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  • 00:47

    Incremental & Cyclic Weight Loss Programs: Build Metabolism-Dr. Carol Francis

    in Self Help

    Dieting and weight loss typically mean deprivation especially when food and social meals also satisfy emotional desires and entertainment purposes.  However, once an individual has attained a healthy metabolism, healthy muscle to fat ratio (BMI-Body Mass Index), quality sleeping, regular activities, and an easy as well as conscious food selection, then social eating, eating for entertainment or delight or even the periodic emotional eating does not typically cause weight gain problems.  So, lets configure weight loss programs which actually promote a good metabolism along side periodic emotional eating moments.  Dr. Carol Francis, author of over 10 books with "If You Can't Stop Eating, Maybe You're Hungry:  Reset Your Cravings" and "Evolving Women's Consciousness: Dialogues with 21st Century Women" are two books most related to weight loss and conscious living related to eating.    Dr. Carol Francis can be contacted at drcarolfrancis.com or at 310-543-1824 as a Clinical Psychologist, Marriage, Family & Child Therapist and Certified Medical Hypnotherapist, practicing in Los Angeles Beach Cities communities.   

  • 01:05

    Corruption or Justice - Lawyer Lori St. John Biographical Thriller-Dr. C Francis

    in Self Help

    The Corruption of Innocence, A Journey for Justice startles readers with the true story of adeath sentence for an innocent man whose story and life author Lori St. John followed with powerful results.   Soon to be a movie, The Corruption of Innocence intrigues, shocks, and puzzles readers and listeners who join this interview with a dynamic writer and lawyer Lori St. John.  Lori St. John can also be reached at loristjohn.com and has published another book helping authors become best sellers in How to Successfully Self-Publish, A 9-Step Guide to Cashing in on a Best Seller, the first in a new 9-Steps to Success Book Series available at www.howtosuccessfullyselfpublish.com or at www.facebook.com/loristjohnauthor.


    Author and psychologist Dr. Carol Francis, practicing in Los Angeles Beach Cities area interviews  individuals who embrace the wonders of life and the energy to passionately live.   Dr. Carol Francis can be reached at drcarolfrancis.com and more radio shows are available at drcarolfrancistalkradio.com.  


     

  • 01:06

    Francis Jackson, Laura Rubinstein, Dr. Michael Roizen

    in Business

    Francis Jackson attorney who specializes in disability law for those seeking veterans disability benefits and social security disability benefits.  A founding partner of Jackson & MacNicho. He most recently appeared as a guest of Ben Glass on the “Consumer Advocate” show discussing benefits for veterans and social security disability benefits and how his practice allows him to make a difference in the lives of people facing disabilities.  He has also been quoted in USA Today and is listed in Cambridge Who’s Who.  Mr. Jackson was  honored by the National Academy of Best Selling Authors with a "Quilly" award for his contribution as a joint author to the Amazon best selling book, "Protect and Defend"


    Laura Rubinstein award winning Social Media and Marketing Strategist, Certified Hypnotherapist, and bestselling author of the book: Social Media Myths Busted-The Small Business Guide To Online Revenue.  She is the President and co-founder of the Social Buzz Club and creator of the Savvy Social Media Success course.  With more than 22 years of marketing experience and focus on relationship building, Laura has optimized marketing plans and developed branding strategies for more than 1,000 businesses globally


    Dr. Michael Roizen #1 New York Times bestselling author and cofounder and originator of the popular RealAge.com website. He is chief wellness officer and chair of the Wellness Institute of the Cleveland Clinic and chief medical consultant to The Dr. Oz Show

  • 01:01

    Fat to Fearless (R) Weight Loss System w/ Creator Asher Fox - Dr. Carol Francis

    in Self Help

     Fat to Fearless® system  created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.



    You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic

    How to lure these systems into supporting you in your campaign to regain control over your life 

    How the Inner Critic and the Inner Child are locked in a shouting match for your attention

    How the pain-pleasure balance is critical to getting to and sustaining a healthy weight

    How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!

    How there is one question that moves you to action: Have You Suffered Enough?

    How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.

    Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face.  She can be contacted at drcarolfrancis.com.

     

  • REELTalk: Gen. Paul Vallely, JD Gordon & Islamic Scholar Raymond Ibrahim

    in Politics Conservative

    Joining Audrey for this week's REELTalk - With the dedicated and determined destruction accomplished by the current administration (destroying our military readiness, a deal with an Islamic regime that hates the West, and shredding our moral fabric)…many patriotic Americans are asking: Is it possible to regain America’s greatness, again? We'll find out much more with Maj. Gen, PAUL VALLELY! PLUS, The Iran Deal…has the administration been forthright about their agreement OR have there been secret agreements made between the Mullahs and this administration? And, the media has been awfully quiet concerning Gitmo…but Obama is planning something very destructive to our national security, concerning Gitmo. We'll discuss this and more with former Spokesman for the Dept. of Defense, JD GORDON! AND, are Christian leaders ignoring the plight of persecuted Christians in Muslim lands? And what’s going with the US State Dept. and their denial of visas to Christians from Muslims majority regions…are these Christians being persecuted twice? We'll get answers from Islamic Scholar & author, RAYMOND IBRAHIM. In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

  • 00:30

    How Did We Go From "Leave It To Beaver" to "Everybody Loves Raymond"?

    in Religion

    Remember the 1950s & 60s?  Remember when the Bible was recognized as the perfect, inspired Word of God, when the sanctity of marriage was respected (husbands loved their wives, were the head of the household, and wives respected their husbands) and life was valued?  Fast forward to the 70s where women's liberation hit the scene and it was all about the almighty woman, and the man was the enemy.  Then the 80s, where the single mom/single dad was becoming more common.  Then the 90s...with shows like the Simpsons, and Everybody Loves Raymond hitting the airwaves, Dad became an incompetent, undependable idiot.  Today, anything goes.  What does God have to say about this?  What does it have to do with living a Dunamas Life?  Listen this week to hear Dr Pauline and Catherine offer a much-needed reality check to remind us what family is according to God's Word.


