop our guard, reconnect in sacred sisterhood, acknowledge what we all share as common heritage as women and learn how to truly support ourselves and one another for our personal and planetary healing and transformation. By sharing our vulnerable truth and being witnessed by one another with compassion, empathy and care we can create the culture of love that is our birthright as women. Join Iris and Priya in intimate and open conversations about what we women face as we go through the unique portal after menopause into our sixties - the entrance into our wisdom years.
in Real Estate
You're doing well in real estate - or are you? How do you really know if you have a healthy, growing business, or if you're overlooking underlying issues that might threaten to destroy your business. Today we're discussing your real estate "Vital Signs", and how you can effectively use them to measure the success of your business today and your prospects for continued success over time.
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I'TS INTERNATIONAL WOMEN'S MONTH - LET'S CHAT ABOUT HOW WOMEN ARE BETRAYED IN THE MEDIA. - Does TV show more sex scenes than ever? - What are you watching? What you see is what you get !
"Me God and A Cup Of Coffee" is a show that recognizes that every day must start with a morning conversation with God. Through sharing your experiences with others we realize that "We are more alike than we are different". Join us for a morning conversation. Grab your mug and fill it up. #347-996-5568, Saturday at 8 a.m. weekly. COME HAVE A CUP OF COFFEE ON ME. #RealWomenRealTalk2015
It is National Nutrition Month and Root Cause Radio is shining a special light on women's health! At 8p ET/ 7p CT on Wednesday, March 11th, dial 347-850-8486 to join us for the top 5 health myths that make a woman's health worse over time. Topics covered include depression, heart disease, auto immune disease and more.
Tonight's guest: Dr. Charlie Abbott of Symptometry of North Carolina, LLC.
Join us! www.RootCauseRadio.com ~ Sharing the Secrets of Optimal Health
This episode will focus primarily on the financial health and well being of women. Our expert financial advisor, Tarra Jackson, will help us get our financial selves in order. She will offer advice to the young, working class and retired women of our show helping them to recover their financial health, understands their financial mistakes , fix our financial mishaps and build wealth for the future.
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