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Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)
The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries. Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!
No matter your paycheck, everyone dreams of their better life. Waiting for that day to arrive, that day when you feel life is good, is so painful - that many simply swipe the credit card one more time and have that thing NOW! This is for me the core reason for the massive debt in society. Instant gratification! As I see it, you are not in debt because you have a criminal intent to take stuff you have no intention of paying for. Instead, credit and debt seems like a welcome friend that says, "go ahead, and have it now - you can always pay later". To much of that, and later becomes MUCH later, maybe even never.
The goal is that upgrade, that thing that will bring you joy or an improved quality of life experience - NOW! For some, that is moving from a 21 inch TV, to a 45 inch flat screen. For some it means traveling first class instead of coach. For some it means moving to a nicer neighborhood. Lifestyle upgrade is a a term I coined to represent anything that improves your quality of life experience.
We desire and deserve lifestyle upgrades, however, to enjoy those the debt-free wealth way, is the better way to go. The debt-free wealth way as I teach it, delayed gratification is simply a strategy NOT a lifestyle! When delayed gratification is no longer your general way of living, but simply a short term srategy to your lifestyle upgrade, life gets more interesting. Let me show you how to have the lifestyle upgrades you desire and deserve, the debt-free wealth way.
Healing is in the midst of the person that commits to transform and change their health. I know I've become a small every brightening beacon of light as I reach higher into the health and detoxification mountain for total wellness. Listen to my progress and interpretation of the bodies slow and increasing process to detoxification and rebuilding of the body.
Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.
Free help for building your lifestyle business on the Internet is our topic once again during Click Millionaires Office Hours.
Join Scott Fox from the free ClickMillionaires.com coaching forum to hear the latest questions from our members on topics like email marketing, website design, SEO, product development, niche selection, social media marketing, info products publishing, and e-commerce.
And, come join us in the Forum for free support and followup. Or, upgrade to the private MasterMinds Forum to work directly with Scott Fox, the author of Click Millionaires: Work Less, Live More with an Internet Lifestyle Business You Love.
Join Cherise, George and Scott with special guest LeeAnn Thill, MA, ATR-BC, LPC, vegan that happens to have type 1 diabetes.
Lee Ann Thill is known to the DOC as a diabetes blogger and leader of diabetes community art projects, but since transitioning to a vegan lifestyle in 2013, her work as an activist and academic has been shifting and expanding. She has been exploring the relationships between veganism, intersectional justice, art, and diabetes.
Lee Ann has achieved a new level of health and happiness following a vegan lifestyle. In addition to her academic inquiry, she is excited to answer questions about going vegan, address common misunderstandings about veganism, and offer support to people who are interested in transitioning.
She is a registered board-certified art therapist and Pennsylvania licensed professional counselor, doctoral student, professor of art therapy, artist, and volunteer with Peace Advocacy Network and Catskill Animal Sanctuary. Lee Ann has had type 1 diabetes since 1978.
Social media contacts:
www.avocadosandglitter.com - Personal blog. Content is varied.
@theveganartist on Twitter
Recently in private discussion, George disclosed to Alicia that one of his favorite adult film stars was Teagan Presley. Coincidentally, Teagan was doing a feature at the local gentleman's club "The Cadillac Lounge" So Raw Sex decided to invade The Cadillac Lounge for the night and see what all the hype is about! Tune in to hear all about our adventures, the latest "Sex in the News" and as always, Randy's Random Retro Segment!
HOSTED BY MS.ZEE & LADY GEMNEYE
Topic: Thinking of going Vegan, what are some tips?
VEGANS (pronounced VEE-guns) Live on products of the plant kingdom. Veganism is compassion in action. It is a philosophy, diet, and lifestyle.
Veganism is an advanced way of living in accordance with Reverence for Life, recognizing the rights of all living creatures, and extending to them the compassion, kindness, and justice exemplified in the Golden Rule.
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Raw talk radio is designed to spread awarness and discuss safe sex alternatives.
Keys to a Healthier Lifestyle. David Sherman will explore the world of health and natural methods to heal the body. On his show he will bring humor, science and simplicity to convey how the body has incredible healing powers and with the right tools you can have a long and healthy lifestyle. Not sure how to find the right modality, then this show is for you! Topic/Guest: Rick Ercolano joins to discuss healing through hydration. Call in to ask questions about the proper direction for you to stay healthy. www.bodymindspiritradio.com