    As always, we welcome your comments and questions through Facebook (Dunamas Center Ministries), and Twitter (@YourDunamasLife).


    ANNOUNCEMENTS: 



    Watch for Dr Pauline's new book, "Won't Somebody Please Hear Me?  Healing from Birth Traumatomology Syndrome"...Coming soon! 
    Watch for our brand new website www.dunamascenter.com coming later this year!  We're always working to improve your experience at our website. 


     

  • 00:52

    Europe, California and Pope Francis with Leslie Eastman

    in Politics

    Guest: Leslie Eastman, contributor to Legal Insurrection, joins us for a look at Europe and Pope Francis.........Leslie just got back from a trip to Europe and will share her thoughts.........also, Pope Francis and some new polls........should a Pope be so political?  What is going on in California?   the drought?  climate change?....


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  • 01:02

    Ken Francis WITH BOYD AND LUCINDA

    in Lifestyle

    Los Angeles - Former Playboy TV producer Ken Francis III has signed a deal withFullscreen, Inc., one of the largest YouTube multi-channel network operators. Fullscreen, Inc., will promote and monetize Francis' YouTube channel, "The Buckwild Show," an archive of exclusive behind-the-scene footage Francis has secured filming, interviewing and documenting the biggest names in hip hop over the past two decades, including Snoop Dogg, Run DMC, Black Eyed Peas, Pharrell, Bobby Brown, andOutkast. Francis' channel will feature classic episodes of "The Buckwild Show" as well as his new show, "In The Lab." The signing marks a milestone feat for Francis who was just released from Federal prison less than a year ago.


     


    An original and groundbreaking hip hop music video show, "The Buckwild Show" presents top name artists with sexy models. The series originally aired on Playboy TV in 2005 and has now been revamped for YouTube programming.   


     


    Snoop Dog and producer Ken Francis III 
    on the set of "The Buckwild Show"
    photo credit:  Joel Payne


    Francis' other show, "In The Lab," goes behind the scenes of music productions, featuring footage of studio sessions with various top recording artists. The show also showcases the home studios of famous as well as up-coming artists. There is a "Check The Technique" segment where music producers reveal some of their recording tips and Francis' vintage footage of various celebrities in the studio is highlighted in the "Classic Clips" segment of the show.


     


     


     

  • 02:01

    Moments with Paul Francis and Amelia Pisano

    in Spirituality

    Moments with Paul Francis and Amelia Pisano
    Moments with Paul Francis and Amelia Pisano, every day of your life is made up with a series of moments, these moments all come together to make up our lives, the most precious thing we own, come together with two wonderful people and join in as we make these moments count... Join us live on a brand new show staring international Psychic Medium Paul Francis and The Psychic In Stilettos and Evidential Medium Amelia Pisano Wednesday night from 7PM - 9PM EST.

  • 00:23

    Escaping and Recognizing Emotional Manipulators with Dr. Carol Francis

    in Self Help

    After 38 years as a psychotherapist, Dr. Carol Francis notes that couples, parent-child relationships, business settings, romances, and daily conversations can be loaded with manipulations which are both helpul and harmful.   In this program, we make it more clear when we are manipulating or influencing each other in a positive way (as with Andrew Carnegie's "How to Win and Influence Friends") and when emotional manipulators cause serious damage.  


    Emotional manipulators are individuals who try to defeat, over-take or control others by using emotionally entangling techniques.  Starkely, these types of manipulations keep people in abusive relationships with violent spouses, sickening parent-child abuses, or bullying at work or in romantic relationships which turn very controlling and/or violent.  


    Of course, we all influence each other and in fact parents, teachers, bosses, marketing companies and advertisements can positively learn the art of manipulating their circle to create amazingly positive outcomes or connections.   But emotional manipulators are typically geared to oppression, bullying, dominating, undermining, exerting some power, or bleeding a person's finances or gaining sex on demand, even rape. 


    This podcast, one of many on this topic, helps listeners recognize the importance of 1) self-respect, 2) self-knowledge, 3) differentiaing kindness from manipulation, 4) being clear on personal vulnerabilities that give manipulators access to your emotional bank account and more. 


    Dr. Carol Francis, Clinical Psychologist, Marriage, Family & Child Therapist in the Los Angeles Torrance, Manhattan Beach, Palos Verdes, San Pedro -  can be reached at drcarolfrancis.com for help or comment. 

  • 01:00

    Philly Pressbox Radio Roundtable with Original Phillie Phanatic Dave Raymond

    in Sports

    Dave Raymond, the original Phillie Phanatic, joins Jim "Chet" Chesko, Bill Furman and Steve Cwitkowitz on this week's special 50th edition of Philly Pressbox Radio Roundtable. The guys will find out how the world's best mascot came about, the Phanatic's favorite moments, favorite Phillies and, of course, favorite opponents to mess with. Who will ever forget the 1988 run-in with Tommy Lasorda? Dave will even visit Chet's "10 in 5" hotseat. The guys will be talking the red-hot Phillies, the latest trade news, and a preview of the Eagles' training camp. All this and more brought to you by shopforkisses.org, the online shopping network of the Kisses for Kyle Foundation.

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